Pono Hanson -
Ironman Hawaii 2022
Quick facts
3104/2561/328Alle/Geschlecht/AK
M30-34Altersklasse
2268Startnummer
USANationalität
1:05:41 | 5:36:37 | 5:19:28 | 12:12:13 |
Vergleiche Pono Hanson mit anderen Athleten!
2268 Hanson
2440 Tsubota ×
2273 Zelinski ×
2433 Simon ×
2506 Born ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:05:41 | 01:05:41 | 01:41 min/100m | -00:30 (174.) ● | -07:04 (1080.) ● | -08:21 (1255.) ● |
Wechsel | 01:10:17 | 00:04:36 | - | -00:07 (197.) ● | -01:21 (1234.) ● | -01:26 (1533.) ● | |
Radfahren | 1.6 km | 01:13:57 | 00:03:40 | 26.18 km/h | +00:14 (304.) ● | -00:01 (2039.) ● | -00:05 (2443.) ● |
Radfahren | 3.3 km | 01:18:05 | 00:04:08 | 24.68 km/h | +00:21 (305.) ● | +00:05 (2331.) ● | -00:01 (2625.) ● |
Radfahren | 7.4 km | 01:26:10 | 00:08:05 | 30.43 km/h | +00:38 (306.) ● | +00:02 (2152.) ● | -00:13 (2331.) ● |
Radfahren | 14.1 km | 01:38:12 | 00:12:02 | 33.41 km/h | +00:43 (300.) ● | +00:03 (2156.) ● | -00:13 (2426.) ● |
Radfahren | 15.7 km | 01:40:45 | 00:02:33 | 37.65 km/h | +00:08 (294.) ● | +00:03 (2460.) ● | +00:02 (3117.) ● |
Radfahren | 16.7 km | 01:43:05 | 00:02:20 | 25.71 km/h | +00:16 (330.) ● | +00:09 (2716.) ● | +00:08 (3532.) ● |
Radfahren | 17.8 km | 01:45:19 | 00:02:14 | 29.55 km/h | +00:13 (323.) ● | +00:01 (2147.) ● | -00:04 (2331.) ● |
Radfahren | 19 km | 01:47:32 | 00:02:13 | 32.48 km/h | +00:08 (294.) ● | +00:08 (2691.) ● | +00:10 (3812.) ● |
Radfahren | 23.5 km | 01:56:50 | 00:09:18 | 29.03 km/h | +00:59 (324.) ● | +00:33 (2670.) ● | +00:30 (3530.) ● |
Radfahren | 40.2 km | 02:24:39 | 00:27:49 | 36.02 km/h | +02:41 (326.) ● | +01:21 (2594.) ● | +01:07 (3366.) ● |
Radfahren | 50.3 km | 02:45:24 | 00:20:45 | 29.2 km/h | +01:37 (317.) ● | -00:13 (1962.) ● | -00:48 (2142.) ● |
Radfahren | 67.3 km | 03:16:47 | 00:31:23 | 32.5 km/h | +02:28 (310.) ● | +00:02 (2129.) ● | -00:59 (2219.) ● |
Radfahren | 80.5 km | 03:42:10 | 00:25:23 | 31.2 km/h | +01:43 (299.) ● | -00:18 (2057.) ● | -01:04 (2111.) ● |
Radfahren | 95.7 km | 04:16:22 | 00:34:12 | 26.67 km/h | +03:32 (313.) ● | -00:27 (1917.) ● | -01:43 (2021.) ● |
Radfahren | 111 km | 04:41:27 | 00:25:05 | 36.6 km/h | +03:08 (328.) ● | +00:45 (2433.) ● | -00:10 (2799.) ● |
Radfahren | 124.2 km | 05:02:48 | 00:21:21 | 37.1 km/h | +01:58 (316.) ● | -00:34 (2068.) ● | -01:45 (2118.) ● |
Radfahren | 141.2 km | 05:35:31 | 00:32:43 | 31.18 km/h | +02:42 (304.) ● | -00:35 (2018.) ● | -01:49 (2136.) ● |
Radfahren | 151.2 km | 06:00:50 | 00:25:19 | 23.7 km/h | +01:36 (291.) ● | -01:03 (1844.) ● | -02:05 (1941.) ● |
Radfahren | 168 km | 06:25:24 | 00:24:34 | 41.03 km/h | +01:29 (289.) ● | -01:37 (1612.) ● | -03:05 (1630.) ● |
Radfahren | 172.5 km | 06:32:14 | 00:06:50 | 39.51 km/h | +00:33 (302.) ● | -00:08 (1821.) ● | -00:27 (1853.) ● |
Radfahren | 173.6 km | 06:34:21 | 00:02:07 | 31.18 km/h | +00:12 (314.) ● | +00:04 (2373.) ● | +00:01 (2786.) ● |
Radfahren | 174.8 km | 06:36:02 | 00:01:41 | 42.77 km/h | +00:09 (312.) ● | -00:06 (1824.) ● | -00:13 (1824.) ● |
Radfahren | 175.9 km | 06:37:31 | 00:01:29 | 44.49 km/h | +00:08 (313.) ● | ±00:00 (2047.) ● | -00:03 (2129.) ● |
Radfahren | 177.3 km | 06:40:21 | 00:02:50 | 29.65 km/h | +00:18 (319.) ● | +00:06 (2389.) ● | +00:01 (2681.) ● |
Radfahren | 179.3 km | 06:43:29 | 00:03:08 | 38.3 km/h | +00:09 (295.) ● | -00:03 (1880.) ● | -00:10 (1927.) ● |
Radfahren | 181 km | 06:46:54 | 00:03:25 | 29.85 km/h | +00:08 (296.) ● | -00:08 (2166.) ● | -00:10 (2472.) ● |
Radfahren | 181 km | 06:46:54 | 05:36:37 | 32.26 km/h | +28:11 (314.) ● | -01:51 (2057.) ● | -13:08 (2181.) ● |
Wechsel | 06:52:45 | 00:05:51 | - | +00:45 (249.) ● | -00:49 (1692.) ● | -01:10 (2105.) ● | |
Laufen | 1.2 km | 06:58:41 | 00:05:56 | 04:56 min/km | +00:23 (276.) ● | -00:26 (1730.) ● | -00:36 (1955.) ● |
Laufen | 3.1 km | 07:09:13 | 00:10:32 | 05:32 min/km | +00:57 (289.) ● | -00:25 (1996.) ● | -00:42 (2333.) ● |
Laufen | 5.9 km | 07:24:44 | 00:15:31 | 05:32 min/km | +02:03 (308.) ● | +00:15 (2352.) ● | -00:05 (2885.) ● |
Laufen | 8.6 km | 07:41:35 | 00:16:51 | 06:14 min/km | +03:02 (322.) ● | +01:15 (2653.) ● | +00:54 (3371.) ● |
Laufen | 10.8 km | 07:53:36 | 00:12:01 | 05:27 min/km | +01:59 (315.) ● | +00:41 (2498.) ● | +00:26 (3119.) ● |
Laufen | 12.1 km | 08:01:26 | 00:07:50 | 06:01 min/km | +01:06 (298.) ● | +00:06 (2133.) ● | -00:05 (2599.) ● |
Laufen | 14.8 km | 08:18:16 | 00:16:50 | 06:14 min/km | +02:06 (295.) ● | -00:01 (2159.) ● | -00:22 (2637.) ● |
Laufen | 16.4 km | 08:27:44 | 00:09:28 | 05:55 min/km | +01:15 (295.) ● | +00:16 (2334.) ● | +00:08 (2945.) ● |
Laufen | 17.4 km | 08:34:31 | 00:06:47 | 06:47 min/km | +01:12 (306.) ● | +00:25 (2554.) ● | +00:16 (3214.) ● |
Laufen | 18.3 km | 08:43:36 | 00:09:05 | 10:05 min/km | +02:59 (338.) ● | +01:45 (2894.) ● | +01:23 (3671.) ● |
Laufen | 19.6 km | 08:53:17 | 00:09:41 | 07:26 min/km | +03:01 (334.) ● | +02:31 (3188.) ● | +02:35 (4329.) ● |
Laufen | 22.6 km | 09:20:21 | 00:27:04 | 09:01 min/km | +09:41 (333.) ● | +07:27 (3179.) ● | +07:05 (4261.) ● |
Laufen | 26.3 km | 09:53:00 | 00:32:39 | 08:49 min/km | +13:28 (339.) ● | +11:17 (3334.) ● | +10:56 (4491.) ● |
Laufen | 26.5 km | 09:54:49 | 00:01:49 | 09:05 min/km | +00:16 (292.) ● | +00:05 (2505.) ● | +00:05 (3344.) ● |
Laufen | 26.7 km | 09:56:37 | 00:01:48 | 09:00 min/km | +00:15 (291.) ● | -00:01 (2299.) ● | -00:04 (2890.) ● |
Laufen | 28.8 km | 10:13:23 | 00:16:46 | 07:59 min/km | +03:53 (314.) ● | +01:18 (2440.) ● | +00:38 (2982.) ● |
Laufen | 30.3 km | 10:25:21 | 00:11:58 | 07:58 min/km | +02:46 (314.) ● | +02:19 (2962.) ● | +02:36 (4112.) ● |
Laufen | 33.3 km | 10:49:53 | 00:24:32 | 08:10 min/km | +07:24 (327.) ● | +05:26 (3029.) ● | +05:07 (4039.) ● |
Laufen | 34.4 km | 11:00:37 | 00:10:44 | 09:45 min/km | +03:13 (326.) ● | +02:51 (3119.) ● | +02:55 (4247.) ● |
Laufen | 35.5 km | 11:10:56 | 00:10:19 | 09:22 min/km | +03:20 (327.) ● | +02:27 (3002.) ● | +02:11 (3944.) ● |
Laufen | 36.5 km | 11:20:38 | 00:09:42 | 09:42 min/km | +03:30 (330.) ● | +03:06 (3205.) ● | +03:00 (4312.) ● |
Laufen | 37.9 km | 11:36:22 | 00:15:44 | 11:14 min/km | +05:54 (332.) ● | +05:01 (3250.) ● | +04:54 (4378.) ● |
Laufen | 40.8 km | 12:00:28 | 00:24:06 | 08:18 min/km | +07:43 (329.) ● | +05:45 (3029.) ● | +05:25 (4045.) ● |
Laufen | 42.1 km | 12:09:03 | 00:08:35 | 06:36 min/km | +02:06 (330.) ● | +01:25 (2965.) ● | +01:19 (3937.) ● |
Laufen | 42.6 km | 12:12:13 | 00:03:10 | 06:20 min/km | +00:26 (314.) ● | +00:05 (2525.) ● | +00:03 (3218.) ● |
Laufen | 42.6 km | 12:12:13 | 05:19:28 | 07:29 min/km | +01:23:58 (328.) ● | +54:53 (2917.) ● | +50:02 (3851.) ● |
Total | 227.5 km | 12:12:13 | 12:12:13 | 18.64 km/h | +01:52:17 (328.) ● | +43:48 (2561.) ● | +25:57 (3104.) ● |