Michael Haack -
Ironman 70.3 Durban 2022
Quick facts
207/170/29All/Gender/AG
M40-44Age group
785Bib number
South AfricaNationality
47:45 | 2:45:00 | 2:07:04 | 5:54:38 |
Compare Michael Haack with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:45 | 00:47:45 | 02:30 min/100m | +01:46 (68.) ● | +02:53 (482.) ● | +02:36 (662.) ● |
Transition | 00:56:59 | 00:09:14 | - | +01:00 (72.) ● | +00:58 (467.) ● | +01:03 (669.) ● | |
Bike | 24 km | 01:41:10 | 00:44:11 | 32.59 km/h | -07:15 (13.) ● | -07:29 (63.) ● | -08:29 (66.) ● |
Bike | 45.5 km | 02:17:08 | 00:35:58 | 35.87 km/h | -04:03 (22.) ● | -04:38 (92.) ● | -05:33 (100.) ● |
Bike | 66.5 km | 02:59:32 | 00:42:24 | 29.72 km/h | -05:21 (28.) ● | -05:45 (140.) ● | -06:43 (156.) ● |
Bike | 88 km | 03:38:02 | 00:38:30 | 33.51 km/h | -03:33 (25.) ● | -04:24 (130.) ● | -05:13 (144.) ● |
Bike | 90 km | 03:41:59 | 00:03:57 | 30.38 km/h | -00:34 (19.) ● | -01:37 (100.) ● | -01:24 (109.) ● |
Bike | 90 km | 03:41:59 | 02:45:00 | 32.73 km/h | -20:46 (22.) ● | -23:53 (99.) ● | -27:22 (108.) ● |
Transition | 03:47:34 | 00:05:35 | - | -02:03 (25.) ● | -02:04 (185.) ● | -02:08 (261.) ● | |
Run | 0.5 km | 03:50:13 | 00:02:39 | 05:18 min/km | -00:34 (17.) ● | -00:32 (116.) ● | -00:34 (135.) ● |
Run | 3.1 km | 04:03:32 | 00:13:19 | 05:07 min/km | -01:42 (34.) ● | -01:39 (192.) ● | -01:46 (245.) ● |
Run | 5.6 km | 04:16:49 | 00:13:17 | 05:18 min/km | -03:04 (22.) ● | -03:07 (137.) ● | -03:13 (170.) ● |
Run | 7.9 km | 04:31:54 | 00:15:05 | 06:33 min/km | -00:09 (62.) ● | -00:21 (350.) ● | -00:23 (481.) ● |
Run | 10.8 km | 04:51:26 | 00:19:32 | 06:44 min/km | -01:05 (47.) ● | -01:16 (279.) ● | -01:14 (394.) ● |
Run | 13.4 km | 05:06:35 | 00:15:09 | 05:49 min/km | -01:34 (33.) ● | -01:44 (224.) ● | -01:42 (311.) ● |
Run | 15.9 km | 05:22:48 | 00:16:13 | 06:29 min/km | -01:48 (33.) ● | -02:06 (205.) ● | -02:02 (284.) ● |
Run | 18.9 km | 05:36:29 | 00:13:41 | 04:33 min/km | -02:41 (25.) ● | -02:53 (145.) ● | -02:51 (194.) ● |
Run | 21.1 km | 05:54:38 | 00:18:09 | 08:14 min/km | -03:15 (26.) ● | -03:38 (142.) ● | -03:32 (202.) ● |
Run | 21.1 km | 05:54:38 | 02:07:04 | 06:01 min/km | -15:52 (29.) ● | -17:16 (188.) ● | -17:17 (255.) ● |
Total | 113 km | 05:54:38 | 05:54:38 | 19.12 km/h | -35:55 (29.) ● | -39:22 (170.) ● | -43:08 (207.) ● |