Alan Lawrence -
Ironman 70.3 Vichy 2019
Quick facts
979/812/120Alle/Geschlecht/AK
M 35Altersklasse
1418Startnummer
GBRNationalität
37:08 | 3:17:53 | 2:22:02 | 6:30:53 |
Vergleiche Alan Lawrence mit anderen Athleten!
1418 Lawrence
1388 Giroussens ×
1461 Pitkin ×
1342 Chaparro ×
1427 Loise ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -02:46 (61.) ● | -01:48 (406.) ● | -02:24 (491.) ● |
Wechsel | 00:43:50 | 00:06:42 | - | +00:39 (107.) ● | +00:32 (672.) ● | +00:34 (890.) ● | |
Radfahren | 31.4 km | 01:49:20 | 01:05:30 | 28.76 km/h | +00:56 (100.) ● | +01:36 (653.) ● | -00:03 (728.) ● |
Radfahren | 53 km | 02:45:37 | 00:56:17 | 23.03 km/h | +02:06 (103.) ● | +02:36 (693.) ● | +00:51 (785.) ● |
Radfahren | 85 km | 03:39:56 | 00:54:19 | 35.35 km/h | +01:46 (105.) ● | +02:00 (698.) ● | +00:31 (788.) ● |
Radfahren | 91.1 km | 04:01:43 | 00:21:47 | 16.8 km/h | +00:21 (110.) ● | +01:04 (764.) ● | +00:34 (886.) ● |
Radfahren | 91.1 km | 04:01:43 | 03:17:53 | 27.62 km/h | +05:09 (104.) ● | +07:16 (696.) ● | +01:53 (780.) ● |
Wechsel | 04:08:51 | 00:07:08 | - | +02:18 (141.) ● | +01:57 (900.) ● | +01:59 (1179.) ● | |
Laufen | 1 km | 04:15:27 | 00:06:36 | 06:36 min/km | +01:07 (142.) ● | +01:06 (931.) ● | +00:58 (1173.) ● |
Laufen | 3.1 km | 04:30:22 | 00:14:55 | 07:06 min/km | +03:18 (151.) ● | +03:13 (962.) ● | +02:54 (1228.) ● |
Laufen | 4.4 km | 04:38:54 | 00:08:32 | 06:33 min/km | +01:52 (148.) ● | +01:50 (953.) ● | +01:39 (1214.) ● |
Laufen | 6.1 km | 04:48:43 | 00:09:49 | 05:46 min/km | +02:02 (145.) ● | +02:01 (949.) ● | +01:49 (1215.) ● |
Laufen | 8.5 km | 05:04:45 | 00:16:02 | 06:40 min/km | +02:58 (138.) ● | +02:58 (913.) ● | +02:38 (1154.) ● |
Laufen | 11.5 km | 05:24:40 | 00:19:55 | 06:38 min/km | +03:29 (139.) ● | +03:30 (891.) ● | +03:07 (1135.) ● |
Laufen | 13.6 km | 05:42:14 | 00:17:34 | 08:21 min/km | +04:15 (143.) ● | +04:17 (938.) ● | +04:02 (1224.) ● |
Laufen | 14.9 km | 05:52:27 | 00:10:13 | 07:51 min/km | +02:39 (146.) ● | +02:36 (951.) ● | +02:27 (1240.) ● |
Laufen | 16.6 km | 06:03:11 | 00:10:44 | 06:18 min/km | +02:07 (140.) ● | +02:05 (909.) ● | +01:55 (1169.) ● |
Laufen | 19 km | 06:20:59 | 00:17:48 | 07:25 min/km | +03:26 (133.) ● | +03:24 (881.) ● | +03:09 (1142.) ● |
Laufen | 21.1 km | 06:30:53 | 00:09:54 | 04:42 min/km | +01:28 (130.) ● | +01:26 (855.) ● | +01:17 (1082.) ● |
Laufen | 21.1 km | 06:30:53 | 02:22:02 | 06:43 min/km | +28:41 (143.) ● | +28:26 (931.) ● | +25:55 (1192.) ● |
Total | 114.1 km | 06:30:53 | 06:30:53 | 17.51 km/h | +34:01 (120.) ● | +36:23 (812.) ● | +27:57 (979.) ● |