John Blake -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1207/1001/173All/Gender/AG

M40-44Age group

1302Bib number

IRLNationality


39:21	3:06:18	2:03:59	6:00:42

Compare John Blake with other athletes!

1302 Blake

1460 Saunders ×

730 Beauchamp ×

2048 Baldaia ×

2202 de Palacio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	+03:29 (194.) ●	+03:35 (1180.) ●	+03:10 (1484.) ●
Transition		00:45:43	00:06:22	-	-01:17 (95.) ●	-01:32 (496.) ●	-01:29 (670.) ●
Bike	10.5 km	01:09:58	00:24:15	25.98 km/h	-00:38 (119.) ●	-00:45 (670.) ●	-01:18 (759.) ●
Bike	19.7 km	01:32:03	00:22:05	25 km/h	+00:23 (163.) ●	+00:16 (910.) ●	-00:19 (1026.) ●
Bike	23.7 km	01:42:18	00:10:15	23.41 km/h	+01:53 (239.) ●	+01:50 (1476.) ●	+01:39 (1856.) ●
Bike	41.5 km	02:14:14	00:31:56	33.44 km/h	+01:30 (195.) ●	+01:13 (1082.) ●	+00:37 (1252.) ●
Bike	46.7 km	02:22:56	00:08:42	35.86 km/h	-00:14 (130.) ●	-00:19 (658.) ●	-00:31 (741.) ●
Bike	52.2 km	02:34:57	00:12:01	27.46 km/h	-00:06 (143.) ●	-00:12 (790.) ●	-00:27 (910.) ●
Bike	63.3 km	02:55:33	00:20:36	32.33 km/h	+03:08 (239.) ●	+03:05 (1425.) ●	+02:44 (1775.) ●
Bike	76 km	03:26:58	00:31:25	24.25 km/h	+05:07 (234.) ●	+04:41 (1384.) ●	+04:06 (1713.) ●
Bike	91 km	03:52:01	00:25:03	35.93 km/h	-01:02 (104.) ●	-01:24 (546.) ●	-01:54 (620.) ●
Bike	91 km	03:52:01	03:06:18	29.31 km/h	+10:01 (197.) ●	+08:25 (1105.) ●	+04:37 (1298.) ●
Transition		03:56:43	00:04:42	-	-01:30 (122.) ●	-01:11 (714.) ●	-01:04 (934.) ●
Run	4.2 km	04:20:46	00:24:03	05:43 min/km	+01:12 (179.) ●	+01:35 (1098.) ●	+01:10 (1351.) ●
Run	9.5 km	04:48:47	00:28:01	05:17 min/km	-00:05 (147.) ●	+00:06 (871.) ●	-00:18 (1074.) ●
Run	10 km	04:53:22	00:04:35	09:10 min/km	+00:10 (164.) ●	+00:09 (955.) ●	+00:05 (1183.) ●
Run	15.1 km	05:26:08	00:32:46	06:25 min/km	+01:31 (166.) ●	+01:20 (962.) ●	+00:57 (1211.) ●
Run	20.4 km	05:55:59	00:29:51	05:37 min/km	+00:12 (151.) ●	-00:02 (880.) ●	-00:18 (1104.) ●
Run	21 km	06:00:42	00:04:43	07:51 min/km	+00:08 (155.) ●	+00:06 (909.) ●	+00:04 (1152.) ●
Run	21 km	06:00:42	02:03:59	05:54 min/km	+03:08 (161.) ●	+03:14 (922.) ●	+01:40 (1158.) ●
Total	113.9 km	06:00:42	06:00:42	18.95 km/h	+13:51 (173.) ●	+12:31 (1001.) ●	+06:54 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1167	968	168	Carlo Gerwing	1614	M40-44	DEU	00:38:10	02:53:12	02:12:49	05:58:11
1169	970	169	Alejandro Prieto Barla	1249	M40-44	ESP	00:38:05	03:00:47	02:04:25	05:58:12
1182	980	170	Juan Ignacio Castro Rodríguez	1354	M40-44	ESP	00:39:30	03:03:49	02:01:49	05:58:52
1183	981	171	James Saunders	1460	M40-44	ZAF	00:31:34	02:54:15	02:17:20	05:58:59
1201	996	172	Lemuel Beauchamp	730	M40-44	PRI	00:30:02	03:01:12	02:16:40	06:00:10
1207	1001	173	John Blake	1302	M40-44	IRL	00:39:21	03:06:18	02:03:59	06:00:42
1208	1002	174	Ricardo Baldaia	2048	M40-44	PRT	00:42:42	03:00:15	02:07:25	06:00:43
1217	1010	175	Fernando de Palacio	2202	M40-44	ESP	00:35:23	02:59:42	02:11:10	06:01:59
1222	1013	176	Yen Tejada	822	M40-44	USA	00:47:01	02:56:30	02:06:20	06:02:33
1240	1027	177	Thomas Stark	916	M40-44	DEU	00:49:41	02:59:57	02:02:41	06:03:39