Dona Block -
Ironman 70.3 Waco 2022
Quick facts
867/172/7Alle/Geschlecht/AK
F55-59Altersklasse
198Startnummer
USANationalität
43:49 | 3:04:05 | 2:49:06 | 6:54:00 |
Vergleiche Dona Block mit anderen Athleten!
198 Block
1240 Paulson ×
317 French ×
1103 Yarrow ×
534 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | -04:24 (7.) ● | -00:08 (178.) ● | +00:51 (780.) ● |
Wechsel | 00:51:27 | 00:07:38 | - | -02:53 (4.) ● | -00:57 (152.) ● | -00:35 (622.) ● | |
Radfahren | 5.7 km | 01:03:54 | 00:12:27 | 27.47 km/h | -00:35 (8.) ● | -00:12 (159.) ● | +00:33 (884.) ● |
Radfahren | 17.1 km | 01:27:55 | 00:24:01 | 28.48 km/h | -02:33 (6.) ● | -01:47 (112.) ● | -00:02 (676.) ● |
Radfahren | 32.2 km | 01:57:40 | 00:29:45 | 30.45 km/h | -04:11 (2.) ● | -02:46 (85.) ● | -00:46 (630.) ● |
Radfahren | 48.3 km | 02:32:12 | 00:34:32 | 27.97 km/h | -05:07 (5.) ● | -02:45 (116.) ● | -00:25 (715.) ● |
Radfahren | 64.6 km | 03:03:11 | 00:30:59 | 31.57 km/h | -05:08 (2.) ● | -03:59 (66.) ● | -01:57 (495.) ● |
Radfahren | 72.4 km | 03:18:13 | 00:15:02 | 31.13 km/h | -02:14 (3.) ● | -01:37 (87.) ● | -00:53 (575.) ● |
Radfahren | 90.3 km | 03:55:32 | 00:37:19 | 28.78 km/h | -02:15 (3.) ● | -01:33 (109.) ● | -00:04 (662.) ● |
Radfahren | 90.3 km | 03:55:32 | 03:04:05 | 29.43 km/h | -22:03 (2.) ● | -14:39 (92.) ● | -03:34 (613.) ● |
Wechsel | 04:04:54 | 00:09:22 | - | -00:24 (12.) ● | +01:11 (232.) ● | +01:39 (969.) ● | |
Laufen | 3.3 km | 04:29:23 | 00:24:29 | 07:25 min/km | -00:31 (12.) ● | +02:19 (241.) ● | +03:55 (1082.) ● |
Laufen | 6.9 km | 04:58:14 | 00:28:51 | 08:00 min/km | +00:41 (14.) ● | +03:37 (255.) ● | +05:09 (1112.) ● |
Laufen | 11 km | 05:31:29 | 00:33:15 | 08:06 min/km | +00:02 (13.) ● | +03:48 (246.) ● | +05:21 (1073.) ● |
Laufen | 15.4 km | 06:06:53 | 00:35:24 | 08:02 min/km | -00:27 (11.) ● | +03:56 (240.) ● | +05:28 (1056.) ● |
Laufen | 17.8 km | 06:28:16 | 00:21:23 | 08:54 min/km | -00:19 (8.) ● | +01:55 (221.) ● | +02:49 (991.) ● |
Laufen | 20.9 km | 06:54:00 | 00:25:44 | 08:18 min/km | ±00:00 (12.) ● | +02:14 (243.) ● | +03:48 (1069.) ● |
Laufen | 20.9 km | 06:54:00 | 02:49:06 | 08:05 min/km | -00:34 (13.) ● | +17:49 (247.) ● | +26:30 (1089.) ● |
Total | 113.1 km | 06:54:00 | 06:54:00 | 16.39 km/h | -30:18 (7.) ● | +03:16 (172.) ● | +24:51 (867.) ● |