Vera Efimova -
Ironman Hawaii 2022

Quick facts

4371/1089/194Alle/Geschlecht/AK

F40-44Altersklasse

890Startnummer

GBRNationalität


1:32:43	7:12:11	5:58:02	15:10:44

Vergleiche Vera Efimova mit anderen Athleten!

890 Efimova

873 Green ×

800 Lee ×

906 Nordstrom Lundberg ×

841 Gibbins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:32:43	01:32:43	02:22 min/100m	+16:40 (189.) ●	+14:59 (1082.) ●	+18:41 (4310.) ●
Wechsel		01:41:31	00:08:48	-	+03:09 (181.) ●	+02:31 (1035.) ●	+02:46 (4085.) ●
Radfahren	1.6 km	01:45:39	00:04:08	23.23 km/h	+00:13 (167.) ●	+00:12 (880.) ●	+00:23 (3848.) ●
Radfahren	3.3 km	01:50:36	00:04:57	20.61 km/h	+00:36 (186.) ●	+00:30 (1062.) ●	+00:48 (4351.) ●
Radfahren	7.4 km	02:00:17	00:09:41	25.4 km/h	+00:55 (180.) ●	+00:41 (983.) ●	+01:23 (4190.) ●
Radfahren	14.1 km	02:14:16	00:13:59	28.75 km/h	+01:21 (183.) ●	+01:00 (978.) ●	+01:44 (4163.) ●
Radfahren	15.7 km	02:17:05	00:02:49	34.08 km/h	+00:20 (192.) ●	+00:15 (1040.) ●	+00:18 (4137.) ●
Radfahren	16.7 km	02:19:35	00:02:30	24 km/h	+00:20 (187.) ●	+00:14 (1021.) ●	+00:18 (4059.) ●
Radfahren	17.8 km	02:22:22	00:02:47	23.71 km/h	+00:23 (191.) ●	+00:17 (1028.) ●	+00:29 (4274.) ●
Radfahren	19 km	02:24:28	00:02:06	34.29 km/h	+00:11 (187.) ●	+00:10 (996.) ●	+00:03 (3002.) ●
Radfahren	23.5 km	02:33:53	00:09:25	28.67 km/h	+00:46 (176.) ●	+00:27 (905.) ●	+00:37 (3644.) ●
Radfahren	40.2 km	03:02:18	00:28:25	35.26 km/h	+01:58 (168.) ●	+01:04 (856.) ●	+01:43 (3606.) ●
Radfahren	50.3 km	03:27:08	00:24:50	24.4 km/h	+02:25 (174.) ●	+01:35 (924.) ●	+03:17 (4087.) ●
Radfahren	67.3 km	04:03:45	00:36:37	27.86 km/h	+02:08 (160.) ●	+01:17 (856.) ●	+04:15 (3970.) ●
Radfahren	80.5 km	04:34:56	00:31:11	25.4 km/h	+02:58 (190.) ●	+02:31 (1080.) ●	+04:44 (4280.) ●
Radfahren	95.7 km	05:24:01	00:49:05	18.58 km/h	+10:51 (198.) ●	+09:28 (1164.) ●	+13:10 (4600.) ●
Radfahren	111 km	05:55:43	00:31:42	28.96 km/h	+05:30 (189.) ●	+03:48 (986.) ●	+06:27 (4239.) ●
Radfahren	124.2 km	06:27:10	00:31:27	25.18 km/h	+06:15 (192.) ●	+04:57 (1051.) ●	+08:21 (4393.) ●
Radfahren	141.2 km	07:10:54	00:43:44	23.32 km/h	+07:33 (191.) ●	+05:37 (1022.) ●	+09:12 (4328.) ●
Radfahren	151.2 km	07:43:29	00:32:35	18.41 km/h	+03:42 (176.) ●	+02:08 (875.) ●	+05:11 (4018.) ●
Radfahren	168 km	08:26:55	00:43:26	23.21 km/h	+12:37 (197.) ●	+11:30 (1191.) ●	+15:47 (4667.) ●
Radfahren	172.5 km	08:35:41	00:08:46	30.8 km/h	+00:47 (182.) ●	+00:35 (979.) ●	+01:29 (4322.) ●
Radfahren	173.6 km	08:38:08	00:02:27	26.94 km/h	+00:17 (187.) ●	+00:14 (1058.) ●	+00:21 (4304.) ●
Radfahren	174.8 km	08:40:38	00:02:30	28.8 km/h	+00:18 (190.) ●	+00:15 (1064.) ●	+00:36 (4432.) ●
Radfahren	175.9 km	08:42:30	00:01:52	35.36 km/h	+00:13 (189.) ●	+00:11 (1075.) ●	+00:20 (4459.) ●
Radfahren	177.3 km	08:45:51	00:03:21	25.07 km/h	+00:22 (187.) ●	+00:17 (995.) ●	+00:32 (4242.) ●
Radfahren	179.3 km	08:49:46	00:03:55	30.64 km/h	+00:24 (184.) ●	+00:19 (1026.) ●	+00:37 (4324.) ●
Radfahren	181 km	08:53:42	00:03:56	25.93 km/h	+00:20 (167.) ●	+00:13 (902.) ●	+00:21 (3963.) ●
Radfahren	181 km	08:53:42	07:12:11	25.13 km/h	+01:03:43 (190.) ●	+49:45 (1049.) ●	+01:22:26 (4375.) ●
Wechsel		09:12:42	00:19:00	-	+11:36 (194.) ●	+10:57 (1184.) ●	+11:59 (4656.) ●
Laufen	1.2 km	09:20:21	00:07:39	06:22 min/km	+01:01 (180.) ●	+00:40 (926.) ●	+01:07 (3977.) ●
Laufen	3.1 km	09:37:33	00:17:12	09:03 min/km	+05:44 (193.) ●	+05:08 (1151.) ●	+05:58 (4520.) ●
Laufen	5.9 km	09:59:33	00:22:00	07:51 min/km	+06:15 (192.) ●	+05:26 (1120.) ●	+06:24 (4383.) ●
Laufen	8.6 km	10:22:51	00:23:18	08:37 min/km	+07:11 (195.) ●	+06:20 (1144.) ●	+07:21 (4463.) ●
Laufen	10.8 km	10:36:37	00:13:46	06:15 min/km	+02:10 (183.) ●	+01:27 (940.) ●	+02:11 (3920.) ●
Laufen	12.1 km	10:46:06	00:09:29	07:17 min/km	+01:27 (177.) ●	+01:01 (916.) ●	+01:34 (3883.) ●
Laufen	14.8 km	11:07:32	00:21:26	07:56 min/km	+04:09 (184.) ●	+03:13 (1006.) ●	+04:14 (4060.) ●
Laufen	16.4 km	11:19:21	00:11:49	07:23 min/km	+02:31 (187.) ●	+02:04 (1043.) ●	+02:29 (4117.) ●
Laufen	17.4 km	11:29:07	00:09:46	09:46 min/km	+03:14 (195.) ●	+02:50 (1154.) ●	+03:15 (4453.) ●
Laufen	18.3 km	11:40:37	00:11:30	12:46 min/km	+03:08 (191.) ●	+02:45 (1095.) ●	+03:48 (4424.) ●
Laufen	19.6 km	11:49:03	00:08:26	06:29 min/km	+01:50 (187.) ●	+01:29 (1050.) ●	+01:20 (3914.) ●
Laufen	22.6 km	12:14:26	00:25:23	08:27 min/km	+05:27 (184.) ●	+04:20 (1014.) ●	+05:24 (4049.) ●
Laufen	26.3 km	12:43:24	00:28:58	07:49 min/km	+07:30 (188.) ●	+06:15 (1063.) ●	+07:15 (4207.) ●
Laufen	26.5 km	12:45:42	00:02:18	11:30 min/km	+00:38 (186.) ●	+00:32 (1054.) ●	+00:34 (4080.) ●
Laufen	26.7 km	12:47:56	00:02:14	11:10 min/km	+00:22 (172.) ●	+00:13 (905.) ●	+00:22 (3736.) ●
Laufen	28.8 km	13:11:24	00:23:28	11:10 min/km	+06:27 (188.) ●	+05:23 (1055.) ●	+07:20 (4306.) ●
Laufen	30.3 km	13:22:06	00:10:42	07:08 min/km	+02:38 (186.) ●	+02:10 (1048.) ●	+01:20 (3606.) ●
Laufen	33.3 km	13:48:14	00:26:08	08:42 min/km	+06:56 (188.) ●	+05:47 (1063.) ●	+06:43 (4195.) ●
Laufen	34.4 km	13:58:17	00:10:03	09:08 min/km	+02:58 (191.) ●	+02:27 (1068.) ●	+02:14 (4045.) ●
Laufen	35.5 km	14:11:16	00:12:59	11:48 min/km	+04:35 (194.) ●	+04:02 (1135.) ●	+04:51 (4489.) ●
Laufen	36.5 km	14:20:42	00:09:26	09:26 min/km	+02:55 (190.) ●	+02:28 (1086.) ●	+02:44 (4252.) ●
Laufen	37.9 km	14:34:22	00:13:40	09:45 min/km	+03:18 (184.) ●	+02:29 (1007.) ●	+02:50 (3973.) ●
Laufen	40.8 km	14:56:50	00:22:28	07:44 min/km	+03:54 (174.) ●	+02:50 (932.) ●	+03:47 (3816.) ●
Laufen	42.1 km	15:06:40	00:09:50	07:33 min/km	+02:40 (190.) ●	+02:15 (1092.) ●	+02:34 (4271.) ●
Laufen	42.6 km	15:10:44	00:04:04	08:08 min/km	+01:01 (193.) ●	+00:51 (1097.) ●	+00:57 (4346.) ●
Laufen	42.6 km	15:10:44	05:58:02	08:24 min/km	+01:29:59 (190.) ●	+01:14:25 (1065.) ●	+01:28:36 (4245.) ●
Total	227.5 km	15:10:44	15:10:44	14.99 km/h	+03:05:07 (194.) ●	+02:32:37 (1089.) ●	+03:24:28 (4371.) ●

Ges	Sex	Ak	Name	#	AK
4189	1009	189	Gabi Widhalm	766	F40-44	AUT	01:29:53	06:48:05	05:48:22	14:24:11
4237	1033	190	Kelli Benton	859	F40-44	USA	01:06:41	07:00:35	06:11:05	14:35:45
4310	1060	191	Carina Hinn	838	F40-44	SWE	01:34:16	06:33:17	06:19:51	14:54:33
4313	1062	192	Erin Green	873	F40-44	USA	01:16:41	07:10:13	06:02:50	14:55:24
4359	1083	193	Yi-Fang Lee	800	F40-44	TWN	01:31:05	07:34:03	05:35:10	15:08:18
4371	1089	194	Vera Efimova	890	F40-44	GBR	01:32:43	07:12:11	05:58:02	15:10:44
4447	1114	195	Maria Nordstrom Lundberg	906	F40-44	SWE	01:34:27	07:22:35	05:55:36	15:32:19
4448	1115	196	Jen Gibbins	841	F40-44	USA	01:26:25	07:21:16	06:26:17	15:32:56
4571	1160	197	Lorna Hopkin	821	F40-44	GBR	01:27:07	07:04:33	07:17:42	16:12:06
4646	1183	198	Angela Millet	945	F40-44	USA	01:42:47	07:51:05	06:52:04	16:39:03