Lauren Nish -
Ironman 70.3 Durban 2022

Quick facts

920/246/22Alle/Geschlecht/AK

F50-54Altersklasse

1862Startnummer

South AfricaNationalität


45:24	3:50:54	2:50:42	7:46:56

Vergleiche Lauren Nish mit anderen Athleten!

1862 Nish

1844 Bousema ×

1867 Smit ×

1859 Kolver ×

1846 Chamberlain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:24	00:45:24	02:23 min/100m	-04:06 (9.) ●	-00:25 (136.) ●	+00:15 (545.) ●
Wechsel		00:55:18	00:09:54	-	+01:07 (20.) ●	+01:48 (220.) ●	+01:43 (753.) ●
Radfahren	24 km	01:52:01	00:56:43	25.39 km/h	+01:14 (16.) ●	+01:35 (177.) ●	+04:03 (783.) ●
Radfahren	45.5 km	03:03:05	01:11:04	18.15 km/h	+26:07 (27.) ●	+27:12 (272.) ●	+29:33 (998.) ●
Radfahren	66.5 km	03:56:32	00:53:27	23.57 km/h	+01:35 (18.) ●	+01:58 (176.) ●	+04:20 (753.) ●
Radfahren	88 km	04:40:59	00:44:27	29.02 km/h	-01:27 (13.) ●	-01:19 (114.) ●	+00:44 (571.) ●
Radfahren	90 km	04:46:12	00:05:13	23 km/h	+00:15 (20.) ●	+00:23 (215.) ●	-00:08 (861.) ●
Radfahren	90 km	04:46:12	03:50:54	23.39 km/h	+27:44 (24.) ●	+29:49 (251.) ●	+38:32 (953.) ●
Wechsel		04:56:14	00:10:02	-	+01:22 (19.) ●	+02:01 (208.) ●	+02:19 (804.) ●
Laufen	0.5 km	05:00:09	00:03:55	07:50 min/km	+00:27 (23.) ●	+00:36 (244.) ●	+00:42 (909.) ●
Laufen	3.1 km	05:17:16	00:17:07	06:35 min/km	+01:10 (18.) ●	+01:45 (209.) ●	+02:02 (805.) ●
Laufen	5.6 km	05:36:59	00:19:43	07:53 min/km	+01:48 (20.) ●	+02:56 (226.) ●	+03:13 (831.) ●
Laufen	7.9 km	05:55:46	00:18:47	08:09 min/km	+02:32 (22.) ●	+03:13 (239.) ●	+03:19 (866.) ●
Laufen	10.8 km	06:19:29	00:23:43	08:10 min/km	+01:43 (19.) ●	+02:57 (219.) ●	+02:57 (780.) ●
Laufen	13.4 km	06:39:27	00:19:58	07:40 min/km	+02:21 (23.) ●	+03:12 (241.) ●	+03:07 (839.) ●
Laufen	15.9 km	07:02:12	00:22:45	09:06 min/km	+03:53 (26.) ●	+04:38 (261.) ●	+04:30 (909.) ●
Laufen	18.9 km	07:22:14	00:20:02	06:40 min/km	+02:52 (24.) ●	+03:36 (248.) ●	+03:30 (866.) ●
Laufen	21.1 km	07:46:56	00:24:42	11:13 min/km	+02:22 (21.) ●	+03:14 (226.) ●	+03:01 (777.) ●
Laufen	21.1 km	07:46:56	02:50:42	08:05 min/km	+19:08 (20.) ●	+26:07 (239.) ●	+26:21 (846.) ●
Total	113 km	07:46:56	07:46:56	14.52 km/h	+45:15 (22.) ●	+59:20 (246.) ●	+01:09:10 (920.) ●

Ges	Sex	Ak	Name	#	AK
725	183	17	Anella Conradie	1848	F50-54	South Africa	00:50:23	03:16:27	02:44:25	07:09:42
729	186	18	Gemma Theron	1873	F50-54	South Africa	00:48:18	03:29:00	02:40:24	07:10:19
765	198	19	Sumara Streicher	1869	F50-54	South Africa	00:53:46	03:28:45	02:34:08	07:16:18
812	212	20	Kitta Bousema	1844	F50-54	South Africa	00:48:22	03:51:58	02:21:11	07:24:08
910	243	21	Gerda-Mari Smit	1867	F50-54	South Africa	00:53:33	03:48:37	02:44:34	07:45:07
920	246	22	Lauren Nish	1862	F50-54	South Africa	00:45:24	03:50:54	02:50:42	07:46:56
936	251	23	Marilize Kolver	1859	F50-54	South Africa	00:54:53	03:32:27	03:02:48	07:53:53
967	261	24	Helena Chamberlain	1846	F50-54	South Africa	01:03:53	03:51:51	02:50:57	08:03:52
972	263	25	Adele de Kock	1853	F50-54	South Africa	00:53:34	03:27:24	03:21:22	08:05:30
979	264	26	Lourien van der Merwe	1875	F50-54	South Africa	01:06:32	03:48:30	02:58:00	08:09:02