Marc Kourie -
Ironman 70.3 Durban 2022

Quick facts

107/93/16Alle/Geschlecht/AK

M35-39Altersklasse

581Startnummer

South AfricaNationalität


30:47	2:53:18	1:54:33	5:30:48

Vergleiche Marc Kourie mit anderen Athleten!

581 Kourie

504 Bekker ×

622 Ncube ×

609 Mc Leod ×

497 Arendse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:47	00:30:47	01:37 min/100m	-14:08 (1.) ●	-14:05 (13.) ●	-14:22 (13.) ●
Wechsel		00:38:21	00:07:34	-	-00:47 (52.) ●	-00:42 (312.) ●	-00:37 (455.) ●
Radfahren	24 km	01:26:10	00:47:49	30.12 km/h	-03:39 (29.) ●	-03:51 (169.) ●	-04:51 (188.) ●
Radfahren	45.5 km	02:03:55	00:37:45	34.17 km/h	-02:40 (28.) ●	-02:51 (177.) ●	-03:46 (196.) ●
Radfahren	66.5 km	02:47:46	00:43:51	28.73 km/h	-04:24 (33.) ●	-04:18 (201.) ●	-05:16 (227.) ●
Radfahren	88 km	03:27:42	00:39:56	32.3 km/h	-02:55 (34.) ●	-02:58 (199.) ●	-03:47 (227.) ●
Radfahren	90 km	03:31:39	00:03:57	30.38 km/h	-00:40 (17.) ●	-01:37 (99.) ●	-01:24 (108.) ●
Radfahren	90 km	03:31:39	02:53:18	31.16 km/h	-14:18 (32.) ●	-15:35 (177.) ●	-19:04 (197.) ●
Wechsel		03:36:15	00:04:36	-	-03:00 (18.) ●	-03:03 (102.) ●	-03:07 (143.) ●
Laufen	0.5 km	03:38:50	00:02:35	05:10 min/km	-00:33 (19.) ●	-00:36 (92.) ●	-00:38 (106.) ●
Laufen	3.1 km	03:50:55	00:12:05	04:38 min/km	-02:35 (21.) ●	-02:53 (95.) ●	-03:00 (113.) ●
Laufen	5.6 km	04:04:33	00:13:38	05:27 min/km	-02:23 (31.) ●	-02:46 (153.) ●	-02:52 (195.) ●
Laufen	7.9 km	04:17:17	00:12:44	05:32 min/km	-02:18 (26.) ●	-02:42 (129.) ●	-02:44 (165.) ●
Laufen	10.8 km	04:34:07	00:16:50	05:48 min/km	-03:30 (21.) ●	-03:58 (121.) ●	-03:56 (160.) ●
Laufen	13.4 km	04:47:30	00:13:23	05:08 min/km	-02:51 (18.) ●	-03:30 (99.) ●	-03:28 (129.) ●
Laufen	15.9 km	05:01:21	00:13:51	05:32 min/km	-03:54 (14.) ●	-04:28 (75.) ●	-04:24 (98.) ●
Laufen	18.9 km	05:14:02	00:12:41	04:13 min/km	-03:28 (15.) ●	-03:53 (84.) ●	-03:51 (106.) ●
Laufen	21.1 km	05:30:48	00:16:46	07:37 min/km	-04:31 (17.) ●	-05:01 (91.) ●	-04:55 (119.) ●
Laufen	21.1 km	05:30:48	01:54:33	05:25 min/km	-26:03 (17.) ●	-29:47 (92.) ●	-29:48 (117.) ●
Total	113 km	05:30:48	05:30:48	20.5 km/h	-58:16 (16.) ●	-01:03:12 (93.) ●	-01:06:58 (107.) ●

Ges	Sex	Ak	Name	#	AK
64	57	11	Kevin Clelland	522	M35-39	South Africa	00:39:07	02:40:52	01:43:35	05:15:10
69	60	12	Jean Lens	34	M35-39	South Africa	00:41:33	02:36:22	01:50:15	05:17:39
75	65	13	Stephan le Roux	8	M35-39	South Africa	00:38:17	02:39:52	01:51:40	05:20:09
78	68	14	Henrico Bekker	504	M35-39	South Africa	00:44:44	02:31:48	01:53:47	05:20:34
101	88	15	Khumbulani Ncube	622	M35-39	South Africa	00:45:01	02:44:53	01:49:01	05:28:44
107	93	16	Marc Kourie	581	M35-39	South Africa	00:30:47	02:53:18	01:54:33	05:30:48
108	94	17	Michael Mc Leod	609	M35-39	South Africa	00:35:37	02:49:05	01:57:45	05:31:30
130	110	18	Yusuf Arendse	497	M35-39	South Africa	00:31:20	02:52:48	02:04:40	05:37:36
137	116	19	Nick Roberts	649	M35-39	South Africa	00:40:21	02:48:38	01:59:29	05:39:19
139	118	20	Max Schiller	656	M35-39	South Africa	00:37:58	02:52:28	01:59:14	05:39:40