Marc Kourie -
Ironman 70.3 Durban 2022
Quick facts
107/93/16All/Gender/AG
M35-39Age group
581Bib number
South AfricaNationality
30:47 | 2:53:18 | 1:54:33 | 5:30:48 |
Compare Marc Kourie with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -14:08 (1.) ● | -14:05 (13.) ● | -14:22 (13.) ● |
Transition | 00:38:21 | 00:07:34 | - | -00:47 (52.) ● | -00:42 (312.) ● | -00:37 (455.) ● | |
Bike | 24 km | 01:26:10 | 00:47:49 | 30.12 km/h | -03:39 (29.) ● | -03:51 (169.) ● | -04:51 (188.) ● |
Bike | 45.5 km | 02:03:55 | 00:37:45 | 34.17 km/h | -02:40 (28.) ● | -02:51 (177.) ● | -03:46 (196.) ● |
Bike | 66.5 km | 02:47:46 | 00:43:51 | 28.73 km/h | -04:24 (33.) ● | -04:18 (201.) ● | -05:16 (227.) ● |
Bike | 88 km | 03:27:42 | 00:39:56 | 32.3 km/h | -02:55 (34.) ● | -02:58 (199.) ● | -03:47 (227.) ● |
Bike | 90 km | 03:31:39 | 00:03:57 | 30.38 km/h | -00:40 (17.) ● | -01:37 (99.) ● | -01:24 (108.) ● |
Bike | 90 km | 03:31:39 | 02:53:18 | 31.16 km/h | -14:18 (32.) ● | -15:35 (177.) ● | -19:04 (197.) ● |
Transition | 03:36:15 | 00:04:36 | - | -03:00 (18.) ● | -03:03 (102.) ● | -03:07 (143.) ● | |
Run | 0.5 km | 03:38:50 | 00:02:35 | 05:10 min/km | -00:33 (19.) ● | -00:36 (92.) ● | -00:38 (106.) ● |
Run | 3.1 km | 03:50:55 | 00:12:05 | 04:38 min/km | -02:35 (21.) ● | -02:53 (95.) ● | -03:00 (113.) ● |
Run | 5.6 km | 04:04:33 | 00:13:38 | 05:27 min/km | -02:23 (31.) ● | -02:46 (153.) ● | -02:52 (195.) ● |
Run | 7.9 km | 04:17:17 | 00:12:44 | 05:32 min/km | -02:18 (26.) ● | -02:42 (129.) ● | -02:44 (165.) ● |
Run | 10.8 km | 04:34:07 | 00:16:50 | 05:48 min/km | -03:30 (21.) ● | -03:58 (121.) ● | -03:56 (160.) ● |
Run | 13.4 km | 04:47:30 | 00:13:23 | 05:08 min/km | -02:51 (18.) ● | -03:30 (99.) ● | -03:28 (129.) ● |
Run | 15.9 km | 05:01:21 | 00:13:51 | 05:32 min/km | -03:54 (14.) ● | -04:28 (75.) ● | -04:24 (98.) ● |
Run | 18.9 km | 05:14:02 | 00:12:41 | 04:13 min/km | -03:28 (15.) ● | -03:53 (84.) ● | -03:51 (106.) ● |
Run | 21.1 km | 05:30:48 | 00:16:46 | 07:37 min/km | -04:31 (17.) ● | -05:01 (91.) ● | -04:55 (119.) ● |
Run | 21.1 km | 05:30:48 | 01:54:33 | 05:25 min/km | -26:03 (17.) ● | -29:47 (92.) ● | -29:48 (117.) ● |
Total | 113 km | 05:30:48 | 05:30:48 | 20.5 km/h | -58:16 (16.) ● | -01:03:12 (93.) ● | -01:06:58 (107.) ● |