Emma Kefford -
Ironman 70.3 Waco 2022
Quick facts
794/159/26Alle/Geschlecht/AK
F40-44Altersklasse
1034Startnummer
GBRNationalität
48:59 | 3:08:48 | 2:28:56 | 6:44:15 |
Vergleiche Emma Kefford mit anderen Athleten!
1034 Kefford
849 Muriel ×
601 Morgan ×
1446 Welshons ×
960 Espinoza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:59 | 00:48:59 | 02:34 min/100m | +06:06 (41.) ● | +05:02 (255.) ● | +06:01 (1043.) ● |
Wechsel | 00:58:37 | 00:09:38 | - | +00:46 (32.) ● | +01:03 (235.) ● | +01:25 (953.) ● | |
Radfahren | 5.7 km | 01:10:53 | 00:12:16 | 27.88 km/h | -00:24 (27.) ● | -00:23 (140.) ● | +00:22 (826.) ● |
Radfahren | 17.1 km | 01:35:41 | 00:24:48 | 27.58 km/h | -00:29 (30.) ● | -01:00 (140.) ● | +00:45 (809.) ● |
Radfahren | 32.2 km | 02:06:32 | 00:30:51 | 29.37 km/h | -01:08 (25.) ● | -01:40 (131.) ● | +00:20 (751.) ● |
Radfahren | 48.3 km | 02:43:11 | 00:36:39 | 26.36 km/h | +00:26 (32.) ● | -00:38 (172.) ● | +01:42 (914.) ● |
Radfahren | 64.6 km | 03:16:03 | 00:32:52 | 29.76 km/h | -01:02 (21.) ● | -02:06 (109.) ● | -00:04 (706.) ● |
Radfahren | 72.4 km | 03:31:05 | 00:15:02 | 31.13 km/h | -01:08 (17.) ● | -01:37 (88.) ● | -00:53 (578.) ● |
Radfahren | 90.3 km | 04:07:25 | 00:36:20 | 29.56 km/h | -01:25 (14.) ● | -02:32 (77.) ● | -01:03 (538.) ● |
Radfahren | 90.3 km | 04:07:25 | 03:08:48 | 28.7 km/h | -05:10 (25.) ● | -09:56 (119.) ● | +01:09 (710.) ● |
Wechsel | 04:15:19 | 00:07:54 | - | -00:26 (22.) ● | -00:17 (172.) ● | +00:11 (760.) ● | |
Laufen | 3.3 km | 04:37:27 | 00:22:08 | 06:42 min/km | -00:38 (26.) ● | -00:02 (178.) ● | +01:34 (876.) ● |
Laufen | 6.9 km | 05:03:07 | 00:25:40 | 07:07 min/km | -00:09 (26.) ● | +00:26 (188.) ● | +01:58 (884.) ● |
Laufen | 11 km | 05:31:18 | 00:28:11 | 06:52 min/km | -01:38 (22.) ● | -01:16 (148.) ● | +00:17 (691.) ● |
Laufen | 15.4 km | 06:02:53 | 00:31:35 | 07:10 min/km | -00:14 (25.) ● | +00:07 (174.) ● | +01:39 (794.) ● |
Laufen | 17.8 km | 06:21:47 | 00:18:54 | 07:52 min/km | -00:30 (22.) ● | -00:34 (153.) ● | +00:20 (710.) ● |
Laufen | 20.9 km | 06:44:15 | 00:22:28 | 07:14 min/km | -02:42 (23.) ● | -01:02 (164.) ● | +00:32 (767.) ● |
Laufen | 20.9 km | 06:44:15 | 02:28:56 | 07:07 min/km | -05:51 (26.) ● | -02:21 (170.) ● | +06:20 (784.) ● |
Total | 113.1 km | 06:44:15 | 06:44:15 | 16.79 km/h | -04:35 (26.) ● | -06:29 (159.) ● | +15:06 (794.) ● |