Jihane El Ouafi -
Ironman 70.3 Vichy 2019

Quick facts

1274/236/52Alle/Geschlecht/AK

F 25Altersklasse

380Startnummer

MARNationalität


52:30	4:17:32	2:00:26	7:25:07

Vergleiche Jihane El Ouafi mit anderen Athleten!

380 El Ouafi

402 Leoskool ×

367 Beugin ×

408 Mladenovic ×

438 Zid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:30	00:52:30	02:45 min/100m	+10:30 (55.) ●	+11:11 (261.) ●	+12:58 (1298.) ●
Wechsel		01:00:29	00:07:59	-	+01:20 (48.) ●	+01:30 (224.) ●	+01:51 (1152.) ●
Radfahren	31.4 km	02:25:01	01:24:32	22.29 km/h	+11:48 (57.) ●	+12:42 (264.) ●	+18:59 (1330.) ●
Radfahren	53 km	03:41:24	01:16:23	16.97 km/h	+13:26 (56.) ●	+14:30 (265.) ●	+20:57 (1333.) ●
Radfahren	85 km	04:51:09	01:09:45	27.53 km/h	+09:33 (54.) ●	+10:27 (256.) ●	+15:57 (1311.) ●
Radfahren	91.1 km	05:18:01	00:26:52	13.62 km/h	+03:26 (54.) ●	+03:47 (258.) ●	+05:39 (1313.) ●
Radfahren	91.1 km	05:18:01	04:17:32	21.22 km/h	+38:13 (57.) ●	+41:26 (266.) ●	+01:01:32 (1335.) ●
Wechsel		05:24:41	00:06:40	-	+00:56 (38.) ●	+01:09 (197.) ●	+01:31 (1103.) ●
Laufen	1 km	05:30:59	00:06:18	06:18 min/km	+00:13 (36.) ●	+00:08 (154.) ●	+00:40 (1067.) ●
Laufen	3.1 km	05:44:54	00:13:55	06:37 min/km	+00:41 (35.) ●	+00:40 (171.) ●	+01:54 (1130.) ●
Laufen	4.4 km	05:52:21	00:07:27	05:43 min/km	-00:01 (32.) ●	-00:09 (129.) ●	+00:34 (962.) ●
Laufen	6.1 km	06:01:01	00:08:40	05:05 min/km	±00:00 (30.) ●	-00:07 (133.) ●	+00:40 (968.) ●
Laufen	8.5 km	06:15:55	00:14:54	06:12 min/km	+00:19 (35.) ●	+00:08 (151.) ●	+01:30 (1008.) ●
Laufen	11.5 km	06:33:31	00:17:36	05:52 min/km	-00:37 (24.) ●	-00:43 (112.) ●	+00:48 (854.) ●
Laufen	13.6 km	06:46:59	00:13:28	06:24 min/km	-01:09 (16.) ●	-01:07 (87.) ●	-00:04 (731.) ●
Laufen	14.9 km	06:54:32	00:07:33	05:48 min/km	-00:50 (15.) ●	-00:51 (74.) ●	-00:13 (643.) ●
Laufen	16.6 km	07:03:03	00:08:31	05:00 min/km	-00:56 (13.) ●	-00:58 (71.) ●	-00:18 (624.) ●
Laufen	19 km	07:17:03	00:14:00	05:50 min/km	-01:40 (14.) ●	-01:39 (68.) ●	-00:39 (588.) ●
Laufen	21.1 km	07:25:07	00:08:04	03:50 min/km	-01:03 (12.) ●	-01:10 (56.) ●	-00:33 (519.) ●
Laufen	21.1 km	07:25:07	02:00:26	05:42 min/km	-05:03 (20.) ●	-05:48 (104.) ●	+04:19 (817.) ●
Total	114.1 km	07:25:07	07:25:07	15.38 km/h	+45:56 (52.) ●	+49:28 (236.) ●	+01:22:11 (1274.) ●

Ges	Sex	Ak	Name	#	AK
1230	209	47	Emilie Ha-le	388	F 25	SUI	00:46:51	03:50:33	02:22:27	07:12:48
1237	212	48	Michelle Gerlach	383	F 25	GER	00:44:32	04:04:25	02:12:46	07:14:37
1244	217	49	Chloé Legrain	399	F 25	FRA	00:44:17	03:52:53	02:24:05	07:15:55
1258	224	50	Amelie Leoskool	402	F 25	BEL	00:54:53	03:45:33	02:26:48	07:20:37
1268	232	51	Camille Beugin	367	F 25	FRA	00:48:15	04:12:00	02:04:34	07:22:49
1274	236	52	Jihane El Ouafi	380	F 25	MAR	00:52:30	04:17:32	02:00:26	07:25:07
1277	239	53	Claire Mladenovic	408	F 25	FRA	00:42:37	03:47:04	02:42:29	07:25:35
1288	244	54	Leila Zid	438	F 25	GBR	00:38:56	04:01:03	02:29:28	07:29:07
1313	254	55	Fiona Campbell	371	F 25	GBR	00:43:32	04:08:05	02:35:58	07:41:33
1320	257	56	Marianne Levesque	404	F 25	CAN	00:46:03	04:13:54	02:26:45	07:43:42