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Abdullah Alqaroot -
Ironman 70.3 Waco 2022

Quick facts

175/148/24All/Gender/AG

M30-34Age group

725Bib number

USANationality


40:01	2:45:29	1:50:52	5:25:38

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Compare Abdullah Alqaroot with other athletes!

725 Alqaroot

1241 Butcher ×

721 Eberly ×

1502 Szilagyi ×

867 Bean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-02:43 (66.) ●	-02:39 (370.) ●	-02:57 (502.) ●
Transition		00:44:10	00:04:09	-	-04:03 (5.) ●	-04:03 (43.) ●	-04:04 (58.) ●
Bike	5.7 km	00:54:26	00:10:16	33.31 km/h	-01:31 (18.) ●	-01:21 (149.) ●	-01:38 (168.) ●
Bike	17.1 km	01:15:35	00:21:09	32.34 km/h	-02:32 (30.) ●	-02:16 (228.) ●	-02:54 (256.) ●
Bike	32.2 km	01:42:27	00:26:52	33.72 km/h	-03:19 (32.) ●	-02:54 (221.) ●	-03:39 (247.) ●
Bike	48.3 km	02:14:10	00:31:43	30.46 km/h	-02:32 (51.) ●	-02:21 (327.) ●	-03:14 (368.) ●
Bike	64.6 km	02:43:09	00:28:59	33.74 km/h	-03:30 (35.) ●	-03:11 (242.) ●	-03:57 (273.) ●
Bike	72.4 km	02:56:11	00:13:02	35.91 km/h	-02:48 (19.) ●	-02:35 (131.) ●	-02:53 (146.) ●
Bike	90.3 km	03:29:39	00:33:28	32.09 km/h	-03:50 (24.) ●	-03:21 (197.) ●	-03:55 (224.) ●
Bike	90.3 km	03:29:39	02:45:29	32.74 km/h	-20:02 (30.) ●	-17:59 (206.) ●	-22:10 (233.) ●
Transition		03:34:46	00:05:07	-	-02:33 (31.) ●	-02:34 (207.) ●	-02:36 (290.) ●
Run	3.3 km	03:50:05	00:15:19	04:38 min/km	-04:18 (19.) ●	-04:42 (96.) ●	-05:15 (116.) ●
Run	6.9 km	04:08:11	00:18:06	05:01 min/km	-04:53 (22.) ●	-05:06 (128.) ●	-05:36 (157.) ●
Run	11 km	04:29:50	00:21:39	05:16 min/km	-05:36 (26.) ●	-05:43 (156.) ●	-06:15 (190.) ●
Run	15.4 km	04:52:26	00:22:36	05:08 min/km	-06:47 (21.) ●	-06:49 (135.) ●	-07:20 (166.) ●
Run	17.8 km	05:07:13	00:14:47	06:09 min/km	-03:18 (28.) ●	-03:27 (184.) ●	-03:47 (223.) ●
Run	20.9 km	05:25:38	00:18:25	05:56 min/km	-02:41 (35.) ●	-02:56 (230.) ●	-03:31 (292.) ●
Run	20.9 km	05:25:38	01:50:52	05:18 min/km	-27:33 (25.) ●	-28:43 (151.) ●	-31:44 (184.) ●
Total	113.1 km	05:25:38	05:25:38	20.84 km/h	-56:54 (24.) ●	-55:58 (148.) ●	-01:03:31 (175.) ●

Ovr	Gen	Div	Name	#	AG
143	122	19	Ryan Kuithe	716	M30-34	USA	00:37:53	02:32:49	01:52:15	05:17:39
144	123	20	Seth Rogers	234	M30-34	USA	00:39:19	02:50:19	01:36:03	05:17:49
160	136	21	Robert Zinda	881	M30-34	USA	00:43:55	02:38:19	01:47:59	05:22:46
170	144	22	Matthew Butcher	1241	M30-34	USA	00:34:17	02:45:26	01:50:28	05:24:25
171	145	23	Blayde Eberly	721	M30-34	USA	00:37:53	02:49:18	01:47:58	05:25:11
175	148	24	Abdullah Alqaroot	725	M30-34	USA	00:40:01	02:45:29	01:50:52	05:25:38
180	153	25	Dan Szilagyi	1502	M30-34	USA	00:40:43	02:54:49	01:38:45	05:26:47
197	168	26	Sean Bean	867	M30-34	USA	00:39:48	02:45:54	01:56:06	05:30:24
201	171	27	Diego Navarro	171	M30-34	PHL	00:43:28	02:47:39	01:46:38	05:31:33
203	173	28	Rien MacDonald	852	M30-34	AUS	00:43:00	02:51:26	01:45:35	05:32:12

All Results

Statistics: Ironman 70.3 Waco 2022

Results: Ironman 70.3 Waco 2022

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