John Blake -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1207/1001/173Alle/Geschlecht/AK
M40-44Altersklasse
1302Startnummer
IRLNationalität
39:21 | 3:06:18 | 2:03:59 | 6:00:42 |
Vergleiche John Blake mit anderen Athleten!
1302 Blake
1460 Saunders ×
730 Beauchamp ×
2048 Baldaia ×
2202 de Palacio ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | +03:29 (194.) ● | +03:35 (1180.) ● | +03:10 (1484.) ● |
Wechsel | 00:45:43 | 00:06:22 | - | -01:17 (95.) ● | -01:32 (496.) ● | -01:29 (670.) ● | |
Radfahren | 10.5 km | 01:09:58 | 00:24:15 | 25.98 km/h | -00:38 (119.) ● | -00:45 (670.) ● | -01:18 (759.) ● |
Radfahren | 19.7 km | 01:32:03 | 00:22:05 | 25 km/h | +00:23 (163.) ● | +00:16 (910.) ● | -00:19 (1026.) ● |
Radfahren | 23.7 km | 01:42:18 | 00:10:15 | 23.41 km/h | +01:53 (239.) ● | +01:50 (1476.) ● | +01:39 (1856.) ● |
Radfahren | 41.5 km | 02:14:14 | 00:31:56 | 33.44 km/h | +01:30 (195.) ● | +01:13 (1082.) ● | +00:37 (1252.) ● |
Radfahren | 46.7 km | 02:22:56 | 00:08:42 | 35.86 km/h | -00:14 (130.) ● | -00:19 (658.) ● | -00:31 (741.) ● |
Radfahren | 52.2 km | 02:34:57 | 00:12:01 | 27.46 km/h | -00:06 (143.) ● | -00:12 (790.) ● | -00:27 (910.) ● |
Radfahren | 63.3 km | 02:55:33 | 00:20:36 | 32.33 km/h | +03:08 (239.) ● | +03:05 (1425.) ● | +02:44 (1775.) ● |
Radfahren | 76 km | 03:26:58 | 00:31:25 | 24.25 km/h | +05:07 (234.) ● | +04:41 (1384.) ● | +04:06 (1713.) ● |
Radfahren | 91 km | 03:52:01 | 00:25:03 | 35.93 km/h | -01:02 (104.) ● | -01:24 (546.) ● | -01:54 (620.) ● |
Radfahren | 91 km | 03:52:01 | 03:06:18 | 29.31 km/h | +10:01 (197.) ● | +08:25 (1105.) ● | +04:37 (1298.) ● |
Wechsel | 03:56:43 | 00:04:42 | - | -01:30 (122.) ● | -01:11 (714.) ● | -01:04 (934.) ● | |
Laufen | 4.2 km | 04:20:46 | 00:24:03 | 05:43 min/km | +01:12 (179.) ● | +01:35 (1098.) ● | +01:10 (1351.) ● |
Laufen | 9.5 km | 04:48:47 | 00:28:01 | 05:17 min/km | -00:05 (147.) ● | +00:06 (871.) ● | -00:18 (1074.) ● |
Laufen | 10 km | 04:53:22 | 00:04:35 | 09:10 min/km | +00:10 (164.) ● | +00:09 (955.) ● | +00:05 (1183.) ● |
Laufen | 15.1 km | 05:26:08 | 00:32:46 | 06:25 min/km | +01:31 (166.) ● | +01:20 (962.) ● | +00:57 (1211.) ● |
Laufen | 20.4 km | 05:55:59 | 00:29:51 | 05:37 min/km | +00:12 (151.) ● | -00:02 (880.) ● | -00:18 (1104.) ● |
Laufen | 21 km | 06:00:42 | 00:04:43 | 07:51 min/km | +00:08 (155.) ● | +00:06 (909.) ● | +00:04 (1152.) ● |
Laufen | 21 km | 06:00:42 | 02:03:59 | 05:54 min/km | +03:08 (161.) ● | +03:14 (922.) ● | +01:40 (1158.) ● |
Total | 113.9 km | 06:00:42 | 06:00:42 | 18.95 km/h | +13:51 (173.) ● | +12:31 (1001.) ● | +06:54 (1207.) ● |