John Casone -
Ironman 70.3 Arizona 2022

Quick facts

720/555/100Alle/Geschlecht/AK

M40-44Altersklasse

301Startnummer

USANationalität


2:56:35	2:35:52	5:37:29

Vergleiche John Casone mit anderen Athleten!

301 Casone

1184 Cain ×

423 Showalter ×

509 Swanson ×

99 Jorgenson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	3.7 km	00:07:28	00:07:28	29.73 km/h	+00:18 (93.) ●	+00:13 (542.) ●	+00:02 (655.) ●
Radfahren	7.9 km	00:14:02	00:06:34	38.38 km/h	-00:02 (66.) ●	-00:06 (393.) ●	-00:14 (468.) ●
Radfahren	11.4 km	00:21:18	00:07:16	28.9 km/h	+00:01 (68.) ●	-00:05 (387.) ●	-00:15 (457.) ●
Radfahren	14 km	00:26:16	00:04:58	31.41 km/h	-00:03 (65.) ●	-00:07 (373.) ●	-00:14 (430.) ●
Radfahren	18.2 km	00:33:41	00:07:25	33.98 km/h	-00:21 (54.) ●	-00:26 (283.) ●	-00:36 (318.) ●
Radfahren	23.5 km	00:45:02	00:11:21	28.02 km/h	+00:21 (92.) ●	+00:11 (500.) ●	-00:05 (604.) ●
Radfahren	25.7 km	00:52:18	00:07:16	18.17 km/h	-00:03 (70.) ●	-00:14 (393.) ●	-00:25 (461.) ●
Radfahren	30.6 km	00:56:49	00:04:31	65.09 km/h	+00:01 (86.) ●	+00:01 (478.) ●	-00:05 (570.) ●
Radfahren	34.4 km	01:04:19	00:07:30	30.4 km/h	+00:19 (90.) ●	+00:11 (515.) ●	±00:00 (634.) ●
Radfahren	38.1 km	01:10:51	00:06:32	33.98 km/h	-00:07 (64.) ●	-00:13 (358.) ●	-00:23 (414.) ●
Radfahren	42.2 km	01:18:21	00:07:30	32.8 km/h	+00:14 (94.) ●	+00:09 (505.) ●	-00:02 (606.) ●
Radfahren	44.3 km	01:23:39	00:05:18	23.77 km/h	+00:11 (92.) ●	+00:08 (517.) ●	+00:01 (623.) ●
Radfahren	48.1 km	01:31:40	00:08:01	28.44 km/h	-00:01 (81.) ●	-00:12 (441.) ●	-00:22 (533.) ●
Radfahren	51.8 km	01:43:11	00:11:31	19.28 km/h	+00:24 (94.) ●	+00:14 (511.) ●	-00:03 (624.) ●
Radfahren	56.2 km	01:50:41	00:07:30	35.2 km/h	-00:04 (79.) ●	-00:10 (429.) ●	-00:21 (512.) ●
Radfahren	60.8 km	01:55:12	00:04:31	61.11 km/h	-00:04 (66.) ●	-00:06 (381.) ●	-00:13 (445.) ●
Radfahren	64.7 km	02:03:02	00:07:50	29.87 km/h	+00:21 (93.) ●	+00:15 (528.) ●	+00:04 (658.) ●
Radfahren	68.4 km	02:10:00	00:06:58	31.87 km/h	-00:02 (78.) ●	-00:03 (452.) ●	-00:13 (541.) ●
Radfahren	72.4 km	02:17:51	00:07:51	30.57 km/h	+00:04 (78.) ●	-00:03 (466.) ●	-00:15 (569.) ●
Radfahren	73.4 km	02:23:23	00:05:32	10.84 km/h	+00:21 (102.) ●	+00:17 (577.) ●	+00:11 (731.) ●
Radfahren	78.4 km	02:31:46	00:08:23	35.79 km/h	-00:01 (82.) ●	-00:05 (472.) ●	-00:16 (588.) ●
Radfahren	82.2 km	02:43:47	00:12:01	18.97 km/h	+00:26 (97.) ●	+00:20 (526.) ●	+00:04 (667.) ●
Radfahren	86.4 km	02:51:41	00:07:54	31.9 km/h	+00:16 (92.) ●	+00:10 (518.) ●	±00:00 (650.) ●
Radfahren	91.3 km	02:56:35	00:04:54	60 km/h	-00:03 (75.) ●	-00:05 (447.) ●	-00:10 (544.) ●
Radfahren	91.3 km	02:56:35	02:56:35	31.02 km/h	+02:26 (78.) ●	+00:14 (442.) ●	-03:50 (542.) ●
Wechsel		03:01:37	00:05:02	-	+00:30 (93.) ●	-00:08 (528.) ●	+00:03 (748.) ●
Laufen	0.4 km	03:02:14	00:00:37	01:32 min/km	+00:01 (87.) ●	-00:01 (462.) ●	-00:02 (593.) ●
Laufen	2.9 km	03:18:17	00:16:03	06:25 min/km	+01:31 (101.) ●	+01:04 (580.) ●	+00:42 (765.) ●
Laufen	5.7 km	03:39:24	00:21:07	07:32 min/km	+03:52 (112.) ●	+03:16 (664.) ●	+02:52 (911.) ●
Laufen	8.6 km	03:58:31	00:19:07	06:35 min/km	+03:18 (110.) ●	+02:38 (631.) ●	+02:18 (866.) ●
Laufen	10.9 km	04:16:20	00:17:49	07:44 min/km	+03:50 (119.) ●	+03:13 (689.) ●	+02:55 (949.) ●
Laufen	13.4 km	04:37:13	00:20:53	08:21 min/km	+04:29 (114.) ●	+03:50 (678.) ●	+03:32 (943.) ●
Laufen	16.2 km	04:59:46	00:22:33	08:03 min/km	+03:30 (107.) ●	+02:35 (577.) ●	+02:19 (796.) ●
Laufen	19 km	05:18:57	00:19:11	06:51 min/km	+01:53 (92.) ●	+01:05 (497.) ●	+00:52 (687.) ●
Laufen	21.4 km	05:35:27	00:16:30	06:52 min/km	+01:34 (92.) ●	+01:03 (517.) ●	+00:53 (717.) ●
Laufen	21.7 km	05:37:29	00:02:02	06:46 min/km	+00:16 (109.) ●	+00:12 (614.) ●	+00:11 (841.) ●
Laufen	21.7 km	05:37:29	02:35:52	07:10 min/km	+24:14 (109.) ●	+18:55 (612.) ●	+16:32 (834.) ●
Total	113 km	05:37:29	05:37:29	20.09 km/h	+27:10 (100.) ●	+19:01 (555.) ●	+12:45 (720.) ●

Ges	Sex	Ak	Name	#	AK
678	525	95	Matthew Freeborn	923	M40-44	USA	02:57:52	02:29:49	05:33:33
685	529	96	Mike Wickham	781	M40-44	USA	03:07:09	02:21:47	05:34:23
699	538	97	Tony Dix	766	M40-44	USA	02:57:54	02:33:19	05:35:42
706	544	98	Brian Cain	1184	M40-44	USA	02:48:57	02:44:06	05:36:15
716	551	99	Steve Showalter	423	M40-44	USA	03:02:44	02:29:40	05:37:13
720	555	100	John Casone	301	M40-44	USA	02:56:35	02:35:52	05:37:29
738	566	101	Chad Swanson	509	M40-44	USA	03:16:04	02:14:59	05:39:14
743	568	102	Grant Jorgenson	99	M40-44	USA	03:01:31	02:32:51	05:39:32
750	574	103	Mike Lawrence	294	M40-44	USA	03:06:10	02:29:16	05:40:30
766	584	104	Jorge Olveda	1074	M40-44	USA	03:02:11	02:32:21	05:42:26