Flo Benech -
Ironman 70.3 Vichy 2019
Quick facts
1284/989/188Alle/Geschlecht/AK
M 30Altersklasse
1052Startnummer
FRANationalität
52:00 | 3:27:53 | 2:43:25 | 7:28:02 |
Vergleiche Flo Benech mit anderen Athleten!
1052 Benech
1132 Figeac ×
1158 Hajar ×
1140 Francon ×
1305 Wild-Grout ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:00 | 00:52:00 | 02:44 min/100m | +12:52 (192.) ● | +13:04 (987.) ● | +12:28 (1294.) ● |
Wechsel | 00:59:45 | 00:07:45 | - | +01:35 (161.) ● | +01:35 (836.) ● | +01:37 (1102.) ● | |
Radfahren | 31.4 km | 02:09:51 | 01:10:06 | 26.88 km/h | +06:05 (167.) ● | +06:12 (868.) ● | +04:33 (1014.) ● |
Radfahren | 53 km | 03:06:05 | 00:56:14 | 23.05 km/h | +02:39 (140.) ● | +02:33 (689.) ● | +00:48 (780.) ● |
Radfahren | 85 km | 04:06:03 | 00:59:58 | 32.02 km/h | +07:34 (177.) ● | +07:39 (909.) ● | +06:10 (1097.) ● |
Radfahren | 91.1 km | 04:27:38 | 00:21:35 | 16.96 km/h | +00:56 (141.) ● | +00:52 (728.) ● | +00:22 (837.) ● |
Radfahren | 91.1 km | 04:27:38 | 03:27:53 | 26.29 km/h | +17:14 (160.) ● | +17:16 (826.) ● | +11:53 (955.) ● |
Wechsel | 04:44:37 | 00:16:59 | - | +12:03 (196.) ● | +11:48 (1014.) ● | +11:50 (1340.) ● | |
Laufen | 1 km | 04:51:47 | 00:07:10 | 07:10 min/km | +01:45 (190.) ● | +01:40 (978.) ● | +01:32 (1265.) ● |
Laufen | 3.1 km | 05:08:57 | 00:17:10 | 08:10 min/km | +05:36 (193.) ● | +05:28 (1005.) ● | +05:09 (1321.) ● |
Laufen | 4.4 km | 05:17:35 | 00:08:38 | 06:38 min/km | +02:03 (186.) ● | +01:56 (959.) ● | +01:45 (1224.) ● |
Laufen | 6.1 km | 05:27:26 | 00:09:51 | 05:47 min/km | +02:11 (185.) ● | +02:03 (952.) ● | +01:51 (1218.) ● |
Laufen | 8.5 km | 05:45:00 | 00:17:34 | 07:19 min/km | +04:42 (187.) ● | +04:30 (972.) ● | +04:10 (1258.) ● |
Laufen | 11.5 km | 06:08:55 | 00:23:55 | 07:58 min/km | +07:46 (195.) ● | +07:30 (1001.) ● | +07:07 (1318.) ● |
Laufen | 13.6 km | 06:27:55 | 00:19:00 | 09:02 min/km | +05:56 (187.) ● | +05:43 (983.) ● | +05:28 (1294.) ● |
Laufen | 14.9 km | 06:38:48 | 00:10:53 | 08:22 min/km | +03:21 (190.) ● | +03:16 (988.) ● | +03:07 (1295.) ● |
Laufen | 16.6 km | 06:51:57 | 00:13:09 | 07:44 min/km | +04:33 (192.) ● | +04:30 (1002.) ● | +04:20 (1321.) ● |
Laufen | 19 km | 07:14:31 | 00:22:34 | 09:24 min/km | +08:15 (196.) ● | +08:10 (1010.) ● | +07:55 (1332.) ● |
Laufen | 21.1 km | 07:28:02 | 00:13:31 | 06:26 min/km | +05:06 (194.) ● | +05:03 (1010.) ● | +04:54 (1331.) ● |
Laufen | 21.1 km | 07:28:02 | 02:43:25 | 07:44 min/km | +51:14 (194.) ● | +49:49 (1004.) ● | +47:18 (1323.) ● |
Total | 114.1 km | 07:28:02 | 07:28:02 | 15.28 km/h | +01:34:58 (188.) ● | +01:33:32 (989.) ● | +01:25:06 (1284.) ● |