Ralph Metten -
Ironman 70.3 Vichy 2019
Quick facts
533/472/57Alle/Geschlecht/AK
M 40Altersklasse
1625Startnummer
NEDNationalität
34:53 | 3:20:56 | 1:44:39 | 5:47:05 |
Vergleiche Ralph Metten mit anderen Athleten!
1625 Metten
1631 Moreau ×
1552 Donolato ×
1575 Grandjean ×
1519 Arthaud ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -03:40 (30.) ● | -04:03 (264.) ● | -04:39 (317.) ● |
Wechsel | 00:38:04 | 00:03:11 | - | -03:03 (2.) ● | -02:59 (31.) ● | -02:57 (66.) ● | |
Radfahren | 31.4 km | 01:37:52 | 00:59:48 | 31.51 km/h | -04:06 (32.) ● | -04:06 (252.) ● | -05:45 (276.) ● |
Radfahren | 53 km | 02:48:54 | 01:11:02 | 18.24 km/h | +17:06 (122.) ● | +17:21 (998.) ● | +15:36 (1291.) ● |
Radfahren | 85 km | 03:39:03 | 00:50:09 | 38.29 km/h | -01:54 (49.) ● | -02:10 (397.) ● | -03:39 (439.) ● |
Radfahren | 91.1 km | 03:59:00 | 00:19:57 | 18.35 km/h | -00:32 (52.) ● | -00:46 (422.) ● | -01:16 (476.) ● |
Radfahren | 91.1 km | 03:59:00 | 03:20:56 | 27.2 km/h | +10:34 (89.) ● | +10:19 (739.) ● | +04:56 (838.) ● |
Wechsel | 04:02:26 | 00:03:26 | - | -01:48 (22.) ● | -01:45 (204.) ● | -01:43 (291.) ● | |
Laufen | 1 km | 04:07:46 | 00:05:20 | 05:20 min/km | -00:13 (49.) ● | -00:10 (470.) ● | -00:18 (538.) ● |
Laufen | 3.1 km | 04:19:12 | 00:11:26 | 05:26 min/km | -00:25 (52.) ● | -00:16 (492.) ● | -00:35 (570.) ● |
Laufen | 4.4 km | 04:25:37 | 00:06:25 | 04:56 min/km | -00:21 (46.) ● | -00:17 (441.) ● | -00:28 (512.) ● |
Laufen | 6.1 km | 04:33:09 | 00:07:32 | 04:25 min/km | -00:24 (48.) ● | -00:16 (453.) ● | -00:28 (523.) ● |
Laufen | 8.5 km | 04:45:42 | 00:12:33 | 05:13 min/km | -00:39 (49.) ● | -00:31 (454.) ● | -00:51 (536.) ● |
Laufen | 11.5 km | 05:00:44 | 00:15:02 | 05:00 min/km | -01:42 (39.) ● | -01:23 (352.) ● | -01:46 (411.) ● |
Laufen | 13.6 km | 05:12:46 | 00:12:02 | 05:43 min/km | -01:26 (41.) ● | -01:15 (364.) ● | -01:30 (430.) ● |
Laufen | 14.9 km | 05:19:34 | 00:06:48 | 05:13 min/km | -00:54 (39.) ● | -00:49 (326.) ● | -00:58 (384.) ● |
Laufen | 16.6 km | 05:27:18 | 00:07:44 | 04:32 min/km | -01:00 (34.) ● | -00:55 (304.) ● | -01:05 (358.) ● |
Laufen | 19 km | 05:39:54 | 00:12:36 | 05:15 min/km | -01:55 (32.) ● | -01:48 (284.) ● | -02:03 (338.) ● |
Laufen | 21.1 km | 05:47:05 | 00:07:11 | 03:25 min/km | -01:19 (24.) ● | -01:17 (211.) ● | -01:26 (241.) ● |
Laufen | 21.1 km | 05:47:05 | 01:44:39 | 04:57 min/km | -10:18 (39.) ● | -08:57 (357.) ● | -11:28 (417.) ● |
Total | 114.1 km | 05:47:05 | 05:47:05 | 19.72 km/h | -08:15 (57.) ● | -07:25 (472.) ● | -15:51 (533.) ● |