Lucy Day -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1269/172/23Alle/Geschlecht/AK
F45-49Altersklasse
1139Startnummer
GBRNationalität
40:34 | 3:05:43 | 1:59:58 | 6:06:09 |
Vergleiche Lucy Day mit anderen Athleten!
1139 Day
635 Stoppar ×
1723 Bidard ×
1093 Birch ×
1236 Schäfer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +01:49 (43.) ● | +02:34 (280.) ● | +04:23 (1629.) ● |
Wechsel | 00:54:28 | 00:13:54 | - | +05:01 (61.) ● | +05:43 (389.) ● | +06:03 (1985.) ● | |
Radfahren | 10.5 km | 01:21:46 | 00:27:18 | 23.08 km/h | -01:19 (27.) ● | -00:24 (203.) ● | +01:45 (1500.) ● |
Radfahren | 19.7 km | 01:43:42 | 00:21:56 | 25.17 km/h | -03:22 (9.) ● | -02:41 (76.) ● | -00:28 (983.) ● |
Radfahren | 23.7 km | 01:52:29 | 00:08:47 | 27.32 km/h | -00:46 (15.) ● | -00:31 (143.) ● | +00:11 (1256.) ● |
Radfahren | 41.5 km | 02:23:47 | 00:31:18 | 34.12 km/h | -03:00 (11.) ● | -02:18 (103.) ● | -00:01 (1099.) ● |
Radfahren | 46.7 km | 02:33:16 | 00:09:29 | 32.9 km/h | -00:35 (18.) ● | -00:30 (152.) ● | +00:16 (1327.) ● |
Radfahren | 52.2 km | 02:45:30 | 00:12:14 | 26.98 km/h | -01:26 (13.) ● | -01:09 (105.) ● | -00:14 (1008.) ● |
Radfahren | 63.3 km | 03:04:43 | 00:19:13 | 34.66 km/h | -00:16 (29.) ● | +00:07 (212.) ● | +01:21 (1536.) ● |
Radfahren | 76 km | 03:32:42 | 00:27:59 | 27.23 km/h | -02:06 (23.) ● | -01:23 (163.) ● | +00:40 (1304.) ● |
Radfahren | 91 km | 04:00:11 | 00:27:29 | 32.75 km/h | -01:53 (23.) ● | -01:17 (167.) ● | +00:32 (1322.) ● |
Radfahren | 91 km | 04:00:11 | 03:05:43 | 29.4 km/h | -14:43 (19.) ● | -10:06 (149.) ● | +04:02 (1286.) ● |
Wechsel | 04:06:11 | 00:06:00 | - | -00:05 (33.) ● | +00:09 (229.) ● | +00:14 (1376.) ● | |
Laufen | 4.2 km | 04:30:44 | 00:24:33 | 05:50 min/km | -01:05 (32.) ● | -00:03 (219.) ● | +01:40 (1435.) ● |
Laufen | 9.5 km | 04:59:39 | 00:28:55 | 05:27 min/km | -02:04 (26.) ● | -01:05 (188.) ● | +00:36 (1209.) ● |
Laufen | 10 km | 05:03:45 | 00:04:06 | 08:12 min/km | -00:51 (8.) ● | -00:40 (92.) ● | -00:24 (762.) ● |
Laufen | 15.1 km | 05:33:46 | 00:30:01 | 05:53 min/km | -04:53 (14.) ● | -03:29 (120.) ● | -01:48 (875.) ● |
Laufen | 20.4 km | 06:02:12 | 00:28:26 | 05:21 min/km | -03:58 (17.) ● | -02:48 (133.) ● | -01:43 (902.) ● |
Laufen | 21 km | 06:06:09 | 00:03:57 | 06:34 min/km | -01:03 (3.) ● | -00:52 (61.) ● | -00:42 (462.) ● |
Laufen | 21 km | 06:06:09 | 01:59:58 | 05:42 min/km | -13:54 (19.) ● | -08:57 (152.) ● | -02:21 (1043.) ● |
Total | 113.9 km | 06:06:09 | 06:06:09 | 18.66 km/h | -21:52 (23.) ● | -10:37 (172.) ● | +12:21 (1269.) ● |