Ken Gielen -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
887/751/93All/Gender/AG
M45-49Age group
1156Bib number
BELNationality
25:43 | 2:49:51 | 2:13:57 | 5:40:43 |
Compare Ken Gielen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:43 | 00:25:43 | 01:21 min/100m | -11:17 (1.) ● | -10:03 (59.) ● | -10:28 (77.) ● |
Transition | 00:32:55 | 00:07:12 | - | -01:08 (86.) ● | -00:42 (695.) ● | -00:39 (920.) ● | |
Bike | 10.5 km | 00:56:19 | 00:23:24 | 26.92 km/h | -02:12 (53.) ● | -01:36 (487.) ● | -02:09 (551.) ● |
Bike | 19.7 km | 01:17:17 | 00:20:58 | 26.33 km/h | -01:24 (68.) ● | -00:51 (614.) ● | -01:26 (691.) ● |
Bike | 23.7 km | 01:25:16 | 00:07:59 | 30.06 km/h | -00:37 (77.) ● | -00:26 (616.) ● | -00:37 (693.) ● |
Bike | 41.5 km | 01:54:44 | 00:29:28 | 36.24 km/h | -01:41 (80.) ● | -01:15 (591.) ● | -01:51 (669.) ● |
Bike | 46.7 km | 02:03:18 | 00:08:34 | 36.42 km/h | -00:37 (75.) ● | -00:27 (566.) ● | -00:39 (636.) ● |
Bike | 52.2 km | 02:14:40 | 00:11:22 | 29.03 km/h | -01:05 (64.) ● | -00:51 (511.) ● | -01:06 (572.) ● |
Bike | 63.3 km | 02:31:28 | 00:16:48 | 39.64 km/h | -00:54 (92.) ● | -00:43 (657.) ● | -01:04 (741.) ● |
Bike | 76 km | 02:56:23 | 00:24:55 | 30.58 km/h | -02:14 (74.) ● | -01:49 (563.) ● | -02:24 (650.) ● |
Bike | 91 km | 03:22:46 | 00:26:23 | 34.11 km/h | -00:21 (131.) ● | -00:04 (906.) ● | -00:34 (1051.) ● |
Bike | 91 km | 03:22:46 | 02:49:51 | 32.15 km/h | -11:05 (80.) ● | -08:02 (589.) ● | -11:50 (663.) ● |
Transition | 03:26:46 | 00:04:00 | - | -01:35 (61.) ● | -01:53 (495.) ● | -01:46 (660.) ● | |
Run | 4.2 km | 03:51:07 | 00:24:21 | 05:47 min/km | +01:12 (161.) ● | +01:53 (1143.) ● | +01:28 (1411.) ● |
Run | 9.5 km | 04:21:53 | 00:30:46 | 05:48 min/km | +02:00 (162.) ● | +02:51 (1156.) ● | +02:27 (1455.) ● |
Run | 10 km | 04:27:17 | 00:05:24 | 10:48 min/km | +00:44 (189.) ● | +00:58 (1338.) ● | +00:54 (1713.) ● |
Run | 15.1 km | 05:04:11 | 00:36:54 | 07:14 min/km | +04:21 (181.) ● | +05:28 (1262.) ● | +05:05 (1622.) ● |
Run | 20.4 km | 05:36:23 | 00:32:12 | 06:04 min/km | +01:07 (140.) ● | +02:19 (1074.) ● | +02:03 (1373.) ● |
Run | 21 km | 05:40:43 | 00:04:20 | 07:13 min/km | -00:29 (76.) ● | -00:17 (660.) ● | -00:19 (804.) ● |
Run | 21 km | 05:40:43 | 02:13:57 | 06:22 min/km | +08:55 (156.) ● | +13:12 (1149.) ● | +11:38 (1470.) ● |
Total | 113.9 km | 05:40:43 | 05:40:43 | 20.06 km/h | -16:10 (93.) ● | -07:28 (751.) ● | -13:05 (887.) ● |