Vera Efimova -
Ironman Hawaii 2022
Quick facts
4371/1089/194All/Gender/AG
F40-44Age group
890Bib number
GBRNationality
1:32:43 | 7:12:11 | 5:58:02 | 15:10:44 |
Compare Vera Efimova with other athletes!
890 Efimova
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:32:43 | 01:32:43 | 02:22 min/100m | +16:40 (189.) ● | +14:59 (1082.) ● | +18:41 (4310.) ● |
Transition | 01:41:31 | 00:08:48 | - | +03:09 (181.) ● | +02:31 (1035.) ● | +02:46 (4085.) ● | |
Bike | 1.6 km | 01:45:39 | 00:04:08 | 23.23 km/h | +00:13 (167.) ● | +00:12 (880.) ● | +00:23 (3848.) ● |
Bike | 3.3 km | 01:50:36 | 00:04:57 | 20.61 km/h | +00:36 (186.) ● | +00:30 (1062.) ● | +00:48 (4351.) ● |
Bike | 7.4 km | 02:00:17 | 00:09:41 | 25.4 km/h | +00:55 (180.) ● | +00:41 (983.) ● | +01:23 (4190.) ● |
Bike | 14.1 km | 02:14:16 | 00:13:59 | 28.75 km/h | +01:21 (183.) ● | +01:00 (978.) ● | +01:44 (4163.) ● |
Bike | 15.7 km | 02:17:05 | 00:02:49 | 34.08 km/h | +00:20 (192.) ● | +00:15 (1040.) ● | +00:18 (4137.) ● |
Bike | 16.7 km | 02:19:35 | 00:02:30 | 24 km/h | +00:20 (187.) ● | +00:14 (1021.) ● | +00:18 (4059.) ● |
Bike | 17.8 km | 02:22:22 | 00:02:47 | 23.71 km/h | +00:23 (191.) ● | +00:17 (1028.) ● | +00:29 (4274.) ● |
Bike | 19 km | 02:24:28 | 00:02:06 | 34.29 km/h | +00:11 (187.) ● | +00:10 (996.) ● | +00:03 (3002.) ● |
Bike | 23.5 km | 02:33:53 | 00:09:25 | 28.67 km/h | +00:46 (176.) ● | +00:27 (905.) ● | +00:37 (3644.) ● |
Bike | 40.2 km | 03:02:18 | 00:28:25 | 35.26 km/h | +01:58 (168.) ● | +01:04 (856.) ● | +01:43 (3606.) ● |
Bike | 50.3 km | 03:27:08 | 00:24:50 | 24.4 km/h | +02:25 (174.) ● | +01:35 (924.) ● | +03:17 (4087.) ● |
Bike | 67.3 km | 04:03:45 | 00:36:37 | 27.86 km/h | +02:08 (160.) ● | +01:17 (856.) ● | +04:15 (3970.) ● |
Bike | 80.5 km | 04:34:56 | 00:31:11 | 25.4 km/h | +02:58 (190.) ● | +02:31 (1080.) ● | +04:44 (4280.) ● |
Bike | 95.7 km | 05:24:01 | 00:49:05 | 18.58 km/h | +10:51 (198.) ● | +09:28 (1164.) ● | +13:10 (4600.) ● |
Bike | 111 km | 05:55:43 | 00:31:42 | 28.96 km/h | +05:30 (189.) ● | +03:48 (986.) ● | +06:27 (4239.) ● |
Bike | 124.2 km | 06:27:10 | 00:31:27 | 25.18 km/h | +06:15 (192.) ● | +04:57 (1051.) ● | +08:21 (4393.) ● |
Bike | 141.2 km | 07:10:54 | 00:43:44 | 23.32 km/h | +07:33 (191.) ● | +05:37 (1022.) ● | +09:12 (4328.) ● |
Bike | 151.2 km | 07:43:29 | 00:32:35 | 18.41 km/h | +03:42 (176.) ● | +02:08 (875.) ● | +05:11 (4018.) ● |
Bike | 168 km | 08:26:55 | 00:43:26 | 23.21 km/h | +12:37 (197.) ● | +11:30 (1191.) ● | +15:47 (4667.) ● |
Bike | 172.5 km | 08:35:41 | 00:08:46 | 30.8 km/h | +00:47 (182.) ● | +00:35 (979.) ● | +01:29 (4322.) ● |
Bike | 173.6 km | 08:38:08 | 00:02:27 | 26.94 km/h | +00:17 (187.) ● | +00:14 (1058.) ● | +00:21 (4304.) ● |
Bike | 174.8 km | 08:40:38 | 00:02:30 | 28.8 km/h | +00:18 (190.) ● | +00:15 (1064.) ● | +00:36 (4432.) ● |
Bike | 175.9 km | 08:42:30 | 00:01:52 | 35.36 km/h | +00:13 (189.) ● | +00:11 (1075.) ● | +00:20 (4459.) ● |
Bike | 177.3 km | 08:45:51 | 00:03:21 | 25.07 km/h | +00:22 (187.) ● | +00:17 (995.) ● | +00:32 (4242.) ● |
Bike | 179.3 km | 08:49:46 | 00:03:55 | 30.64 km/h | +00:24 (184.) ● | +00:19 (1026.) ● | +00:37 (4324.) ● |
Bike | 181 km | 08:53:42 | 00:03:56 | 25.93 km/h | +00:20 (167.) ● | +00:13 (902.) ● | +00:21 (3963.) ● |
Bike | 181 km | 08:53:42 | 07:12:11 | 25.13 km/h | +01:03:43 (190.) ● | +49:45 (1049.) ● | +01:22:26 (4375.) ● |
Transition | 09:12:42 | 00:19:00 | - | +11:36 (194.) ● | +10:57 (1184.) ● | +11:59 (4656.) ● | |
Run | 1.2 km | 09:20:21 | 00:07:39 | 06:22 min/km | +01:01 (180.) ● | +00:40 (926.) ● | +01:07 (3977.) ● |
Run | 3.1 km | 09:37:33 | 00:17:12 | 09:03 min/km | +05:44 (193.) ● | +05:08 (1151.) ● | +05:58 (4520.) ● |
Run | 5.9 km | 09:59:33 | 00:22:00 | 07:51 min/km | +06:15 (192.) ● | +05:26 (1120.) ● | +06:24 (4383.) ● |
Run | 8.6 km | 10:22:51 | 00:23:18 | 08:37 min/km | +07:11 (195.) ● | +06:20 (1144.) ● | +07:21 (4463.) ● |
Run | 10.8 km | 10:36:37 | 00:13:46 | 06:15 min/km | +02:10 (183.) ● | +01:27 (940.) ● | +02:11 (3920.) ● |
Run | 12.1 km | 10:46:06 | 00:09:29 | 07:17 min/km | +01:27 (177.) ● | +01:01 (916.) ● | +01:34 (3883.) ● |
Run | 14.8 km | 11:07:32 | 00:21:26 | 07:56 min/km | +04:09 (184.) ● | +03:13 (1006.) ● | +04:14 (4060.) ● |
Run | 16.4 km | 11:19:21 | 00:11:49 | 07:23 min/km | +02:31 (187.) ● | +02:04 (1043.) ● | +02:29 (4117.) ● |
Run | 17.4 km | 11:29:07 | 00:09:46 | 09:46 min/km | +03:14 (195.) ● | +02:50 (1154.) ● | +03:15 (4453.) ● |
Run | 18.3 km | 11:40:37 | 00:11:30 | 12:46 min/km | +03:08 (191.) ● | +02:45 (1095.) ● | +03:48 (4424.) ● |
Run | 19.6 km | 11:49:03 | 00:08:26 | 06:29 min/km | +01:50 (187.) ● | +01:29 (1050.) ● | +01:20 (3914.) ● |
Run | 22.6 km | 12:14:26 | 00:25:23 | 08:27 min/km | +05:27 (184.) ● | +04:20 (1014.) ● | +05:24 (4049.) ● |
Run | 26.3 km | 12:43:24 | 00:28:58 | 07:49 min/km | +07:30 (188.) ● | +06:15 (1063.) ● | +07:15 (4207.) ● |
Run | 26.5 km | 12:45:42 | 00:02:18 | 11:30 min/km | +00:38 (186.) ● | +00:32 (1054.) ● | +00:34 (4080.) ● |
Run | 26.7 km | 12:47:56 | 00:02:14 | 11:10 min/km | +00:22 (172.) ● | +00:13 (905.) ● | +00:22 (3736.) ● |
Run | 28.8 km | 13:11:24 | 00:23:28 | 11:10 min/km | +06:27 (188.) ● | +05:23 (1055.) ● | +07:20 (4306.) ● |
Run | 30.3 km | 13:22:06 | 00:10:42 | 07:08 min/km | +02:38 (186.) ● | +02:10 (1048.) ● | +01:20 (3606.) ● |
Run | 33.3 km | 13:48:14 | 00:26:08 | 08:42 min/km | +06:56 (188.) ● | +05:47 (1063.) ● | +06:43 (4195.) ● |
Run | 34.4 km | 13:58:17 | 00:10:03 | 09:08 min/km | +02:58 (191.) ● | +02:27 (1068.) ● | +02:14 (4045.) ● |
Run | 35.5 km | 14:11:16 | 00:12:59 | 11:48 min/km | +04:35 (194.) ● | +04:02 (1135.) ● | +04:51 (4489.) ● |
Run | 36.5 km | 14:20:42 | 00:09:26 | 09:26 min/km | +02:55 (190.) ● | +02:28 (1086.) ● | +02:44 (4252.) ● |
Run | 37.9 km | 14:34:22 | 00:13:40 | 09:45 min/km | +03:18 (184.) ● | +02:29 (1007.) ● | +02:50 (3973.) ● |
Run | 40.8 km | 14:56:50 | 00:22:28 | 07:44 min/km | +03:54 (174.) ● | +02:50 (932.) ● | +03:47 (3816.) ● |
Run | 42.1 km | 15:06:40 | 00:09:50 | 07:33 min/km | +02:40 (190.) ● | +02:15 (1092.) ● | +02:34 (4271.) ● |
Run | 42.6 km | 15:10:44 | 00:04:04 | 08:08 min/km | +01:01 (193.) ● | +00:51 (1097.) ● | +00:57 (4346.) ● |
Run | 42.6 km | 15:10:44 | 05:58:02 | 08:24 min/km | +01:29:59 (190.) ● | +01:14:25 (1065.) ● | +01:28:36 (4245.) ● |
Total | 227.5 km | 15:10:44 | 15:10:44 | 14.99 km/h | +03:05:07 (194.) ● | +02:32:37 (1089.) ● | +03:24:28 (4371.) ● |