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Raouf Jarmo -
Ironman 70.3 Barcelona 2022

Quick facts

978/771/147All/Gender/AG

M30-34Age group

3845Bib number

NLDNationality


55:31	3:21:10	2:14:13	6:46:49

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Compare Raouf Jarmo with other athletes!

3845 Jarmo

3336 Khaled ×

3630 Hodgkinson ×

4064 Lippka ×

3802 Polfliet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:31	00:55:31	02:55 min/100m	+13:19 (148.) ●	+13:05 (858.) ●	+12:14 (1107.) ●
Transition		01:04:55	00:09:24	-	+02:46 (147.) ●	+02:17 (773.) ●	+02:19 (1018.) ●
Bike	26.1 km	02:06:38	01:01:43	25.37 km/h	+12:09 (154.) ●	+11:16 (875.) ●	+09:59 (1128.) ●
Bike	31.3 km	02:17:49	00:11:11	27.9 km/h	+02:12 (153.) ●	+02:04 (866.) ●	+01:51 (1114.) ●
Bike	38 km	02:35:02	00:17:13	23.35 km/h	+04:23 (153.) ●	+04:08 (873.) ●	+03:42 (1111.) ●
Bike	41 km	02:40:38	00:05:36	32.14 km/h	+00:41 (151.) ●	+00:34 (848.) ●	+00:30 (1065.) ●
Bike	52.8 km	03:12:29	00:31:51	22.23 km/h	+05:44 (147.) ●	+05:06 (831.) ●	+04:24 (1053.) ●
Bike	89.3 km	04:19:50	01:07:21	32.52 km/h	+08:55 (148.) ●	+07:40 (802.) ●	+06:14 (995.) ●
Bike	91.5 km	04:26:05	00:06:15	21.12 km/h	+00:48 (151.) ●	+00:42 (826.) ●	+00:35 (1050.) ●
Bike	91.5 km	04:26:05	03:21:10	27.29 km/h	+34:52 (153.) ●	+31:30 (857.) ●	+27:15 (1086.) ●
Transition		04:32:36	00:06:31	-	+01:44 (132.) ●	+01:19 (713.) ●	+01:16 (922.) ●
Run	1.7 km	04:42:22	00:09:46	05:44 min/km	+00:55 (123.) ●	+00:30 (625.) ●	+00:19 (771.) ●
Run	6.5 km	05:14:39	00:32:17	06:43 min/km	+05:11 (139.) ●	+03:48 (716.) ●	+03:16 (906.) ●
Run	11.4 km	05:43:59	00:29:20	05:59 min/km	+00:18 (87.) ●	-01:07 (431.) ●	-01:35 (520.) ●
Run	16.2 km	06:14:53	00:30:54	06:26 min/km	+00:42 (94.) ●	-00:44 (443.) ●	-01:04 (555.) ●
Run	21.1 km	06:46:49	00:31:56	06:31 min/km	+01:00 (100.) ●	-00:25 (480.) ●	-00:39 (605.) ●
Run	21.1 km	06:46:49	02:14:13	06:21 min/km	+08:06 (103.) ●	+02:02 (522.) ●	+00:17 (653.) ●
Total	114.5 km	06:46:49	06:46:49	16.89 km/h	+01:00:47 (147.) ●	+50:13 (771.) ●	+43:21 (978.) ●

Ovr	Gen	Div	Name	#	AG
937	741	142	Johannes van Merrienboer	3299	M30-34	NLD	00:50:15	03:00:27	02:33:23	06:39:26
950	753	143	René Backhaus	3127	M30-34	DEU	00:50:53	02:54:41	02:44:19	06:42:04
954	755	144	Joe Struggles	3348	M30-34	GBR	00:46:39	03:10:28	02:31:09	06:42:27
960	759	145	Mohamed Khaled	3336	M30-34	EGY	00:43:49	02:46:48	03:04:17	06:43:16
962	760	146	Richard Hodgkinson	3630	M30-34	GBR	00:36:33	03:06:28	02:49:57	06:44:05
978	771	147	Raouf Jarmo	3845	M30-34	NLD	00:55:31	03:21:10	02:14:13	06:46:49
985	777	148	Alexander Lippka	4064	M30-34	DEU	00:52:13	03:23:53	02:11:56	06:48:57
997	785	149	Remy Polfliet	3802	M30-34	BEL	00:55:52	03:05:34	02:35:32	06:50:56
1040	817	150	Pablo Gutierrez Rojas	4234	M30-34	ESP	00:58:56	03:16:48	02:28:47	07:00:10
1054	829	151	Michael Ulloa	3600	M30-34	GBR	00:52:27	03:09:55	02:49:09	07:05:12

All Results

Statistics: Ironman 70.3 Barcelona 2022

Results: Ironman 70.3 Barcelona 2022

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