Sharon Cooke -
Ironman 70.3 Durban 2022
Quick facts
478/108/8Alle/Geschlecht/AK
F50-54Altersklasse
1849Startnummer
South AfricaNationalität
46:46 | 3:13:05 | 2:19:10 | 6:36:07 |
Vergleiche Sharon Cooke mit anderen Athleten!
1849 Cooke
1866 Sand Wallonius ×
1865 Pronk ×
1872 Terblanche ×
1847 Cloete ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | -02:44 (11.) ● | +00:57 (160.) ● | +01:37 (610.) ● |
Wechsel | 00:56:01 | 00:09:15 | - | +00:28 (18.) ● | +01:09 (188.) ● | +01:04 (672.) ● | |
Radfahren | 24 km | 01:49:32 | 00:53:31 | 26.91 km/h | -01:58 (13.) ● | -01:37 (112.) ● | +00:51 (572.) ● |
Radfahren | 45.5 km | 02:31:53 | 00:42:21 | 30.46 km/h | -02:36 (11.) ● | -01:31 (110.) ● | +00:50 (600.) ● |
Radfahren | 66.5 km | 03:20:17 | 00:48:24 | 26.03 km/h | -03:28 (8.) ● | -03:05 (93.) ● | -00:43 (496.) ● |
Radfahren | 88 km | 04:04:32 | 00:44:15 | 29.15 km/h | -01:39 (12.) ● | -01:31 (110.) ● | +00:32 (558.) ● |
Radfahren | 90 km | 04:09:06 | 00:04:34 | 26.28 km/h | -00:24 (7.) ● | -00:16 (82.) ● | -00:47 (451.) ● |
Radfahren | 90 km | 04:09:06 | 03:13:05 | 27.97 km/h | -10:05 (11.) ● | -08:00 (97.) ● | +00:43 (533.) ● |
Wechsel | 04:16:57 | 00:07:51 | - | -00:49 (12.) ● | -00:10 (141.) ● | +00:08 (571.) ● | |
Laufen | 0.5 km | 04:20:14 | 00:03:17 | 06:34 min/km | -00:11 (10.) ● | -00:02 (144.) ● | +00:04 (587.) ● |
Laufen | 3.1 km | 04:35:14 | 00:15:00 | 05:46 min/km | -00:57 (12.) ● | -00:22 (137.) ● | -00:05 (532.) ● |
Laufen | 5.6 km | 04:51:16 | 00:16:02 | 06:24 min/km | -01:53 (9.) ● | -00:45 (118.) ● | -00:28 (485.) ● |
Laufen | 7.9 km | 05:05:57 | 00:14:41 | 06:23 min/km | -01:34 (8.) ● | -00:53 (111.) ● | -00:47 (427.) ● |
Laufen | 10.8 km | 05:25:51 | 00:19:54 | 06:51 min/km | -02:06 (9.) ● | -00:52 (115.) ● | -00:52 (426.) ● |
Laufen | 13.4 km | 05:42:13 | 00:16:22 | 06:17 min/km | -01:15 (12.) ● | -00:24 (129.) ● | -00:29 (475.) ● |
Laufen | 15.9 km | 05:59:59 | 00:17:46 | 07:06 min/km | -01:06 (11.) ● | -00:21 (131.) ● | -00:29 (455.) ● |
Laufen | 18.9 km | 06:15:44 | 00:15:45 | 05:15 min/km | -01:25 (10.) ● | -00:41 (120.) ● | -00:47 (431.) ● |
Laufen | 21.1 km | 06:36:07 | 00:20:23 | 09:15 min/km | -01:57 (8.) ● | -01:05 (111.) ● | -01:18 (399.) ● |
Laufen | 21.1 km | 06:36:07 | 02:19:10 | 06:35 min/km | -12:24 (9.) ● | -05:25 (120.) ● | -05:11 (433.) ● |
Total | 113 km | 06:36:07 | 06:36:07 | 17.12 km/h | -25:34 (8.) ● | -11:29 (108.) ● | -01:39 (478.) ● |