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Dona Block -
Ironman 70.3 Waco 2022

Quick facts

867/172/7All/Gender/AG

F55-59Age group

198Bib number

USANationality


43:49	3:04:05	2:49:06	6:54:00

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Compare Dona Block with other athletes!

198 Block

1240 Paulson ×

317 French ×

1103 Yarrow ×

534 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:49	00:43:49	02:18 min/100m	-04:24 (7.) ●	-00:08 (178.) ●	+00:51 (780.) ●
Transition		00:51:27	00:07:38	-	-02:53 (4.) ●	-00:57 (152.) ●	-00:35 (622.) ●
Bike	5.7 km	01:03:54	00:12:27	27.47 km/h	-00:35 (8.) ●	-00:12 (159.) ●	+00:33 (884.) ●
Bike	17.1 km	01:27:55	00:24:01	28.48 km/h	-02:33 (6.) ●	-01:47 (112.) ●	-00:02 (676.) ●
Bike	32.2 km	01:57:40	00:29:45	30.45 km/h	-04:11 (2.) ●	-02:46 (85.) ●	-00:46 (630.) ●
Bike	48.3 km	02:32:12	00:34:32	27.97 km/h	-05:07 (5.) ●	-02:45 (116.) ●	-00:25 (715.) ●
Bike	64.6 km	03:03:11	00:30:59	31.57 km/h	-05:08 (2.) ●	-03:59 (66.) ●	-01:57 (495.) ●
Bike	72.4 km	03:18:13	00:15:02	31.13 km/h	-02:14 (3.) ●	-01:37 (87.) ●	-00:53 (575.) ●
Bike	90.3 km	03:55:32	00:37:19	28.78 km/h	-02:15 (3.) ●	-01:33 (109.) ●	-00:04 (662.) ●
Bike	90.3 km	03:55:32	03:04:05	29.43 km/h	-22:03 (2.) ●	-14:39 (92.) ●	-03:34 (613.) ●
Transition		04:04:54	00:09:22	-	-00:24 (12.) ●	+01:11 (232.) ●	+01:39 (969.) ●
Run	3.3 km	04:29:23	00:24:29	07:25 min/km	-00:31 (12.) ●	+02:19 (241.) ●	+03:55 (1082.) ●
Run	6.9 km	04:58:14	00:28:51	08:00 min/km	+00:41 (14.) ●	+03:37 (255.) ●	+05:09 (1112.) ●
Run	11 km	05:31:29	00:33:15	08:06 min/km	+00:02 (13.) ●	+03:48 (246.) ●	+05:21 (1073.) ●
Run	15.4 km	06:06:53	00:35:24	08:02 min/km	-00:27 (11.) ●	+03:56 (240.) ●	+05:28 (1056.) ●
Run	17.8 km	06:28:16	00:21:23	08:54 min/km	-00:19 (8.) ●	+01:55 (221.) ●	+02:49 (991.) ●
Run	20.9 km	06:54:00	00:25:44	08:18 min/km	±00:00 (12.) ●	+02:14 (243.) ●	+03:48 (1069.) ●
Run	20.9 km	06:54:00	02:49:06	08:05 min/km	-00:34 (13.) ●	+17:49 (247.) ●	+26:30 (1089.) ●
Total	113.1 km	06:54:00	06:54:00	16.39 km/h	-30:18 (7.) ●	+03:16 (172.) ●	+24:51 (867.) ●

Ovr	Gen	Div	Name	#	AG
456	74	1	Laurie Kutch	278	F55-59	USA	00:34:53	02:58:34	02:21:10	06:06:38
533	91	2	Karrie Bellard	727	F55-59	USA	00:41:18	03:11:06	02:05:30	06:15:24
595	110	3	Tracie Michael	1477	F55-59	USA	00:42:42	03:05:31	02:21:15	06:21:49
709	138	4	Paula Miller	595	F55-59	USA	00:46:55	03:17:00	02:14:40	06:33:43
711	139	5	Catherine Paulson	1240	F55-59	USA	00:38:43	03:04:25	02:38:33	06:33:57
748	146	6	Sueann French	317	F55-59	USA	00:49:23	03:04:53	02:24:40	06:37:55
867	172	7	Dona Block	198	F55-59	USA	00:43:49	03:04:05	02:49:06	06:54:00
928	186	8	Lisa Yarrow	1103	F55-59	USA	00:45:52	03:20:04	02:38:31	07:00:45
941	190	9	Michelle Kelly	534	F55-59	USA	00:50:21	03:08:04	02:48:31	07:02:34
983	201	10	Laura Hitchens	1008	F55-59	USA	00:43:30	03:17:59	02:45:04	07:08:16

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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