Laura Paul -
Ironman 70.3 Waco 2022
Quick facts
1278/316/21Alle/Geschlecht/AK
F55-59Altersklasse
551Startnummer
USANationalität
44:21 | 3:52:34 | 3:17:55 | 8:17:31 |
Vergleiche Laura Paul mit anderen Athleten!
551 Paul
259 Pilcher ×
680 Gruss ×
602 Galioto-Evans ×
453 Lambert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:21 | 00:44:21 | 02:20 min/100m | -03:52 (8.) ● | +00:24 (184.) ● | +01:23 (812.) ● |
Wechsel | 00:57:48 | 00:13:27 | - | +02:56 (20.) ● | +04:52 (316.) ● | +05:14 (1250.) ● | |
Radfahren | 5.7 km | 01:12:43 | 00:14:55 | 22.93 km/h | +01:53 (23.) ● | +02:16 (315.) ● | +03:01 (1274.) ● |
Radfahren | 17.1 km | 01:42:32 | 00:29:49 | 22.94 km/h | +03:15 (20.) ● | +04:01 (298.) ● | +05:46 (1255.) ● |
Radfahren | 32.2 km | 02:20:43 | 00:38:11 | 23.73 km/h | +04:15 (20.) ● | +05:40 (308.) ● | +07:40 (1261.) ● |
Radfahren | 48.3 km | 03:06:00 | 00:45:17 | 21.33 km/h | +05:38 (20.) ● | +08:00 (314.) ● | +10:20 (1261.) ● |
Radfahren | 64.6 km | 03:46:47 | 00:40:47 | 23.98 km/h | +04:40 (22.) ● | +05:49 (309.) ● | +07:51 (1242.) ● |
Radfahren | 72.4 km | 04:06:07 | 00:19:20 | 24.21 km/h | +02:04 (21.) ● | +02:41 (303.) ● | +03:25 (1199.) ● |
Radfahren | 90.3 km | 04:50:22 | 00:44:15 | 24.27 km/h | +04:41 (22.) ● | +05:23 (311.) ● | +06:52 (1240.) ● |
Radfahren | 90.3 km | 04:50:22 | 03:52:34 | 23.3 km/h | +26:26 (23.) ● | +33:50 (310.) ● | +44:55 (1259.) ● |
Wechsel | 04:59:36 | 00:09:14 | - | -00:32 (10.) ● | +01:03 (226.) ● | +01:31 (953.) ● | |
Laufen | 3.3 km | 05:28:29 | 00:28:53 | 08:45 min/km | +03:53 (20.) ● | +06:43 (307.) ● | +08:19 (1249.) ● |
Laufen | 6.9 km | 06:01:52 | 00:33:23 | 09:16 min/km | +05:13 (21.) ● | +08:09 (312.) ● | +09:41 (1255.) ● |
Laufen | 11 km | 06:40:25 | 00:38:33 | 09:24 min/km | +05:20 (21.) ● | +09:06 (316.) ● | +10:39 (1266.) ● |
Laufen | 15.4 km | 07:22:14 | 00:41:49 | 09:30 min/km | +05:58 (21.) ● | +10:21 (318.) ● | +11:53 (1270.) ● |
Laufen | 17.8 km | 07:47:35 | 00:25:21 | 10:33 min/km | +03:39 (21.) ● | +05:53 (314.) ● | +06:47 (1253.) ● |
Laufen | 20.9 km | 08:17:31 | 00:29:56 | 09:39 min/km | +04:12 (21.) ● | +06:26 (319.) ● | +08:00 (1263.) ● |
Laufen | 20.9 km | 08:17:31 | 03:17:55 | 09:28 min/km | +28:15 (21.) ● | +46:38 (319.) ● | +55:19 (1269.) ● |
Total | 113.1 km | 08:17:31 | 08:17:31 | 13.64 km/h | +53:13 (21.) ● | +01:26:47 (316.) ● | +01:48:22 (1278.) ● |