Cindy Cook -
Ironman Hawaii 2022
Quick facts
4135/989/128Alle/Geschlecht/AK
F50-54Altersklasse
506Startnummer
USANationalität
1:26:04 | 7:04:19 | 5:27:59 | 14:15:02 |
Vergleiche Cindy Cook mit anderen Athleten!
506 Cook
480 Bries ×
453 Lehmann ×
496 Seferoglou ×
545 Arvois ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:26:04 | 01:26:04 | 02:12 min/100m | +04:02 (101.) ● | +08:20 (932.) ● | +12:02 (3930.) ● |
Wechsel | 01:32:30 | 00:06:26 | - | -00:22 (86.) ● | +00:09 (755.) ● | +00:24 (3148.) ● | |
Radfahren | 1.6 km | 01:36:31 | 00:04:01 | 23.9 km/h | -00:03 (85.) ● | +00:05 (768.) ● | +00:16 (3576.) ● |
Radfahren | 3.3 km | 01:41:10 | 00:04:39 | 21.94 km/h | +00:08 (104.) ● | +00:12 (857.) ● | +00:30 (3958.) ● |
Radfahren | 7.4 km | 01:50:32 | 00:09:22 | 26.26 km/h | +00:11 (102.) ● | +00:22 (857.) ● | +01:04 (3965.) ● |
Radfahren | 14.1 km | 02:04:20 | 00:13:48 | 29.13 km/h | +00:25 (111.) ● | +00:49 (934.) ● | +01:33 (4075.) ● |
Radfahren | 15.7 km | 02:07:13 | 00:02:53 | 33.29 km/h | +00:16 (142.) ● | +00:19 (1097.) ● | +00:22 (4296.) ● |
Radfahren | 16.7 km | 02:09:52 | 00:02:39 | 22.64 km/h | +00:19 (143.) ● | +00:23 (1111.) ● | +00:27 (4353.) ● |
Radfahren | 17.8 km | 02:12:39 | 00:02:47 | 23.71 km/h | +00:12 (134.) ● | +00:17 (1024.) ● | +00:29 (4270.) ● |
Radfahren | 19 km | 02:14:44 | 00:02:05 | 34.56 km/h | +00:06 (125.) ● | +00:09 (960.) ● | +00:02 (2845.) ● |
Radfahren | 23.5 km | 02:24:40 | 00:09:56 | 27.18 km/h | +00:50 (141.) ● | +00:58 (1050.) ● | +01:08 (4066.) ● |
Radfahren | 40.2 km | 02:57:28 | 00:32:48 | 30.55 km/h | +04:52 (148.) ● | +05:27 (1148.) ● | +06:06 (4478.) ● |
Radfahren | 50.3 km | 03:22:47 | 00:25:19 | 23.94 km/h | +01:22 (124.) ● | +02:04 (969.) ● | +03:46 (4187.) ● |
Radfahren | 67.3 km | 03:59:59 | 00:37:12 | 27.42 km/h | +01:36 (124.) ● | +01:52 (921.) ● | +04:50 (4086.) ● |
Radfahren | 80.5 km | 04:29:38 | 00:29:39 | 26.71 km/h | +01:00 (124.) ● | +00:59 (902.) ● | +03:12 (3938.) ● |
Radfahren | 95.7 km | 05:13:53 | 00:44:15 | 20.61 km/h | +03:14 (133.) ● | +04:38 (1032.) ● | +08:20 (4288.) ● |
Radfahren | 111 km | 05:44:50 | 00:30:57 | 29.66 km/h | +01:41 (116.) ● | +03:03 (947.) ● | +05:42 (4159.) ● |
Radfahren | 124.2 km | 06:16:26 | 00:31:36 | 25.06 km/h | +04:11 (135.) ● | +05:06 (1057.) ● | +08:30 (4405.) ● |
Radfahren | 141.2 km | 06:59:48 | 00:43:22 | 23.52 km/h | +04:20 (136.) ● | +05:15 (1017.) ● | +08:50 (4305.) ● |
Radfahren | 151.2 km | 07:34:09 | 00:34:21 | 17.47 km/h | +02:53 (130.) ● | +03:54 (990.) ● | +06:57 (4245.) ● |
Radfahren | 168 km | 08:10:41 | 00:36:32 | 27.59 km/h | +04:05 (139.) ● | +04:36 (1051.) ● | +08:53 (4423.) ● |
Radfahren | 172.5 km | 08:19:22 | 00:08:41 | 31.09 km/h | +00:26 (127.) ● | +00:30 (941.) ● | +01:24 (4253.) ● |
Radfahren | 173.6 km | 08:21:41 | 00:02:19 | 28.49 km/h | +00:04 (112.) ● | +00:06 (851.) ● | +00:13 (3856.) ● |
Radfahren | 174.8 km | 08:24:01 | 00:02:20 | 30.86 km/h | +00:04 (111.) ● | +00:05 (832.) ● | +00:26 (4044.) ● |
Radfahren | 175.9 km | 08:25:47 | 00:01:46 | 37.36 km/h | +00:04 (119.) ● | +00:05 (879.) ● | +00:14 (4087.) ● |
Radfahren | 177.3 km | 08:29:04 | 00:03:17 | 25.58 km/h | +00:10 (120.) ● | +00:13 (934.) ● | +00:28 (4119.) ● |
Radfahren | 179.3 km | 08:32:53 | 00:03:49 | 31.44 km/h | +00:09 (123.) ● | +00:13 (929.) ● | +00:31 (4149.) ● |
Radfahren | 181 km | 08:36:49 | 00:03:56 | 25.93 km/h | +00:06 (113.) ● | +00:13 (897.) ● | +00:21 (3958.) ● |
Radfahren | 181 km | 08:36:49 | 07:04:19 | 25.59 km/h | +32:41 (133.) ● | +41:53 (1005.) ● | +01:14:34 (4284.) ● |
Wechsel | 08:47:03 | 00:10:14 | - | +01:45 (121.) ● | +02:11 (939.) ● | +03:13 (4021.) ● | |
Laufen | 1.2 km | 08:54:03 | 00:07:00 | 05:50 min/km | -00:17 (81.) ● | +00:01 (762.) ● | +00:28 (3547.) ● |
Laufen | 3.1 km | 09:07:08 | 00:13:05 | 06:53 min/km | +00:28 (107.) ● | +01:01 (888.) ● | +01:51 (3837.) ● |
Laufen | 5.9 km | 09:24:51 | 00:17:43 | 06:19 min/km | +00:32 (104.) ● | +01:09 (856.) ● | +02:07 (3716.) ● |
Laufen | 8.6 km | 09:42:30 | 00:17:39 | 06:32 min/km | +00:08 (100.) ● | +00:41 (811.) ● | +01:42 (3601.) ● |
Laufen | 10.8 km | 09:55:19 | 00:12:49 | 05:49 min/km | +00:07 (94.) ● | +00:30 (793.) ● | +01:14 (3544.) ● |
Laufen | 12.1 km | 10:04:12 | 00:08:53 | 06:50 min/km | +00:07 (93.) ● | +00:25 (787.) ● | +00:58 (3536.) ● |
Laufen | 14.8 km | 10:23:36 | 00:19:24 | 07:11 min/km | +00:31 (105.) ● | +01:11 (829.) ● | +02:12 (3603.) ● |
Laufen | 16.4 km | 10:33:22 | 00:09:46 | 06:06 min/km | -00:18 (75.) ● | +00:01 (701.) ● | +00:26 (3185.) ● |
Laufen | 17.4 km | 10:40:10 | 00:06:48 | 06:48 min/km | -00:23 (70.) ● | -00:08 (662.) ● | +00:17 (3216.) ● |
Laufen | 18.3 km | 10:49:51 | 00:09:41 | 10:45 min/km | +00:38 (114.) ● | +00:56 (888.) ● | +01:59 (3934.) ● |
Laufen | 19.6 km | 10:56:41 | 00:06:50 | 05:15 min/km | -00:19 (78.) ● | -00:07 (677.) ● | -00:16 (2574.) ● |
Laufen | 22.6 km | 11:18:08 | 00:21:27 | 07:09 min/km | -00:05 (94.) ● | +00:24 (735.) ● | +01:28 (3282.) ● |
Laufen | 26.3 km | 11:40:57 | 00:22:49 | 06:10 min/km | -00:30 (86.) ● | +00:06 (721.) ● | +01:06 (3175.) ● |
Laufen | 26.5 km | 11:42:49 | 00:01:52 | 09:20 min/km | +00:04 (111.) ● | +00:06 (871.) ● | +00:08 (3447.) ● |
Laufen | 26.7 km | 11:44:50 | 00:02:01 | 10:05 min/km | -00:03 (98.) ● | ±00:00 (786.) ● | +00:09 (3410.) ● |
Laufen | 28.8 km | 12:06:14 | 00:21:24 | 10:11 min/km | +02:40 (124.) ● | +03:19 (972.) ● | +05:16 (4061.) ● |
Laufen | 30.3 km | 12:16:41 | 00:10:27 | 06:58 min/km | +01:38 (131.) ● | +01:55 (1022.) ● | +01:05 (3481.) ● |
Laufen | 33.3 km | 12:42:26 | 00:25:45 | 08:35 min/km | +04:43 (132.) ● | +05:24 (1047.) ● | +06:20 (4156.) ● |
Laufen | 34.4 km | 12:53:09 | 00:10:43 | 09:44 min/km | +02:51 (145.) ● | +03:07 (1126.) ● | +02:54 (4241.) ● |
Laufen | 35.5 km | 13:07:00 | 00:13:51 | 12:35 min/km | +04:36 (150.) ● | +04:54 (1167.) ● | +05:43 (4576.) ● |
Laufen | 36.5 km | 13:18:05 | 00:11:05 | 11:05 min/km | +03:51 (151.) ● | +04:07 (1168.) ● | +04:23 (4565.) ● |
Laufen | 37.9 km | 13:34:10 | 00:16:05 | 11:29 min/km | +04:20 (150.) ● | +04:54 (1141.) ● | +05:15 (4432.) ● |
Laufen | 40.8 km | 14:02:39 | 00:28:29 | 09:49 min/km | +08:02 (149.) ● | +08:51 (1140.) ● | +09:48 (4437.) ● |
Laufen | 42.1 km | 14:11:11 | 00:08:32 | 06:33 min/km | +00:36 (120.) ● | +00:57 (964.) ● | +01:16 (3912.) ● |
Laufen | 42.6 km | 14:15:02 | 00:03:51 | 07:42 min/km | +00:27 (134.) ● | +00:38 (1057.) ● | +00:44 (4239.) ● |
Laufen | 42.6 km | 14:15:02 | 05:27:59 | 07:41 min/km | +34:24 (123.) ● | +44:22 (974.) ● | +58:33 (3951.) ● |
Total | 227.5 km | 14:15:02 | 14:15:02 | 15.96 km/h | +01:12:30 (128.) ● | +01:36:55 (989.) ● | +02:28:46 (4135.) ● |