Herina Uys -
Ironman 70.3 Durban 2022
Quick facts
448/99/10Alle/Geschlecht/AK
F45-49Altersklasse
69Startnummer
South AfricaNationalität
43:52 | 3:14:17 | 2:16:39 | 6:30:54 |
Vergleiche Herina Uys mit anderen Athleten!
69 Uys
1798 Gibson ×
1804 Holland ×
1826 Rogers ×
1832 Streicher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:52 | 00:43:52 | 02:18 min/100m | -03:32 (11.) ● | -01:57 (110.) ● | -01:17 (452.) ● |
Wechsel | 00:53:01 | 00:09:09 | - | +00:34 (23.) ● | +01:03 (185.) ● | +00:58 (662.) ● | |
Radfahren | 24 km | 01:46:18 | 00:53:17 | 27.03 km/h | -02:58 (9.) ● | -01:51 (102.) ● | +00:37 (545.) ● |
Radfahren | 45.5 km | 02:28:50 | 00:42:32 | 30.33 km/h | -02:36 (13.) ● | -01:20 (116.) ● | +01:01 (618.) ● |
Radfahren | 66.5 km | 03:17:14 | 00:48:24 | 26.03 km/h | -03:59 (9.) ● | -03:05 (92.) ● | -00:43 (495.) ● |
Radfahren | 88 km | 04:02:40 | 00:45:26 | 28.39 km/h | -00:41 (23.) ● | -00:20 (145.) ● | +01:43 (644.) ● |
Radfahren | 90 km | 04:07:18 | 00:04:38 | 25.9 km/h | -00:15 (12.) ● | -00:12 (97.) ● | -00:43 (493.) ● |
Radfahren | 90 km | 04:07:18 | 03:14:17 | 27.79 km/h | -10:29 (9.) ● | -06:48 (104.) ● | +01:55 (551.) ● |
Wechsel | 04:14:15 | 00:06:57 | - | -02:16 (11.) ● | -01:04 (113.) ● | -00:46 (439.) ● | |
Laufen | 0.5 km | 04:17:22 | 00:03:07 | 06:14 min/km | -00:29 (6.) ● | -00:12 (88.) ● | -00:06 (444.) ● |
Laufen | 3.1 km | 04:32:14 | 00:14:52 | 05:43 min/km | -01:55 (11.) ● | -00:30 (127.) ● | -00:13 (503.) ● |
Laufen | 5.6 km | 04:48:26 | 00:16:12 | 06:28 min/km | -02:07 (10.) ● | -00:35 (123.) ● | -00:18 (500.) ● |
Laufen | 7.9 km | 05:03:29 | 00:15:03 | 06:32 min/km | -01:50 (10.) ● | -00:31 (119.) ● | -00:25 (475.) ● |
Laufen | 10.8 km | 05:23:01 | 00:19:32 | 06:44 min/km | -02:45 (7.) ● | -01:14 (105.) ● | -01:14 (392.) ● |
Laufen | 13.4 km | 05:38:16 | 00:15:15 | 05:51 min/km | -02:48 (7.) ● | -01:31 (83.) ● | -01:36 (323.) ● |
Laufen | 15.9 km | 05:55:25 | 00:17:09 | 06:51 min/km | -02:24 (8.) ● | -00:58 (107.) ● | -01:06 (391.) ● |
Laufen | 18.9 km | 06:11:15 | 00:15:50 | 05:16 min/km | -01:53 (9.) ● | -00:36 (123.) ● | -00:42 (441.) ● |
Laufen | 21.1 km | 06:30:54 | 00:19:39 | 08:55 min/km | -03:59 (7.) ● | -01:49 (88.) ● | -02:02 (319.) ● |
Laufen | 21.1 km | 06:30:54 | 02:16:39 | 06:28 min/km | -20:10 (8.) ● | -07:56 (106.) ● | -07:42 (397.) ● |
Total | 113 km | 06:30:54 | 06:30:54 | 17.34 km/h | -35:53 (10.) ● | -16:42 (99.) ● | -06:52 (448.) ● |