Manuel Laynez Gallego -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
871/738/132Alle/Geschlecht/AK
M30-34Altersklasse
1308Startnummer
ESPNationalität
34:53 | 2:53:47 | 1:55:52 | 5:39:53 |
Vergleiche Manuel Laynez Gallego mit anderen Athleten!
1308 Laynez Gallego
2161 Heselton ×
994 Castro ×
1116 Kultscher ×
1749 Deboos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -00:34 (130.) ● | -00:53 (759.) ● | -01:18 (917.) ● |
Wechsel | 00:43:41 | 00:08:48 | - | +01:05 (182.) ● | +00:54 (1070.) ● | +00:57 (1382.) ● | |
Radfahren | 10.5 km | 01:08:05 | 00:24:24 | 25.82 km/h | -00:28 (124.) ● | -00:36 (704.) ● | -01:09 (796.) ● |
Radfahren | 19.7 km | 01:29:44 | 00:21:39 | 25.5 km/h | +00:01 (141.) ● | -00:10 (796.) ● | -00:45 (893.) ● |
Radfahren | 23.7 km | 01:37:50 | 00:08:06 | 29.63 km/h | -00:14 (117.) ● | -00:19 (688.) ● | -00:30 (776.) ● |
Radfahren | 41.5 km | 02:08:36 | 00:30:46 | 34.71 km/h | +00:03 (146.) ● | +00:03 (857.) ● | -00:33 (984.) ● |
Radfahren | 46.7 km | 02:17:44 | 00:09:08 | 34.16 km/h | +00:07 (156.) ● | +00:07 (939.) ● | -00:05 (1072.) ● |
Radfahren | 52.2 km | 02:30:01 | 00:12:17 | 26.87 km/h | +00:09 (157.) ● | +00:04 (895.) ● | -00:11 (1037.) ● |
Radfahren | 63.3 km | 02:46:48 | 00:16:47 | 39.68 km/h | -00:42 (113.) ● | -00:44 (654.) ● | -01:05 (738.) ● |
Radfahren | 76 km | 03:12:04 | 00:25:16 | 30.16 km/h | -01:28 (102.) ● | -01:28 (632.) ● | -02:03 (729.) ● |
Radfahren | 91 km | 03:37:28 | 00:25:24 | 35.43 km/h | -01:00 (99.) ● | -01:03 (647.) ● | -01:33 (738.) ● |
Radfahren | 91 km | 03:37:28 | 02:53:47 | 31.42 km/h | -03:32 (117.) ● | -04:06 (718.) ● | -07:54 (818.) ● |
Wechsel | 03:44:01 | 00:06:33 | - | +00:39 (209.) ● | +00:40 (1181.) ● | +00:47 (1514.) ● | |
Laufen | 4.2 km | 04:05:37 | 00:21:36 | 05:08 min/km | -00:15 (134.) ● | -00:52 (712.) ● | -01:17 (846.) ● |
Laufen | 9.5 km | 04:32:29 | 00:26:52 | 05:04 min/km | -00:17 (137.) ● | -01:03 (739.) ● | -01:27 (895.) ● |
Laufen | 10 km | 04:36:42 | 00:04:13 | 08:26 min/km | -00:03 (141.) ● | -00:13 (720.) ● | -00:17 (870.) ● |
Laufen | 15.1 km | 05:07:08 | 00:30:26 | 05:58 min/km | -00:23 (137.) ● | -01:00 (772.) ● | -01:23 (943.) ● |
Laufen | 20.4 km | 05:35:38 | 00:28:30 | 05:22 min/km | -00:48 (129.) ● | -01:23 (738.) ● | -01:39 (913.) ● |
Laufen | 21 km | 05:39:53 | 00:04:15 | 07:04 min/km | -00:13 (114.) ● | -00:22 (598.) ● | -00:24 (729.) ● |
Laufen | 21 km | 05:39:53 | 01:55:52 | 05:31 min/km | -01:59 (134.) ● | -04:53 (725.) ● | -06:27 (879.) ● |
Total | 113.9 km | 05:39:53 | 05:39:53 | 20.11 km/h | -04:21 (132.) ● | -08:18 (738.) ● | -13:55 (871.) ● |