Nicolas Spyridonoff -
Ironman 70.3 Vichy 2019

Quick facts

1317/1006/137All/Gender/AG

M 45Age group

1863Bib number

FRANationality


48:08	4:02:59	2:38:31	7:42:07

Compare Nicolas Spyridonoff with other athletes!

1863 Spyridonoff

1828 Ozkan ×

1888 Westley ×

1886 Wazir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+08:12 (126.) ●	+09:12 (939.) ●	+08:36 (1217.) ●
Transition		00:54:09	00:06:01	-	-00:17 (69.) ●	-00:09 (541.) ●	-00:07 (712.) ●
Bike	31.4 km	02:06:49	01:12:40	25.93 km/h	+08:21 (130.) ●	+08:46 (940.) ●	+07:07 (1127.) ●
Bike	53 km	03:19:23	01:12:34	17.86 km/h	+18:06 (135.) ●	+18:53 (1004.) ●	+17:08 (1305.) ●
Bike	85 km	04:29:23	01:10:00	27.43 km/h	+17:09 (135.) ●	+17:41 (1001.) ●	+16:12 (1312.) ●
Bike	91.1 km	04:57:08	00:27:45	13.19 km/h	+07:01 (138.) ●	+07:02 (1005.) ●	+06:32 (1323.) ●
Bike	91.1 km	04:57:08	04:02:59	22.5 km/h	+50:37 (133.) ●	+52:22 (999.) ●	+46:59 (1293.) ●
Transition		05:03:36	00:06:28	-	+01:07 (103.) ●	+01:17 (831.) ●	+01:19 (1075.) ●
Run	1 km	05:11:18	00:07:42	07:42 min/km	+02:07 (136.) ●	+02:12 (999.) ●	+02:04 (1309.) ●
Run	3.1 km	05:28:11	00:16:53	08:02 min/km	+05:04 (137.) ●	+05:11 (999.) ●	+04:52 (1312.) ●
Run	4.4 km	05:38:20	00:10:09	07:48 min/km	+03:21 (137.) ●	+03:27 (1011.) ●	+03:16 (1329.) ●
Run	6.1 km	05:50:19	00:11:59	07:02 min/km	+04:02 (136.) ●	+04:11 (1011.) ●	+03:59 (1332.) ●
Run	8.5 km	06:08:28	00:18:09	07:33 min/km	+04:54 (134.) ●	+05:05 (987.) ●	+04:45 (1286.) ●
Run	11.5 km	06:31:13	00:22:45	07:35 min/km	+06:10 (136.) ●	+06:20 (983.) ●	+05:57 (1280.) ●
Run	13.6 km	06:49:01	00:17:48	08:28 min/km	+04:23 (132.) ●	+04:31 (950.) ●	+04:16 (1243.) ●
Run	14.9 km	06:59:56	00:10:55	08:23 min/km	+03:14 (133.) ●	+03:18 (990.) ●	+03:09 (1303.) ●
Run	16.6 km	07:12:15	00:12:19	07:14 min/km	+03:35 (134.) ●	+03:40 (985.) ●	+03:30 (1297.) ●
Run	19 km	07:31:12	00:18:57	07:53 min/km	+04:31 (132.) ●	+04:33 (952.) ●	+04:18 (1244.) ●
Run	21.1 km	07:42:07	00:10:55	05:11 min/km	+02:19 (128.) ●	+02:27 (942.) ●	+02:18 (1225.) ●
Run	21.1 km	07:42:07	02:38:31	07:30 min/km	+43:40 (136.) ●	+44:55 (992.) ●	+42:24 (1302.) ●
Total	114.1 km	07:42:07	07:42:07	14.81 km/h	+01:43:19 (137.) ●	+01:47:37 (1006.) ●	+01:39:11 (1317.) ●

Ovr	Gen	Div	Name	#	AG
1241	972	132	Michael Baccon	1704	M 45	FRA	00:54:01	03:38:30	02:26:44	07:15:31
1254	978	133	Eric Mathijssen	1818	M 45	NED	00:35:51	03:36:43	02:54:44	07:19:34
1278	985	134	Thierry Schroder	1855	M 45	FRA	00:44:58	04:07:00	02:12:52	07:25:47
1298	998	135	Ulas Ozkan	1828	M 45	GBR	00:51:35	04:12:29	02:08:34	07:34:39
1306	1004	136	Glen Westley	1888	M 45	GBR	00:55:08	04:05:12	02:24:07	07:38:02
1317	1006	137	Nicolas Spyridonoff	1863	M 45	FRA	00:48:08	04:02:59	02:38:31	07:42:07
1334	1013	138	Rafi Wazir	1886	M 45	NED	00:42:21	04:16:07	02:30:28	07:51:41