Sofia Bastos -
Ironman 70.3 Vichy 2019

Quick facts

1115/159/31Alle/Geschlecht/AK

F 40Altersklasse

560Startnummer

PORNationalität


42:47	3:54:07	1:58:25	6:49:44

Vergleiche Sofia Bastos mit anderen Athleten!

560 Bastos

610 Simionato ×

574 Defaut ×

589 Hine ×

590 Hobley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:47	00:42:47	02:15 min/100m	+00:39 (31.) ●	+01:28 (161.) ●	+03:15 (975.) ●
Wechsel		00:50:31	00:07:44	-	+01:21 (40.) ●	+01:15 (210.) ●	+01:36 (1097.) ●
Radfahren	31.4 km	02:09:34	01:19:03	23.83 km/h	+06:32 (42.) ●	+07:13 (239.) ●	+13:30 (1294.) ●
Radfahren	53 km	03:14:49	01:05:15	19.86 km/h	+03:01 (33.) ●	+03:22 (176.) ●	+09:49 (1177.) ●
Radfahren	85 km	04:20:28	01:05:39	29.25 km/h	+06:04 (39.) ●	+06:21 (221.) ●	+11:51 (1259.) ●
Radfahren	91.1 km	04:44:38	00:24:10	15.14 km/h	+01:15 (34.) ●	+01:05 (188.) ●	+02:57 (1182.) ●
Radfahren	91.1 km	04:44:38	03:54:07	23.35 km/h	+16:52 (36.) ●	+18:01 (208.) ●	+38:07 (1246.) ●
Wechsel		04:51:19	00:06:41	-	+01:03 (34.) ●	+01:10 (199.) ●	+01:32 (1105.) ●
Laufen	1 km	04:57:31	00:06:12	06:12 min/km	-00:08 (24.) ●	+00:02 (144.) ●	+00:34 (1032.) ●
Laufen	3.1 km	05:10:02	00:12:31	05:57 min/km	-01:06 (18.) ●	-00:44 (106.) ●	+00:30 (864.) ●
Laufen	4.4 km	05:17:21	00:07:19	05:37 min/km	-00:31 (17.) ●	-00:17 (114.) ●	+00:26 (901.) ●
Laufen	6.1 km	05:25:47	00:08:26	04:57 min/km	-00:33 (18.) ●	-00:21 (112.) ●	+00:26 (884.) ●
Laufen	8.5 km	05:39:33	00:13:46	05:44 min/km	-01:27 (16.) ●	-01:00 (91.) ●	+00:22 (799.) ●
Laufen	11.5 km	05:57:12	00:17:39	05:53 min/km	-01:14 (19.) ●	-00:40 (115.) ●	+00:51 (859.) ●
Laufen	13.6 km	06:10:55	00:13:43	06:31 min/km	-01:16 (14.) ●	-00:52 (95.) ●	+00:11 (773.) ●
Laufen	14.9 km	06:18:35	00:07:40	05:53 min/km	-01:00 (11.) ●	-00:44 (81.) ●	-00:06 (687.) ●
Laufen	16.6 km	06:27:03	00:08:28	04:58 min/km	-01:22 (10.) ●	-01:01 (67.) ●	-00:21 (610.) ●
Laufen	19 km	06:41:18	00:14:15	05:56 min/km	-01:55 (11.) ●	-01:24 (80.) ●	-00:24 (642.) ●
Laufen	21.1 km	06:49:44	00:08:26	04:00 min/km	-01:04 (10.) ●	-00:48 (80.) ●	-00:11 (659.) ●
Laufen	21.1 km	06:49:44	01:58:25	05:36 min/km	-11:36 (15.) ●	-07:49 (94.) ●	+02:18 (776.) ●
Total	114.1 km	06:49:44	06:49:44	16.71 km/h	+08:19 (31.) ●	+14:05 (159.) ●	+46:48 (1115.) ●

Ges	Sex	Ak	Name	#	AK
1057	143	26	Box Charlotte	567	F 40	GBR	00:47:21	03:36:08	02:05:38	06:41:02
1071	146	27	Adeline Mazzetti	596	F 40	FRA	00:39:04	03:39:25	02:15:23	06:43:31
1074	147	28	Tjorven Himpe	588	F 40	BEL	00:42:39	03:36:43	02:06:38	06:43:42
1107	155	29	Celine Simionato	610	F 40	FRA	00:39:32	03:39:55	02:14:51	06:48:07
1109	156	30	Emeline Defaut	574	F 40	FRA	00:44:39	03:36:55	02:18:14	06:48:28
1115	159	31	Sofia Bastos	560	F 40	POR	00:42:47	03:54:07	01:58:25	06:49:44
1176	178	32	Holly Hine	589	F 40	GBR	00:41:16	03:48:27	02:21:47	07:00:00
1209	197	33	Claire Hobley	590	F 40	GBR	00:36:36	03:48:33	02:27:36	07:06:55
1225	205	34	Celine Thomasset	613	F 40	FRA	00:38:00	03:55:43	02:24:26	07:12:09
1246	218	35	Nathalie Vryghem	616	F 40	BEL	00:37:38	03:28:51	02:57:28	07:16:08