Grazyna Dudkowiak -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1476/228/1All/Gender/AG

F60-64Age group

1400Bib number

POLNationality


41:03	3:29:21	1:57:15	6:21:23

Compare Grazyna Dudkowiak with other athletes!

1400 Dudkowiak

1282 Blackshaw ×

1115 Schertz ×

439 Venancio Da Silva Santos ×

1424 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	+00:47 (4.) ●	+03:03 (289.) ●	+04:52 (1671.) ●
Transition		00:49:29	00:08:26	-	-01:21 (2.) ●	+00:15 (229.) ●	+00:35 (1285.) ●
Bike	10.5 km	01:17:46	00:28:17	22.27 km/h	-07:33 (1.) ●	+00:35 (246.) ●	+02:44 (1654.) ●
Bike	19.7 km	01:43:41	00:25:55	21.3 km/h	-00:57 (3.) ●	+01:18 (276.) ●	+03:31 (1786.) ●
Bike	23.7 km	01:53:17	00:09:36	25 km/h	-00:33 (2.) ●	+00:18 (251.) ●	+01:00 (1679.) ●
Bike	41.5 km	02:29:30	00:36:13	29.49 km/h	+00:02 (4.) ●	+02:37 (305.) ●	+04:54 (1848.) ●
Bike	46.7 km	02:39:59	00:10:29	29.76 km/h	-00:16 (3.) ●	+00:30 (292.) ●	+01:16 (1777.) ●
Bike	52.2 km	02:54:24	00:14:25	22.89 km/h	-00:26 (3.) ●	+01:02 (291.) ●	+01:57 (1765.) ●
Bike	63.3 km	03:15:15	00:20:51	31.94 km/h	-00:08 (4.) ●	+01:45 (310.) ●	+02:59 (1820.) ●
Bike	76 km	03:47:28	00:32:13	23.65 km/h	-00:23 (4.) ●	+02:51 (299.) ●	+04:54 (1784.) ●
Bike	91 km	04:18:50	00:31:22	28.69 km/h	-00:07 (3.) ●	+02:36 (319.) ●	+04:25 (1835.) ●
Bike	91 km	04:18:50	03:29:21	26.08 km/h	-10:21 (2.) ●	+13:32 (282.) ●	+27:40 (1774.) ●
Transition		04:24:08	00:05:18	-	-02:31 (1.) ●	-00:33 (186.) ●	-00:28 (1157.) ●
Run	4.2 km	04:47:24	00:23:16	05:32 min/km	-05:45 (1.) ●	-01:20 (172.) ●	+00:23 (1193.) ●
Run	9.5 km	05:15:15	00:27:51	05:15 min/km	-06:20 (1.) ●	-02:09 (153.) ●	-00:28 (1049.) ●
Run	10 km	05:19:30	00:04:15	08:30 min/km	-01:02 (1.) ●	-00:31 (116.) ●	-00:15 (896.) ●
Run	15.1 km	05:49:13	00:29:43	05:49 min/km	-08:02 (1.) ●	-03:47 (114.) ●	-02:06 (842.) ●
Run	20.4 km	06:17:02	00:27:49	05:14 min/km	-06:43 (1.) ●	-03:25 (118.) ●	-02:20 (815.) ●
Run	21 km	06:21:23	00:04:21	07:14 min/km	-01:05 (1.) ●	-00:28 (124.) ●	-00:18 (837.) ●
Run	21 km	06:21:23	01:57:15	05:35 min/km	-28:57 (1.) ●	-11:40 (126.) ●	-05:04 (936.) ●
Total	113.9 km	06:21:23	06:21:23	17.92 km/h	-42:23 (1.) ●	+04:37 (228.) ●	+27:35 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1476	228	1	Grazyna Dudkowiak	1400	F60-64	POL	00:41:03	03:29:21	01:57:15	06:21:23
1714	281	2	Alison Blackshaw	1282	F60-64	GBR	00:39:18	03:28:53	02:15:01	06:44:21
1800	303	3	Colette Schertz	1115	F60-64	FRA	00:42:15	03:35:47	02:20:55	06:55:43
1921	348	4	Rosangela Venancio Da Silva Santos	439	F60-64	BRA	00:41:54	03:59:34	02:20:23	07:18:40
1931	355	5	Aideen Allen	1424	F60-64	IRL	00:38:06	03:30:27	02:53:27	07:20:44
1992	375	6	Kathrin Liebmann	914	F60-64	DEU	00:39:02	03:54:03	02:50:08	07:41:40