Marek Nawierski -
Ironman Barcelona 2022

Quick facts

886/812/150Alle/Geschlecht/AK

M30-34Altersklasse

2219Startnummer

POLNationalität


1:15:13	6:04:01	4:56:40	12:33:05

Vergleiche Marek Nawierski mit anderen Athleten!

2219 Nawierski

367 Mavrov ×

1757 Rason ×

574 Antonnikov ×

1219 Hernnadez Castan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:13	01:15:13	01:58 min/100m	-02:23 (100.) ●	-04:47 (571.) ●	-05:21 (625.) ●
Wechsel		01:24:31	00:09:18	-	+00:55 (151.) ●	+00:28 (973.) ●	+00:27 (1111.) ●
Radfahren	26.1 km	02:23:30	00:58:59	26.55 km/h	+03:18 (157.) ●	+01:55 (1013.) ●	+01:11 (1083.) ●
Radfahren	31.3 km	02:33:44	00:10:14	30.49 km/h	+00:47 (171.) ●	+00:30 (1140.) ●	+00:24 (1236.) ●
Radfahren	38 km	02:48:11	00:14:27	27.82 km/h	+00:28 (144.) ●	+00:17 (891.) ●	+00:05 (942.) ●
Radfahren	41 km	02:53:20	00:05:09	34.95 km/h	+00:23 (165.) ●	+00:20 (1104.) ●	+00:16 (1199.) ●
Radfahren	52.8 km	03:20:43	00:27:23	25.86 km/h	+00:48 (144.) ●	+00:04 (932.) ●	-00:16 (993.) ●
Radfahren	89.3 km	04:23:03	01:02:20	35.13 km/h	+02:33 (152.) ●	+01:43 (1006.) ●	+01:09 (1084.) ●
Radfahren	112.6 km	05:17:42	00:54:39	25.58 km/h	-01:45 (110.) ●	-02:56 (652.) ●	-03:37 (684.) ●
Radfahren	117.8 km	05:28:21	00:10:39	29.3 km/h	-00:12 (120.) ●	-00:34 (737.) ●	-00:41 (788.) ●
Radfahren	124.5 km	05:34:45	00:06:24	62.81 km/h	-09:21 (6.) ●	-09:29 (51.) ●	-09:40 (54.) ●
Radfahren	127.5 km	05:37:37	00:02:52	62.79 km/h	-02:08 (6.) ●	-02:12 (51.) ●	-02:14 (54.) ●
Radfahren	139.3 km	06:21:03	00:43:26	16.3 km/h	+12:51 (219.) ●	+12:13 (1555.) ●	+11:59 (1779.) ●
Radfahren	175.8 km	07:23:05	01:02:02	35.3 km/h	+00:05 (126.) ●	-01:00 (775.) ●	-01:30 (829.) ●
Radfahren	178 km	07:28:32	00:05:27	24.22 km/h	-00:17 (68.) ●	-00:23 (404.) ●	-00:26 (428.) ●
Radfahren	178 km	07:28:32	06:04:01	29.34 km/h	+07:30 (132.) ●	+00:28 (848.) ●	-03:20 (900.) ●
Wechsel		07:36:25	00:07:53	-	-01:51 (113.) ●	-01:14 (713.) ●	-01:18 (798.) ●
Laufen	1.7 km	07:46:11	00:09:46	05:44 min/km	+00:25 (150.) ●	-00:06 (870.) ●	-00:10 (952.) ●
Laufen	6.3 km	08:16:42	00:30:31	06:38 min/km	+02:12 (166.) ●	+00:29 (951.) ●	+00:18 (1057.) ●
Laufen	6.8 km	08:17:50	00:01:08	02:16 min/km	-00:07 (143.) ●	-00:10 (836.) ●	-00:10 (922.) ●
Laufen	7.3 km	08:21:04	00:03:14	06:28 min/km	+00:16 (171.) ●	+00:08 (984.) ●	+00:06 (1106.) ●
Laufen	11.9 km	08:50:53	00:29:49	06:28 min/km	+02:17 (171.) ●	+00:28 (943.) ●	+00:20 (1058.) ●
Laufen	16.4 km	09:24:02	00:33:09	07:22 min/km	+02:30 (158.) ●	+00:29 (902.) ●	+00:23 (1026.) ●
Laufen	16.9 km	09:25:13	00:01:11	02:22 min/km	-00:02 (129.) ●	-00:08 (745.) ●	-00:08 (839.) ●
Laufen	17.4 km	09:28:42	00:03:29	06:58 min/km	+00:16 (146.) ●	+00:05 (897.) ●	+00:06 (1032.) ●
Laufen	21.9 km	10:00:02	00:31:20	06:57 min/km	+01:09 (141.) ●	-00:54 (826.) ●	-00:55 (937.) ●
Laufen	26.5 km	10:35:43	00:35:41	07:45 min/km	+01:41 (149.) ●	+00:12 (875.) ●	+00:08 (1000.) ●
Laufen	27 km	10:37:39	00:01:56	03:52 min/km	+00:35 (198.) ●	+00:30 (1373.) ●	+00:30 (1585.) ●
Laufen	27.5 km	10:41:24	00:03:45	07:30 min/km	+00:25 (158.) ●	+00:12 (962.) ●	+00:13 (1092.) ●
Laufen	32 km	11:15:07	00:33:43	07:29 min/km	+01:31 (151.) ●	-00:57 (869.) ●	-00:56 (983.) ●
Laufen	36.5 km	11:54:41	00:39:34	08:47 min/km	+04:13 (173.) ●	+02:53 (1077.) ●	+02:48 (1222.) ●
Laufen	37 km	11:56:33	00:01:52	03:44 min/km	+00:27 (175.) ●	+00:22 (1213.) ●	+00:22 (1404.) ●
Laufen	37.5 km	12:00:04	00:03:31	07:02 min/km	+00:26 (163.) ●	+00:15 (948.) ●	+00:15 (1083.) ●
Laufen	42.2 km	12:33:05	00:33:01	07:01 min/km	-00:01 (152.) ●	-00:24 (862.) ●	-00:31 (971.) ●
Laufen	42.2 km	12:33:05	04:56:40	07:01 min/km	+18:13 (161.) ●	+03:24 (915.) ●	+02:39 (1032.) ●
Total	224 km	12:33:05	12:33:05	17.85 km/h	+22:24 (150.) ●	-01:41 (812.) ●	-06:53 (886.) ●

Ges	Sex	Ak	Name	#	AK
850	779	145	Paul Martin	939	M30-34	GBR	01:14:22	06:13:31	04:28:09	12:28:15
880	806	146	Jorge Tovar Orozco	564	M30-34	MEX	01:16:01	06:15:50	04:31:18	12:31:54
881	807	147	Tanguy Montoisy	583	M30-34	BEL	01:24:09	06:08:32	04:42:05	12:32:06
882	808	148	Ivan Mavrov	367	M30-34	BGR	01:32:47	06:11:48	04:18:00	12:32:17
885	811	149	Harry Rason	1757	M30-34	GBR	01:47:00	06:07:25	04:20:29	12:32:59
886	812	150	Marek Nawierski	2219	M30-34	POL	01:15:13	06:04:01	04:56:40	12:33:05
903	827	151	Igor Antonnikov	574	M30-34	KAZ	01:20:32	05:57:46	05:04:50	12:35:11
906	830	152	Horacio Hernnadez Castan	1219	M30-34	ESP	01:12:35	05:57:44	05:08:56	12:35:19
917	840	153	Dmitriy Gvozdkov	1675	M30-34		01:38:26	06:18:03	04:26:58	12:36:32
922	844	154	Alexander Lisovoy	1394	M30-34	MDA	01:34:09	05:47:34	04:51:34	12:37:46