Abdullah Alqaroot -
Ironman 70.3 Waco 2022
Quick facts
175/148/24Alle/Geschlecht/AK
M30-34Altersklasse
725Startnummer
USANationalität
40:01 | 2:45:29 | 1:50:52 | 5:25:38 |
Vergleiche Abdullah Alqaroot mit anderen Athleten!
725 Alqaroot
1241 Butcher ×
721 Eberly ×
1502 Szilagyi ×
867 Bean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -02:43 (66.) ● | -02:39 (370.) ● | -02:57 (502.) ● |
Wechsel | 00:44:10 | 00:04:09 | - | -04:03 (5.) ● | -04:03 (43.) ● | -04:04 (58.) ● | |
Radfahren | 5.7 km | 00:54:26 | 00:10:16 | 33.31 km/h | -01:31 (18.) ● | -01:21 (149.) ● | -01:38 (168.) ● |
Radfahren | 17.1 km | 01:15:35 | 00:21:09 | 32.34 km/h | -02:32 (30.) ● | -02:16 (228.) ● | -02:54 (256.) ● |
Radfahren | 32.2 km | 01:42:27 | 00:26:52 | 33.72 km/h | -03:19 (32.) ● | -02:54 (221.) ● | -03:39 (247.) ● |
Radfahren | 48.3 km | 02:14:10 | 00:31:43 | 30.46 km/h | -02:32 (51.) ● | -02:21 (327.) ● | -03:14 (368.) ● |
Radfahren | 64.6 km | 02:43:09 | 00:28:59 | 33.74 km/h | -03:30 (35.) ● | -03:11 (242.) ● | -03:57 (273.) ● |
Radfahren | 72.4 km | 02:56:11 | 00:13:02 | 35.91 km/h | -02:48 (19.) ● | -02:35 (131.) ● | -02:53 (146.) ● |
Radfahren | 90.3 km | 03:29:39 | 00:33:28 | 32.09 km/h | -03:50 (24.) ● | -03:21 (197.) ● | -03:55 (224.) ● |
Radfahren | 90.3 km | 03:29:39 | 02:45:29 | 32.74 km/h | -20:02 (30.) ● | -17:59 (206.) ● | -22:10 (233.) ● |
Wechsel | 03:34:46 | 00:05:07 | - | -02:33 (31.) ● | -02:34 (207.) ● | -02:36 (290.) ● | |
Laufen | 3.3 km | 03:50:05 | 00:15:19 | 04:38 min/km | -04:18 (19.) ● | -04:42 (96.) ● | -05:15 (116.) ● |
Laufen | 6.9 km | 04:08:11 | 00:18:06 | 05:01 min/km | -04:53 (22.) ● | -05:06 (128.) ● | -05:36 (157.) ● |
Laufen | 11 km | 04:29:50 | 00:21:39 | 05:16 min/km | -05:36 (26.) ● | -05:43 (156.) ● | -06:15 (190.) ● |
Laufen | 15.4 km | 04:52:26 | 00:22:36 | 05:08 min/km | -06:47 (21.) ● | -06:49 (135.) ● | -07:20 (166.) ● |
Laufen | 17.8 km | 05:07:13 | 00:14:47 | 06:09 min/km | -03:18 (28.) ● | -03:27 (184.) ● | -03:47 (223.) ● |
Laufen | 20.9 km | 05:25:38 | 00:18:25 | 05:56 min/km | -02:41 (35.) ● | -02:56 (230.) ● | -03:31 (292.) ● |
Laufen | 20.9 km | 05:25:38 | 01:50:52 | 05:18 min/km | -27:33 (25.) ● | -28:43 (151.) ● | -31:44 (184.) ● |
Total | 113.1 km | 05:25:38 | 05:25:38 | 20.84 km/h | -56:54 (24.) ● | -55:58 (148.) ● | -01:03:31 (175.) ● |