Jihane El Ouafi -
Ironman 70.3 Vichy 2019
Quick facts
1274/236/52All/Gender/AG
F 25Age group
380Bib number
MARNationality
52:30 | 4:17:32 | 2:00:26 | 7:25:07 |
Compare Jihane El Ouafi with other athletes!
380 El Ouafi
402 Leoskool ×
367 Beugin ×
408 Mladenovic ×
438 Zid ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:30 | 00:52:30 | 02:45 min/100m | +10:30 (55.) ● | +11:11 (261.) ● | +12:58 (1298.) ● |
Transition | 01:00:29 | 00:07:59 | - | +01:20 (48.) ● | +01:30 (224.) ● | +01:51 (1152.) ● | |
Bike | 31.4 km | 02:25:01 | 01:24:32 | 22.29 km/h | +11:48 (57.) ● | +12:42 (264.) ● | +18:59 (1330.) ● |
Bike | 53 km | 03:41:24 | 01:16:23 | 16.97 km/h | +13:26 (56.) ● | +14:30 (265.) ● | +20:57 (1333.) ● |
Bike | 85 km | 04:51:09 | 01:09:45 | 27.53 km/h | +09:33 (54.) ● | +10:27 (256.) ● | +15:57 (1311.) ● |
Bike | 91.1 km | 05:18:01 | 00:26:52 | 13.62 km/h | +03:26 (54.) ● | +03:47 (258.) ● | +05:39 (1313.) ● |
Bike | 91.1 km | 05:18:01 | 04:17:32 | 21.22 km/h | +38:13 (57.) ● | +41:26 (266.) ● | +01:01:32 (1335.) ● |
Transition | 05:24:41 | 00:06:40 | - | +00:56 (38.) ● | +01:09 (197.) ● | +01:31 (1103.) ● | |
Run | 1 km | 05:30:59 | 00:06:18 | 06:18 min/km | +00:13 (36.) ● | +00:08 (154.) ● | +00:40 (1067.) ● |
Run | 3.1 km | 05:44:54 | 00:13:55 | 06:37 min/km | +00:41 (35.) ● | +00:40 (171.) ● | +01:54 (1130.) ● |
Run | 4.4 km | 05:52:21 | 00:07:27 | 05:43 min/km | -00:01 (32.) ● | -00:09 (129.) ● | +00:34 (962.) ● |
Run | 6.1 km | 06:01:01 | 00:08:40 | 05:05 min/km | ±00:00 (30.) ● | -00:07 (133.) ● | +00:40 (968.) ● |
Run | 8.5 km | 06:15:55 | 00:14:54 | 06:12 min/km | +00:19 (35.) ● | +00:08 (151.) ● | +01:30 (1008.) ● |
Run | 11.5 km | 06:33:31 | 00:17:36 | 05:52 min/km | -00:37 (24.) ● | -00:43 (112.) ● | +00:48 (854.) ● |
Run | 13.6 km | 06:46:59 | 00:13:28 | 06:24 min/km | -01:09 (16.) ● | -01:07 (87.) ● | -00:04 (731.) ● |
Run | 14.9 km | 06:54:32 | 00:07:33 | 05:48 min/km | -00:50 (15.) ● | -00:51 (74.) ● | -00:13 (643.) ● |
Run | 16.6 km | 07:03:03 | 00:08:31 | 05:00 min/km | -00:56 (13.) ● | -00:58 (71.) ● | -00:18 (624.) ● |
Run | 19 km | 07:17:03 | 00:14:00 | 05:50 min/km | -01:40 (14.) ● | -01:39 (68.) ● | -00:39 (588.) ● |
Run | 21.1 km | 07:25:07 | 00:08:04 | 03:50 min/km | -01:03 (12.) ● | -01:10 (56.) ● | -00:33 (519.) ● |
Run | 21.1 km | 07:25:07 | 02:00:26 | 05:42 min/km | -05:03 (20.) ● | -05:48 (104.) ● | +04:19 (817.) ● |
Total | 114.1 km | 07:25:07 | 07:25:07 | 15.38 km/h | +45:56 (52.) ● | +49:28 (236.) ● | +01:22:11 (1274.) ● |