Michael Haack -
Ironman 70.3 Durban 2022

Quick facts

207/170/29Alle/Geschlecht/AK

M40-44Altersklasse

785Startnummer

South AfricaNationalität


47:45	2:45:00	2:07:04	5:54:38

Vergleiche Michael Haack mit anderen Athleten!

785 Haack

727 Bester ×

761 Downes ×

848 Oosthuizen ×

857 Pienaar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:45	00:47:45	02:30 min/100m	+01:46 (68.) ●	+02:53 (482.) ●	+02:36 (662.) ●
Wechsel		00:56:59	00:09:14	-	+01:00 (72.) ●	+00:58 (467.) ●	+01:03 (669.) ●
Radfahren	24 km	01:41:10	00:44:11	32.59 km/h	-07:15 (13.) ●	-07:29 (63.) ●	-08:29 (66.) ●
Radfahren	45.5 km	02:17:08	00:35:58	35.87 km/h	-04:03 (22.) ●	-04:38 (92.) ●	-05:33 (100.) ●
Radfahren	66.5 km	02:59:32	00:42:24	29.72 km/h	-05:21 (28.) ●	-05:45 (140.) ●	-06:43 (156.) ●
Radfahren	88 km	03:38:02	00:38:30	33.51 km/h	-03:33 (25.) ●	-04:24 (130.) ●	-05:13 (144.) ●
Radfahren	90 km	03:41:59	00:03:57	30.38 km/h	-00:34 (19.) ●	-01:37 (100.) ●	-01:24 (109.) ●
Radfahren	90 km	03:41:59	02:45:00	32.73 km/h	-20:46 (22.) ●	-23:53 (99.) ●	-27:22 (108.) ●
Wechsel		03:47:34	00:05:35	-	-02:03 (25.) ●	-02:04 (185.) ●	-02:08 (261.) ●
Laufen	0.5 km	03:50:13	00:02:39	05:18 min/km	-00:34 (17.) ●	-00:32 (116.) ●	-00:34 (135.) ●
Laufen	3.1 km	04:03:32	00:13:19	05:07 min/km	-01:42 (34.) ●	-01:39 (192.) ●	-01:46 (245.) ●
Laufen	5.6 km	04:16:49	00:13:17	05:18 min/km	-03:04 (22.) ●	-03:07 (137.) ●	-03:13 (170.) ●
Laufen	7.9 km	04:31:54	00:15:05	06:33 min/km	-00:09 (62.) ●	-00:21 (350.) ●	-00:23 (481.) ●
Laufen	10.8 km	04:51:26	00:19:32	06:44 min/km	-01:05 (47.) ●	-01:16 (279.) ●	-01:14 (394.) ●
Laufen	13.4 km	05:06:35	00:15:09	05:49 min/km	-01:34 (33.) ●	-01:44 (224.) ●	-01:42 (311.) ●
Laufen	15.9 km	05:22:48	00:16:13	06:29 min/km	-01:48 (33.) ●	-02:06 (205.) ●	-02:02 (284.) ●
Laufen	18.9 km	05:36:29	00:13:41	04:33 min/km	-02:41 (25.) ●	-02:53 (145.) ●	-02:51 (194.) ●
Laufen	21.1 km	05:54:38	00:18:09	08:14 min/km	-03:15 (26.) ●	-03:38 (142.) ●	-03:32 (202.) ●
Laufen	21.1 km	05:54:38	02:07:04	06:01 min/km	-15:52 (29.) ●	-17:16 (188.) ●	-17:17 (255.) ●
Total	113 km	05:54:38	05:54:38	19.12 km/h	-35:55 (29.) ●	-39:22 (170.) ●	-43:08 (207.) ●

Ges	Sex	Ak	Name	#	AK
168	143	24	Dean Edwards	766	M40-44	South Africa	00:36:22	02:34:12	02:22:10	05:47:02
173	145	25	Andrew Crowe	754	M40-44	South Africa	00:41:57	02:54:53	01:58:49	05:48:22
181	150	26	Jantes Prinsloo	863	M40-44	South Africa	00:43:55	02:54:39	01:59:47	05:49:46
186	153	27	Jurie Bester	727	M40-44	South Africa	00:38:53	03:01:35	01:57:27	05:51:40
191	157	28	Robert Downes	761	M40-44	United Kingdom	00:47:43	02:56:24	01:49:09	05:52:10
207	170	29	Michael Haack	785	M40-44	South Africa	00:47:45	02:45:00	02:07:04	05:54:38
208	171	30	Renier Oosthuizen	848	M40-44	South Africa	00:43:30	02:59:43	02:00:13	05:55:07
226	184	31	Wayne Pienaar	857	M40-44	South Africa	00:36:55	02:56:27	02:10:29	05:57:03
227	185	32	Herman Maré	826	M40-44	South Africa	00:44:43	02:59:10	02:04:55	05:57:15
228	186	33	Jamie Willem de Jong	758	M40-44	South Africa	00:33:58	03:00:40	02:06:40	05:57:29