Mario Lardo -
Ironman 70.3 Vichy 2019
Quick facts
1007/836/65All/Gender/AG
M 50Age group
1963Bib number
ITANationality
48:53 | 3:13:55 | 2:12:33 | 6:33:04 |
Compare Mario Lardo with other athletes!
1963 Lardo
1903 Barras ×
1947 Istria ×
1938 Garcia-Velasco ×
1934 Fernández Santervas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:53 | 00:48:53 | 02:34 min/100m | +08:33 (76.) ● | +09:57 (947.) ● | +09:21 (1233.) ● |
Transition | 00:57:57 | 00:09:04 | - | +02:04 (67.) ● | +02:54 (943.) ● | +02:56 (1239.) ● | |
Bike | 31.4 km | 02:02:50 | 01:04:53 | 29.04 km/h | -00:33 (41.) ● | +00:59 (616.) ● | -00:40 (684.) ● |
Bike | 53 km | 02:57:47 | 00:54:57 | 23.59 km/h | -00:31 (43.) ● | +01:16 (629.) ● | -00:29 (699.) ● |
Bike | 85 km | 03:50:46 | 00:52:59 | 36.24 km/h | -00:27 (40.) ● | +00:40 (615.) ● | -00:49 (689.) ● |
Bike | 91.1 km | 04:11:52 | 00:21:06 | 17.35 km/h | +00:08 (47.) ● | +00:23 (655.) ● | -00:07 (743.) ● |
Bike | 91.1 km | 04:11:52 | 03:13:55 | 28.19 km/h | -01:23 (42.) ● | +03:18 (617.) ● | -02:05 (686.) ● |
Transition | 04:20:31 | 00:08:39 | - | +03:04 (78.) ● | +03:28 (986.) ● | +03:30 (1297.) ● | |
Run | 1 km | 04:27:03 | 00:06:32 | 06:32 min/km | +00:42 (69.) ● | +01:02 (924.) ● | +00:54 (1156.) ● |
Run | 3.1 km | 04:40:40 | 00:13:37 | 06:29 min/km | +01:27 (69.) ● | +01:55 (890.) ● | +01:36 (1100.) ● |
Run | 4.4 km | 04:48:51 | 00:08:11 | 06:17 min/km | +01:09 (67.) ● | +01:29 (920.) ● | +01:18 (1163.) ● |
Run | 6.1 km | 04:57:39 | 00:08:48 | 05:10 min/km | +00:39 (60.) ● | +01:00 (824.) ● | +00:48 (1015.) ● |
Run | 8.5 km | 05:13:04 | 00:15:25 | 06:25 min/km | +01:39 (66.) ● | +02:21 (864.) ● | +02:01 (1079.) ● |
Run | 11.5 km | 05:32:00 | 00:18:56 | 06:18 min/km | +01:36 (61.) ● | +02:31 (829.) ● | +02:08 (1036.) ● |
Run | 13.6 km | 05:47:20 | 00:15:20 | 07:18 min/km | +01:10 (56.) ● | +02:03 (797.) ● | +01:48 (1009.) ● |
Run | 14.9 km | 05:55:58 | 00:08:38 | 06:38 min/km | +00:32 (54.) ● | +01:01 (763.) ● | +00:52 (963.) ● |
Run | 16.6 km | 06:05:39 | 00:09:41 | 05:41 min/km | +00:34 (56.) ● | +01:02 (774.) ● | +00:52 (970.) ● |
Run | 19 km | 06:23:06 | 00:17:27 | 07:16 min/km | +02:13 (64.) ● | +03:03 (857.) ● | +02:48 (1105.) ● |
Run | 21.1 km | 06:33:04 | 00:09:58 | 04:44 min/km | +01:01 (64.) ● | +01:30 (864.) ● | +01:21 (1097.) ● |
Run | 21.1 km | 06:33:04 | 02:12:33 | 06:16 min/km | +12:42 (61.) ● | +18:57 (846.) ● | +16:26 (1067.) ● |
Total | 114.1 km | 06:33:04 | 06:33:04 | 17.42 km/h | +25:00 (65.) ● | +38:34 (836.) ● | +30:08 (1007.) ● |