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Laura Paul -
Ironman 70.3 Waco 2022

Quick facts

1278/316/21All/Gender/AG

F55-59Age group

551Bib number

USANationality


44:21	3:52:34	3:17:55	8:17:31

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Compare Laura Paul with other athletes!

551 Paul

259 Pilcher ×

680 Gruss ×

602 Galioto-Evans ×

453 Lambert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	-03:52 (8.) ●	+00:24 (184.) ●	+01:23 (812.) ●
Transition		00:57:48	00:13:27	-	+02:56 (20.) ●	+04:52 (316.) ●	+05:14 (1250.) ●
Bike	5.7 km	01:12:43	00:14:55	22.93 km/h	+01:53 (23.) ●	+02:16 (315.) ●	+03:01 (1274.) ●
Bike	17.1 km	01:42:32	00:29:49	22.94 km/h	+03:15 (20.) ●	+04:01 (298.) ●	+05:46 (1255.) ●
Bike	32.2 km	02:20:43	00:38:11	23.73 km/h	+04:15 (20.) ●	+05:40 (308.) ●	+07:40 (1261.) ●
Bike	48.3 km	03:06:00	00:45:17	21.33 km/h	+05:38 (20.) ●	+08:00 (314.) ●	+10:20 (1261.) ●
Bike	64.6 km	03:46:47	00:40:47	23.98 km/h	+04:40 (22.) ●	+05:49 (309.) ●	+07:51 (1242.) ●
Bike	72.4 km	04:06:07	00:19:20	24.21 km/h	+02:04 (21.) ●	+02:41 (303.) ●	+03:25 (1199.) ●
Bike	90.3 km	04:50:22	00:44:15	24.27 km/h	+04:41 (22.) ●	+05:23 (311.) ●	+06:52 (1240.) ●
Bike	90.3 km	04:50:22	03:52:34	23.3 km/h	+26:26 (23.) ●	+33:50 (310.) ●	+44:55 (1259.) ●
Transition		04:59:36	00:09:14	-	-00:32 (10.) ●	+01:03 (226.) ●	+01:31 (953.) ●
Run	3.3 km	05:28:29	00:28:53	08:45 min/km	+03:53 (20.) ●	+06:43 (307.) ●	+08:19 (1249.) ●
Run	6.9 km	06:01:52	00:33:23	09:16 min/km	+05:13 (21.) ●	+08:09 (312.) ●	+09:41 (1255.) ●
Run	11 km	06:40:25	00:38:33	09:24 min/km	+05:20 (21.) ●	+09:06 (316.) ●	+10:39 (1266.) ●
Run	15.4 km	07:22:14	00:41:49	09:30 min/km	+05:58 (21.) ●	+10:21 (318.) ●	+11:53 (1270.) ●
Run	17.8 km	07:47:35	00:25:21	10:33 min/km	+03:39 (21.) ●	+05:53 (314.) ●	+06:47 (1253.) ●
Run	20.9 km	08:17:31	00:29:56	09:39 min/km	+04:12 (21.) ●	+06:26 (319.) ●	+08:00 (1263.) ●
Run	20.9 km	08:17:31	03:17:55	09:28 min/km	+28:15 (21.) ●	+46:38 (319.) ●	+55:19 (1269.) ●
Total	113.1 km	08:17:31	08:17:31	13.64 km/h	+53:13 (21.) ●	+01:26:47 (316.) ●	+01:48:22 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1211	291	16	Carol Wooldridge	1182	F55-59	USA	00:57:57	03:28:58	02:48:06	07:52:48
1253	307	17	Kathey Carreiro	1112	F55-59	USA	00:45:03	03:49:25	03:06:50	08:06:32
1255	309	18	Diana Gates	252	F55-59	USA	00:45:40	03:49:08	03:12:35	08:06:59
1272	314	19	Kimberly Pilcher	259	F55-59	USA	01:07:23	03:41:33	03:05:43	08:15:52
1276	315	20	Valerie Gruss	680	F55-59	USA	00:56:29	03:34:10	03:11:53	08:17:06
1278	316	21	Laura Paul	551	F55-59	USA	00:44:21	03:52:34	03:17:55	08:17:31
1287	320	22	Andrea Galioto-Evans	602	F55-59	USA	01:00:34	03:49:47	03:12:09	08:20:34
1305	333	23	Monica Lambert	453	F55-59	USA	00:59:49	03:43:45	03:28:37	08:34:50

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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