Raouf Jarmo -
Ironman 70.3 Barcelona 2022
Quick facts
978/771/147Alle/Geschlecht/AK
M30-34Altersklasse
3845Startnummer
NLDNationalität
55:31 | 3:21:10 | 2:14:13 | 6:46:49 |
Vergleiche Raouf Jarmo mit anderen Athleten!
3845 Jarmo
3336 Khaled ×
3630 Hodgkinson ×
4064 Lippka ×
3802 Polfliet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:31 | 00:55:31 | 02:55 min/100m | +13:19 (148.) ● | +13:05 (858.) ● | +12:14 (1107.) ● |
Wechsel | 01:04:55 | 00:09:24 | - | +02:46 (147.) ● | +02:17 (773.) ● | +02:19 (1018.) ● | |
Radfahren | 26.1 km | 02:06:38 | 01:01:43 | 25.37 km/h | +12:09 (154.) ● | +11:16 (875.) ● | +09:59 (1128.) ● |
Radfahren | 31.3 km | 02:17:49 | 00:11:11 | 27.9 km/h | +02:12 (153.) ● | +02:04 (866.) ● | +01:51 (1114.) ● |
Radfahren | 38 km | 02:35:02 | 00:17:13 | 23.35 km/h | +04:23 (153.) ● | +04:08 (873.) ● | +03:42 (1111.) ● |
Radfahren | 41 km | 02:40:38 | 00:05:36 | 32.14 km/h | +00:41 (151.) ● | +00:34 (848.) ● | +00:30 (1065.) ● |
Radfahren | 52.8 km | 03:12:29 | 00:31:51 | 22.23 km/h | +05:44 (147.) ● | +05:06 (831.) ● | +04:24 (1053.) ● |
Radfahren | 89.3 km | 04:19:50 | 01:07:21 | 32.52 km/h | +08:55 (148.) ● | +07:40 (802.) ● | +06:14 (995.) ● |
Radfahren | 91.5 km | 04:26:05 | 00:06:15 | 21.12 km/h | +00:48 (151.) ● | +00:42 (826.) ● | +00:35 (1050.) ● |
Radfahren | 91.5 km | 04:26:05 | 03:21:10 | 27.29 km/h | +34:52 (153.) ● | +31:30 (857.) ● | +27:15 (1086.) ● |
Wechsel | 04:32:36 | 00:06:31 | - | +01:44 (132.) ● | +01:19 (713.) ● | +01:16 (922.) ● | |
Laufen | 1.7 km | 04:42:22 | 00:09:46 | 05:44 min/km | +00:55 (123.) ● | +00:30 (625.) ● | +00:19 (771.) ● |
Laufen | 6.5 km | 05:14:39 | 00:32:17 | 06:43 min/km | +05:11 (139.) ● | +03:48 (716.) ● | +03:16 (906.) ● |
Laufen | 11.4 km | 05:43:59 | 00:29:20 | 05:59 min/km | +00:18 (87.) ● | -01:07 (431.) ● | -01:35 (520.) ● |
Laufen | 16.2 km | 06:14:53 | 00:30:54 | 06:26 min/km | +00:42 (94.) ● | -00:44 (443.) ● | -01:04 (555.) ● |
Laufen | 21.1 km | 06:46:49 | 00:31:56 | 06:31 min/km | +01:00 (100.) ● | -00:25 (480.) ● | -00:39 (605.) ● |
Laufen | 21.1 km | 06:46:49 | 02:14:13 | 06:21 min/km | +08:06 (103.) ● | +02:02 (522.) ● | +00:17 (653.) ● |
Total | 114.5 km | 06:46:49 | 06:46:49 | 16.89 km/h | +01:00:47 (147.) ● | +50:13 (771.) ● | +43:21 (978.) ● |