Manuel Laynez Gallego -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

871/738/132All/Gender/AG

M30-34Age group

1308Bib number

ESPNationality


34:53	2:53:47	1:55:52	5:39:53

Compare Manuel Laynez Gallego with other athletes!

1308 Laynez Gallego

2161 Heselton ×

994 Castro ×

1116 Kultscher ×

1749 Deboos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-00:34 (130.) ●	-00:53 (759.) ●	-01:18 (917.) ●
Transition		00:43:41	00:08:48	-	+01:05 (182.) ●	+00:54 (1070.) ●	+00:57 (1382.) ●
Bike	10.5 km	01:08:05	00:24:24	25.82 km/h	-00:28 (124.) ●	-00:36 (704.) ●	-01:09 (796.) ●
Bike	19.7 km	01:29:44	00:21:39	25.5 km/h	+00:01 (141.) ●	-00:10 (796.) ●	-00:45 (893.) ●
Bike	23.7 km	01:37:50	00:08:06	29.63 km/h	-00:14 (117.) ●	-00:19 (688.) ●	-00:30 (776.) ●
Bike	41.5 km	02:08:36	00:30:46	34.71 km/h	+00:03 (146.) ●	+00:03 (857.) ●	-00:33 (984.) ●
Bike	46.7 km	02:17:44	00:09:08	34.16 km/h	+00:07 (156.) ●	+00:07 (939.) ●	-00:05 (1072.) ●
Bike	52.2 km	02:30:01	00:12:17	26.87 km/h	+00:09 (157.) ●	+00:04 (895.) ●	-00:11 (1037.) ●
Bike	63.3 km	02:46:48	00:16:47	39.68 km/h	-00:42 (113.) ●	-00:44 (654.) ●	-01:05 (738.) ●
Bike	76 km	03:12:04	00:25:16	30.16 km/h	-01:28 (102.) ●	-01:28 (632.) ●	-02:03 (729.) ●
Bike	91 km	03:37:28	00:25:24	35.43 km/h	-01:00 (99.) ●	-01:03 (647.) ●	-01:33 (738.) ●
Bike	91 km	03:37:28	02:53:47	31.42 km/h	-03:32 (117.) ●	-04:06 (718.) ●	-07:54 (818.) ●
Transition		03:44:01	00:06:33	-	+00:39 (209.) ●	+00:40 (1181.) ●	+00:47 (1514.) ●
Run	4.2 km	04:05:37	00:21:36	05:08 min/km	-00:15 (134.) ●	-00:52 (712.) ●	-01:17 (846.) ●
Run	9.5 km	04:32:29	00:26:52	05:04 min/km	-00:17 (137.) ●	-01:03 (739.) ●	-01:27 (895.) ●
Run	10 km	04:36:42	00:04:13	08:26 min/km	-00:03 (141.) ●	-00:13 (720.) ●	-00:17 (870.) ●
Run	15.1 km	05:07:08	00:30:26	05:58 min/km	-00:23 (137.) ●	-01:00 (772.) ●	-01:23 (943.) ●
Run	20.4 km	05:35:38	00:28:30	05:22 min/km	-00:48 (129.) ●	-01:23 (738.) ●	-01:39 (913.) ●
Run	21 km	05:39:53	00:04:15	07:04 min/km	-00:13 (114.) ●	-00:22 (598.) ●	-00:24 (729.) ●
Run	21 km	05:39:53	01:55:52	05:31 min/km	-01:59 (134.) ●	-04:53 (725.) ●	-06:27 (879.) ●
Total	113.9 km	05:39:53	05:39:53	20.11 km/h	-04:21 (132.) ●	-08:18 (738.) ●	-13:55 (871.) ●

Ovr	Gen	Div	Name	#	AG
847	717	127	Daniel Singleton	788	M30-34	NLD	00:39:55	02:55:56	01:52:10	05:38:40
852	721	128	Janis Berndt	1702	M30-34	DEU	00:30:24	03:03:37	01:52:08	05:38:54
856	724	129	Guy Charlton	233	M30-34	PRT	00:28:15	02:58:32	01:58:52	05:39:04
868	735	130	Peter Heselton	2161	M30-34	GBR	00:33:34	02:50:43	02:06:34	05:39:48
869	736	131	Nuno Castro	994	M30-34	PRT	00:42:08	02:47:02	01:55:11	05:39:49
871	738	132	Manuel Laynez Gallego	1308	M30-34	ESP	00:34:53	02:53:47	01:55:52	05:39:53
877	743	133	Max Kultscher	1116	M30-34	DEU	00:35:10	02:47:34	02:05:07	05:40:19
886	750	134	Will Deboos	1749	M30-34	GBR	00:39:41	02:54:05	01:53:48	05:40:40
892	755	135	Bernardo Arias de Cos	1585	M30-34	ESP	00:31:12	02:55:09	02:01:02	05:41:03
896	758	136	Conor Jones	1794	M30-34	GBR	00:00:00	00:00:00	01:56:44	05:41:18