Mario Lardo -
Ironman 70.3 Vichy 2019

Quick facts

1007/836/65Alle/Geschlecht/AK

M 50Altersklasse

1963Startnummer

ITANationalität


48:53	3:13:55	2:12:33	6:33:04

Vergleiche Mario Lardo mit anderen Athleten!

1963 Lardo

1903 Barras ×

1947 Istria ×

1938 Garcia-Velasco ×

1934 Fernández Santervas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:53	00:48:53	02:34 min/100m	+08:33 (76.) ●	+09:57 (947.) ●	+09:21 (1233.) ●
Wechsel		00:57:57	00:09:04	-	+02:04 (67.) ●	+02:54 (943.) ●	+02:56 (1239.) ●
Radfahren	31.4 km	02:02:50	01:04:53	29.04 km/h	-00:33 (41.) ●	+00:59 (616.) ●	-00:40 (684.) ●
Radfahren	53 km	02:57:47	00:54:57	23.59 km/h	-00:31 (43.) ●	+01:16 (629.) ●	-00:29 (699.) ●
Radfahren	85 km	03:50:46	00:52:59	36.24 km/h	-00:27 (40.) ●	+00:40 (615.) ●	-00:49 (689.) ●
Radfahren	91.1 km	04:11:52	00:21:06	17.35 km/h	+00:08 (47.) ●	+00:23 (655.) ●	-00:07 (743.) ●
Radfahren	91.1 km	04:11:52	03:13:55	28.19 km/h	-01:23 (42.) ●	+03:18 (617.) ●	-02:05 (686.) ●
Wechsel		04:20:31	00:08:39	-	+03:04 (78.) ●	+03:28 (986.) ●	+03:30 (1297.) ●
Laufen	1 km	04:27:03	00:06:32	06:32 min/km	+00:42 (69.) ●	+01:02 (924.) ●	+00:54 (1156.) ●
Laufen	3.1 km	04:40:40	00:13:37	06:29 min/km	+01:27 (69.) ●	+01:55 (890.) ●	+01:36 (1100.) ●
Laufen	4.4 km	04:48:51	00:08:11	06:17 min/km	+01:09 (67.) ●	+01:29 (920.) ●	+01:18 (1163.) ●
Laufen	6.1 km	04:57:39	00:08:48	05:10 min/km	+00:39 (60.) ●	+01:00 (824.) ●	+00:48 (1015.) ●
Laufen	8.5 km	05:13:04	00:15:25	06:25 min/km	+01:39 (66.) ●	+02:21 (864.) ●	+02:01 (1079.) ●
Laufen	11.5 km	05:32:00	00:18:56	06:18 min/km	+01:36 (61.) ●	+02:31 (829.) ●	+02:08 (1036.) ●
Laufen	13.6 km	05:47:20	00:15:20	07:18 min/km	+01:10 (56.) ●	+02:03 (797.) ●	+01:48 (1009.) ●
Laufen	14.9 km	05:55:58	00:08:38	06:38 min/km	+00:32 (54.) ●	+01:01 (763.) ●	+00:52 (963.) ●
Laufen	16.6 km	06:05:39	00:09:41	05:41 min/km	+00:34 (56.) ●	+01:02 (774.) ●	+00:52 (970.) ●
Laufen	19 km	06:23:06	00:17:27	07:16 min/km	+02:13 (64.) ●	+03:03 (857.) ●	+02:48 (1105.) ●
Laufen	21.1 km	06:33:04	00:09:58	04:44 min/km	+01:01 (64.) ●	+01:30 (864.) ●	+01:21 (1097.) ●
Laufen	21.1 km	06:33:04	02:12:33	06:16 min/km	+12:42 (61.) ●	+18:57 (846.) ●	+16:26 (1067.) ●
Total	114.1 km	06:33:04	06:33:04	17.42 km/h	+25:00 (65.) ●	+38:34 (836.) ●	+30:08 (1007.) ●

Ges	Sex	Ak	Name	#	AK
919	771	60	Carlos Cardo	1915	M 50	ESP	00:54:41	03:13:52	01:57:56	06:24:50
933	780	61	Christophe Morilhat	1981	M 50	FRA	00:40:56	03:21:43	02:11:28	06:25:57
990	823	62	Klaus Mäntysaari	1974	M 50	FIN	00:43:25	03:36:11	01:58:50	06:31:17
993	825	63	Gilles Alexandre Barras	1903	M 50	FRA	00:44:53	03:17:46	02:12:47	06:31:30
1001	831	64	François Istria	1947	M 50	FRA	00:38:15	03:18:08	02:16:00	06:32:41
1007	836	65	Mario Lardo	1963	M 50	ITA	00:48:53	03:13:55	02:12:33	06:33:04
1011	838	66	Juancho Garcia-Velasco	1938	M 50	ESP	00:42:43	03:28:41	02:09:19	06:33:27
1013	840	67	Antonio Manuel Fernández Santervas	1934	M 50	ESP	00:46:57	03:41:56	01:49:36	06:34:09
1052	866	68	Francois Melcer	1977	M 50	FRA	00:42:26	03:32:34	02:16:43	06:40:08
1123	911	69	Loïc Guérin	1944	M 50	FRA	00:48:41	03:27:05	02:16:50	06:50:21