Grazyna Dudkowiak -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1476/228/1Alle/Geschlecht/AK
F60-64Altersklasse
1400Startnummer
POLNationalität
| 41:03 | 3:29:21 | 1:57:15 | 6:21:23 |
Vergleiche Grazyna Dudkowiak mit anderen Athleten!
1400 Dudkowiak
1282 Blackshaw ×
1115 Schertz ×
439 Venancio Da Silva Santos ×
1424 Allen ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +00:47 (4.) ● | +03:03 (289.) ● | +04:52 (1671.) ● |
| Wechsel | 00:49:29 | 00:08:26 | - | -01:21 (2.) ● | +00:15 (229.) ● | +00:35 (1285.) ● | |
| Radfahren | 10.5 km | 01:17:46 | 00:28:17 | 22.27 km/h | -07:33 (1.) ● | +00:35 (246.) ● | +02:44 (1654.) ● |
| Radfahren | 19.7 km | 01:43:41 | 00:25:55 | 21.3 km/h | -00:57 (3.) ● | +01:18 (276.) ● | +03:31 (1786.) ● |
| Radfahren | 23.7 km | 01:53:17 | 00:09:36 | 25 km/h | -00:33 (2.) ● | +00:18 (251.) ● | +01:00 (1679.) ● |
| Radfahren | 41.5 km | 02:29:30 | 00:36:13 | 29.49 km/h | +00:02 (4.) ● | +02:37 (305.) ● | +04:54 (1848.) ● |
| Radfahren | 46.7 km | 02:39:59 | 00:10:29 | 29.76 km/h | -00:16 (3.) ● | +00:30 (292.) ● | +01:16 (1777.) ● |
| Radfahren | 52.2 km | 02:54:24 | 00:14:25 | 22.89 km/h | -00:26 (3.) ● | +01:02 (291.) ● | +01:57 (1765.) ● |
| Radfahren | 63.3 km | 03:15:15 | 00:20:51 | 31.94 km/h | -00:08 (4.) ● | +01:45 (310.) ● | +02:59 (1820.) ● |
| Radfahren | 76 km | 03:47:28 | 00:32:13 | 23.65 km/h | -00:23 (4.) ● | +02:51 (299.) ● | +04:54 (1784.) ● |
| Radfahren | 91 km | 04:18:50 | 00:31:22 | 28.69 km/h | -00:07 (3.) ● | +02:36 (319.) ● | +04:25 (1835.) ● |
| Radfahren | 91 km | 04:18:50 | 03:29:21 | 26.08 km/h | -10:21 (2.) ● | +13:32 (282.) ● | +27:40 (1774.) ● |
| Wechsel | 04:24:08 | 00:05:18 | - | -02:31 (1.) ● | -00:33 (186.) ● | -00:28 (1157.) ● | |
| Laufen | 4.2 km | 04:47:24 | 00:23:16 | 05:32 min/km | -05:45 (1.) ● | -01:20 (172.) ● | +00:23 (1193.) ● |
| Laufen | 9.5 km | 05:15:15 | 00:27:51 | 05:15 min/km | -06:20 (1.) ● | -02:09 (153.) ● | -00:28 (1049.) ● |
| Laufen | 10 km | 05:19:30 | 00:04:15 | 08:30 min/km | -01:02 (1.) ● | -00:31 (116.) ● | -00:15 (896.) ● |
| Laufen | 15.1 km | 05:49:13 | 00:29:43 | 05:49 min/km | -08:02 (1.) ● | -03:47 (114.) ● | -02:06 (842.) ● |
| Laufen | 20.4 km | 06:17:02 | 00:27:49 | 05:14 min/km | -06:43 (1.) ● | -03:25 (118.) ● | -02:20 (815.) ● |
| Laufen | 21 km | 06:21:23 | 00:04:21 | 07:14 min/km | -01:05 (1.) ● | -00:28 (124.) ● | -00:18 (837.) ● |
| Laufen | 21 km | 06:21:23 | 01:57:15 | 05:35 min/km | -28:57 (1.) ● | -11:40 (126.) ● | -05:04 (936.) ● |
| Total | 113.9 km | 06:21:23 | 06:21:23 | 17.92 km/h | -42:23 (1.) ● | +04:37 (228.) ● | +27:35 (1476.) ● |
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