Nicolas Spyridonoff -
Ironman 70.3 Vichy 2019
Quick facts
1317/1006/137Alle/Geschlecht/AK
M 45Altersklasse
1863Startnummer
FRANationalität
48:08 | 4:02:59 | 2:38:31 | 7:42:07 |
Vergleiche Nicolas Spyridonoff mit anderen Athleten!
1863 Spyridonoff
1828 Ozkan ×
1888 Westley ×
1886 Wazir ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:08 | 00:48:08 | 02:32 min/100m | +08:12 (126.) ● | +09:12 (939.) ● | +08:36 (1217.) ● |
Wechsel | 00:54:09 | 00:06:01 | - | -00:17 (69.) ● | -00:09 (541.) ● | -00:07 (712.) ● | |
Radfahren | 31.4 km | 02:06:49 | 01:12:40 | 25.93 km/h | +08:21 (130.) ● | +08:46 (940.) ● | +07:07 (1127.) ● |
Radfahren | 53 km | 03:19:23 | 01:12:34 | 17.86 km/h | +18:06 (135.) ● | +18:53 (1004.) ● | +17:08 (1305.) ● |
Radfahren | 85 km | 04:29:23 | 01:10:00 | 27.43 km/h | +17:09 (135.) ● | +17:41 (1001.) ● | +16:12 (1312.) ● |
Radfahren | 91.1 km | 04:57:08 | 00:27:45 | 13.19 km/h | +07:01 (138.) ● | +07:02 (1005.) ● | +06:32 (1323.) ● |
Radfahren | 91.1 km | 04:57:08 | 04:02:59 | 22.5 km/h | +50:37 (133.) ● | +52:22 (999.) ● | +46:59 (1293.) ● |
Wechsel | 05:03:36 | 00:06:28 | - | +01:07 (103.) ● | +01:17 (831.) ● | +01:19 (1075.) ● | |
Laufen | 1 km | 05:11:18 | 00:07:42 | 07:42 min/km | +02:07 (136.) ● | +02:12 (999.) ● | +02:04 (1309.) ● |
Laufen | 3.1 km | 05:28:11 | 00:16:53 | 08:02 min/km | +05:04 (137.) ● | +05:11 (999.) ● | +04:52 (1312.) ● |
Laufen | 4.4 km | 05:38:20 | 00:10:09 | 07:48 min/km | +03:21 (137.) ● | +03:27 (1011.) ● | +03:16 (1329.) ● |
Laufen | 6.1 km | 05:50:19 | 00:11:59 | 07:02 min/km | +04:02 (136.) ● | +04:11 (1011.) ● | +03:59 (1332.) ● |
Laufen | 8.5 km | 06:08:28 | 00:18:09 | 07:33 min/km | +04:54 (134.) ● | +05:05 (987.) ● | +04:45 (1286.) ● |
Laufen | 11.5 km | 06:31:13 | 00:22:45 | 07:35 min/km | +06:10 (136.) ● | +06:20 (983.) ● | +05:57 (1280.) ● |
Laufen | 13.6 km | 06:49:01 | 00:17:48 | 08:28 min/km | +04:23 (132.) ● | +04:31 (950.) ● | +04:16 (1243.) ● |
Laufen | 14.9 km | 06:59:56 | 00:10:55 | 08:23 min/km | +03:14 (133.) ● | +03:18 (990.) ● | +03:09 (1303.) ● |
Laufen | 16.6 km | 07:12:15 | 00:12:19 | 07:14 min/km | +03:35 (134.) ● | +03:40 (985.) ● | +03:30 (1297.) ● |
Laufen | 19 km | 07:31:12 | 00:18:57 | 07:53 min/km | +04:31 (132.) ● | +04:33 (952.) ● | +04:18 (1244.) ● |
Laufen | 21.1 km | 07:42:07 | 00:10:55 | 05:11 min/km | +02:19 (128.) ● | +02:27 (942.) ● | +02:18 (1225.) ● |
Laufen | 21.1 km | 07:42:07 | 02:38:31 | 07:30 min/km | +43:40 (136.) ● | +44:55 (992.) ● | +42:24 (1302.) ● |
Total | 114.1 km | 07:42:07 | 07:42:07 | 14.81 km/h | +01:43:19 (137.) ● | +01:47:37 (1006.) ● | +01:39:11 (1317.) ● |