Shannon Cranson -
Ironman 70.3 Waco 2022
Quick facts
1215/293/43Alle/Geschlecht/AK
F40-44Altersklasse
371Startnummer
USANationalität
57:44 | 3:36:54 | 3:01:16 | 7:54:25 |
Vergleiche Shannon Cranson mit anderen Athleten!
371 Cranson
1109 Kelsey ×
956 Wilson ×
982 Kelly ×
605 Whitfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:44 | 00:57:44 | 03:02 min/100m | +14:51 (48.) ● | +13:47 (310.) ● | +14:46 (1229.) ● |
Wechsel | 01:08:26 | 00:10:42 | - | +01:50 (38.) ● | +02:07 (273.) ● | +02:29 (1094.) ● | |
Radfahren | 5.7 km | 01:22:21 | 00:13:55 | 24.57 km/h | +01:15 (40.) ● | +01:16 (281.) ● | +02:01 (1215.) ● |
Radfahren | 17.1 km | 01:50:58 | 00:28:37 | 23.9 km/h | +03:20 (41.) ● | +02:49 (272.) ● | +04:34 (1208.) ● |
Radfahren | 32.2 km | 02:28:59 | 00:38:01 | 23.83 km/h | +06:02 (43.) ● | +05:30 (305.) ● | +07:30 (1257.) ● |
Radfahren | 48.3 km | 03:09:54 | 00:40:55 | 23.61 km/h | +04:42 (42.) ● | +03:38 (264.) ● | +05:58 (1173.) ● |
Radfahren | 64.6 km | 03:45:50 | 00:35:56 | 27.22 km/h | +02:02 (39.) ● | +00:58 (206.) ● | +03:00 (1020.) ● |
Radfahren | 72.4 km | 04:04:44 | 00:18:54 | 24.76 km/h | +02:44 (43.) ● | +02:15 (290.) ● | +02:59 (1172.) ● |
Radfahren | 90.3 km | 04:45:20 | 00:40:36 | 26.45 km/h | +02:51 (38.) ● | +01:44 (238.) ● | +03:13 (1046.) ● |
Radfahren | 90.3 km | 04:45:20 | 03:36:54 | 24.98 km/h | +22:56 (42.) ● | +18:10 (259.) ● | +29:15 (1162.) ● |
Wechsel | 04:53:09 | 00:07:49 | - | -00:31 (20.) ● | -00:22 (169.) ● | +00:06 (745.) ● | |
Laufen | 3.3 km | 05:24:06 | 00:30:57 | 09:22 min/km | +08:11 (45.) ● | +08:47 (321.) ● | +10:23 (1279.) ● |
Laufen | 6.9 km | 05:53:53 | 00:29:47 | 08:16 min/km | +03:58 (37.) ● | +04:33 (265.) ● | +06:05 (1142.) ● |
Laufen | 11 km | 06:28:29 | 00:34:36 | 08:26 min/km | +04:47 (39.) ● | +05:09 (267.) ● | +06:42 (1132.) ● |
Laufen | 15.4 km | 07:05:14 | 00:36:45 | 08:21 min/km | +04:56 (36.) ● | +05:17 (267.) ● | +06:49 (1131.) ● |
Laufen | 17.8 km | 07:27:11 | 00:21:57 | 09:08 min/km | +02:33 (34.) ● | +02:29 (237.) ● | +03:23 (1056.) ● |
Laufen | 20.9 km | 07:54:25 | 00:27:14 | 08:47 min/km | +02:04 (42.) ● | +03:44 (278.) ● | +05:18 (1164.) ● |
Laufen | 20.9 km | 07:54:25 | 03:01:16 | 08:40 min/km | +26:29 (40.) ● | +29:59 (280.) ● | +38:40 (1177.) ● |
Total | 113.1 km | 07:54:25 | 07:54:25 | 14.3 km/h | +01:05:35 (43.) ● | +01:03:41 (293.) ● | +01:25:16 (1215.) ● |