Bernardo Arias de Cos -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
892/755/135Alle/Geschlecht/AK
M30-34Altersklasse
1585Startnummer
ESPNationalität
31:12 | 2:55:09 | 2:01:02 | 5:41:03 |
Vergleiche Bernardo Arias de Cos mit anderen Athleten!
1585 Arias de Cos
1116 Kultscher ×
1749 Deboos ×
1794 Jones ×
741 Buggiani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -04:15 (60.) ● | -04:34 (344.) ● | -04:59 (416.) ● |
Wechsel | 00:38:49 | 00:07:37 | - | -00:06 (131.) ● | -00:17 (801.) ● | -00:14 (1061.) ● | |
Radfahren | 10.5 km | 01:04:49 | 00:26:00 | 24.23 km/h | +01:08 (178.) ● | +01:00 (1046.) ● | +00:27 (1227.) ● |
Radfahren | 19.7 km | 01:26:52 | 00:22:03 | 25.03 km/h | +00:25 (161.) ● | +00:14 (902.) ● | -00:21 (1016.) ● |
Radfahren | 23.7 km | 01:34:48 | 00:07:56 | 30.25 km/h | -00:24 (102.) ● | -00:29 (588.) ● | -00:40 (658.) ● |
Radfahren | 41.5 km | 02:04:55 | 00:30:07 | 35.46 km/h | -00:36 (121.) ● | -00:36 (726.) ● | -01:12 (824.) ● |
Radfahren | 46.7 km | 02:13:50 | 00:08:55 | 34.99 km/h | -00:06 (127.) ● | -00:06 (795.) ● | -00:18 (904.) ● |
Radfahren | 52.2 km | 02:25:48 | 00:11:58 | 27.58 km/h | -00:10 (138.) ● | -00:15 (772.) ● | -00:30 (885.) ● |
Radfahren | 63.3 km | 02:42:46 | 00:16:58 | 39.25 km/h | -00:31 (123.) ● | -00:33 (714.) ● | -00:54 (810.) ● |
Radfahren | 76 km | 03:08:20 | 00:25:34 | 29.8 km/h | -01:10 (110.) ● | -01:10 (692.) ● | -01:45 (801.) ● |
Radfahren | 91 km | 03:33:58 | 00:25:38 | 35.11 km/h | -00:46 (108.) ● | -00:49 (709.) ● | -01:19 (806.) ● |
Radfahren | 91 km | 03:33:58 | 02:55:09 | 31.17 km/h | -02:10 (128.) ● | -02:44 (766.) ● | -06:32 (871.) ● |
Wechsel | 03:40:01 | 00:06:03 | - | +00:09 (194.) ● | +00:10 (1082.) ● | +00:17 (1387.) ● | |
Laufen | 4.2 km | 04:02:38 | 00:22:37 | 05:23 min/km | +00:46 (158.) ● | +00:09 (875.) ● | -00:16 (1059.) ● |
Laufen | 9.5 km | 04:29:58 | 00:27:20 | 05:09 min/km | +00:11 (146.) ● | -00:35 (787.) ● | -00:59 (961.) ● |
Laufen | 10 km | 04:34:00 | 00:04:02 | 08:04 min/km | -00:14 (116.) ● | -00:24 (594.) ● | -00:28 (709.) ● |
Laufen | 15.1 km | 05:04:42 | 00:30:42 | 06:01 min/km | -00:07 (145.) ● | -00:44 (798.) ● | -01:07 (982.) ● |
Laufen | 20.4 km | 05:36:13 | 00:31:31 | 05:56 min/km | +02:13 (184.) ● | +01:38 (1018.) ● | +01:22 (1300.) ● |
Laufen | 21 km | 05:41:03 | 00:04:50 | 08:03 min/km | +00:22 (192.) ● | +00:13 (991.) ● | +00:11 (1259.) ● |
Laufen | 21 km | 05:41:03 | 02:01:02 | 05:45 min/km | +03:11 (159.) ● | +00:17 (870.) ● | -01:17 (1074.) ● |
Total | 113.9 km | 05:41:03 | 05:41:03 | 20.04 km/h | -03:11 (135.) ● | -07:08 (755.) ● | -12:45 (892.) ● |