Ken Gielen -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

887/751/93Alle/Geschlecht/AK

M45-49Altersklasse

1156Startnummer

BELNationalität


25:43	2:49:51	2:13:57	5:40:43

Vergleiche Ken Gielen mit anderen Athleten!

1156 Gielen

1392 Riegel ×

2011 Martins ×

1690 Thomas ×

184 Tynan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:43	00:25:43	01:21 min/100m	-11:17 (1.) ●	-10:03 (59.) ●	-10:28 (77.) ●
Wechsel		00:32:55	00:07:12	-	-01:08 (86.) ●	-00:42 (695.) ●	-00:39 (920.) ●
Radfahren	10.5 km	00:56:19	00:23:24	26.92 km/h	-02:12 (53.) ●	-01:36 (487.) ●	-02:09 (551.) ●
Radfahren	19.7 km	01:17:17	00:20:58	26.33 km/h	-01:24 (68.) ●	-00:51 (614.) ●	-01:26 (691.) ●
Radfahren	23.7 km	01:25:16	00:07:59	30.06 km/h	-00:37 (77.) ●	-00:26 (616.) ●	-00:37 (693.) ●
Radfahren	41.5 km	01:54:44	00:29:28	36.24 km/h	-01:41 (80.) ●	-01:15 (591.) ●	-01:51 (669.) ●
Radfahren	46.7 km	02:03:18	00:08:34	36.42 km/h	-00:37 (75.) ●	-00:27 (566.) ●	-00:39 (636.) ●
Radfahren	52.2 km	02:14:40	00:11:22	29.03 km/h	-01:05 (64.) ●	-00:51 (511.) ●	-01:06 (572.) ●
Radfahren	63.3 km	02:31:28	00:16:48	39.64 km/h	-00:54 (92.) ●	-00:43 (657.) ●	-01:04 (741.) ●
Radfahren	76 km	02:56:23	00:24:55	30.58 km/h	-02:14 (74.) ●	-01:49 (563.) ●	-02:24 (650.) ●
Radfahren	91 km	03:22:46	00:26:23	34.11 km/h	-00:21 (131.) ●	-00:04 (906.) ●	-00:34 (1051.) ●
Radfahren	91 km	03:22:46	02:49:51	32.15 km/h	-11:05 (80.) ●	-08:02 (589.) ●	-11:50 (663.) ●
Wechsel		03:26:46	00:04:00	-	-01:35 (61.) ●	-01:53 (495.) ●	-01:46 (660.) ●
Laufen	4.2 km	03:51:07	00:24:21	05:47 min/km	+01:12 (161.) ●	+01:53 (1143.) ●	+01:28 (1411.) ●
Laufen	9.5 km	04:21:53	00:30:46	05:48 min/km	+02:00 (162.) ●	+02:51 (1156.) ●	+02:27 (1455.) ●
Laufen	10 km	04:27:17	00:05:24	10:48 min/km	+00:44 (189.) ●	+00:58 (1338.) ●	+00:54 (1713.) ●
Laufen	15.1 km	05:04:11	00:36:54	07:14 min/km	+04:21 (181.) ●	+05:28 (1262.) ●	+05:05 (1622.) ●
Laufen	20.4 km	05:36:23	00:32:12	06:04 min/km	+01:07 (140.) ●	+02:19 (1074.) ●	+02:03 (1373.) ●
Laufen	21 km	05:40:43	00:04:20	07:13 min/km	-00:29 (76.) ●	-00:17 (660.) ●	-00:19 (804.) ●
Laufen	21 km	05:40:43	02:13:57	06:22 min/km	+08:55 (156.) ●	+13:12 (1149.) ●	+11:38 (1470.) ●
Total	113.9 km	05:40:43	05:40:43	20.06 km/h	-16:10 (93.) ●	-07:28 (751.) ●	-13:05 (887.) ●

Ges	Sex	Ak	Name	#	AK
846	716	88	Rui Ligeiro	2050	M45-49	PRT	00:34:09	02:56:32	01:56:17	05:38:28
850	719	89	Pedro Leiria	837	M45-49	PRT	00:37:42	02:46:14	02:01:20	05:38:47
863	730	90	Andrés Santiago Hermo	1288	M45-49	ESP	00:36:01	02:52:36	01:57:44	05:39:23
873	740	91	Thomas Riegel	1392	M45-49	DEU	00:33:18	02:46:07	02:06:27	05:40:00
876	742	92	Lino Martins	2011	M45-49	PRT	00:36:56	03:01:19	01:47:21	05:40:15
887	751	93	Ken Gielen	1156	M45-49	BEL	00:25:43	02:49:51	02:13:57	05:40:43
890	753	94	Gareth Thomas	1690	M45-49	GBR	00:28:42	02:49:24	02:11:53	05:40:54
906	767	95	Martin Tynan	184	M45-49	IRL	00:37:15	02:58:46	01:53:18	05:41:47
912	772	96	Markus Sinn	859	M45-49	DEU	00:40:35	02:59:32	01:48:45	05:42:24
913	773	97	Imran Abbas	287	M45-49	ZAF	00:45:39	02:50:05	01:54:51	05:42:31