Nichola Power -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1536/238/35Alle/Geschlecht/AK
F45-49Altersklasse
1685Startnummer
IRLNationalität
40:20 | 3:16:39 | 2:13:46 | 6:26:22 |
Vergleiche Nichola Power mit anderen Athleten!
1685 Power
651 Kocsis ×
1234 Kennedy ×
370 Velicu-Dordea ×
1608 de la Camara ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | +01:35 (41.) ● | +02:20 (273.) ● | +04:09 (1606.) ● |
Wechsel | 00:50:05 | 00:09:45 | - | +00:52 (43.) ● | +01:34 (290.) ● | +01:54 (1599.) ● | |
Radfahren | 10.5 km | 01:16:28 | 00:26:23 | 23.88 km/h | -02:14 (16.) ● | -01:19 (158.) ● | +00:50 (1327.) ● |
Radfahren | 19.7 km | 01:40:21 | 00:23:53 | 23.11 km/h | -01:25 (22.) ● | -00:44 (178.) ● | +01:29 (1471.) ● |
Radfahren | 23.7 km | 01:49:52 | 00:09:31 | 25.22 km/h | -00:02 (37.) ● | +00:13 (244.) ● | +00:55 (1643.) ● |
Radfahren | 41.5 km | 02:23:47 | 00:33:55 | 31.49 km/h | -00:23 (28.) ● | +00:19 (218.) ● | +02:36 (1603.) ● |
Radfahren | 46.7 km | 02:33:52 | 00:10:05 | 30.94 km/h | +00:01 (33.) ● | +00:06 (230.) ● | +00:52 (1625.) ● |
Radfahren | 52.2 km | 02:47:50 | 00:13:58 | 23.63 km/h | +00:18 (38.) ● | +00:35 (255.) ● | +01:30 (1659.) ● |
Radfahren | 63.3 km | 03:07:18 | 00:19:28 | 34.21 km/h | -00:01 (32.) ● | +00:22 (224.) ● | +01:36 (1582.) ● |
Radfahren | 76 km | 03:38:13 | 00:30:55 | 24.65 km/h | +00:50 (42.) ● | +01:33 (261.) ● | +03:36 (1656.) ● |
Radfahren | 91 km | 04:06:44 | 00:28:31 | 31.56 km/h | -00:51 (27.) ● | -00:15 (210.) ● | +01:34 (1513.) ● |
Radfahren | 91 km | 04:06:44 | 03:16:39 | 27.77 km/h | -03:47 (30.) ● | +00:50 (213.) ● | +14:58 (1556.) ● |
Wechsel | 04:12:36 | 00:05:52 | - | -00:13 (31.) ● | +00:01 (220.) ● | +00:06 (1347.) ● | |
Laufen | 4.2 km | 04:37:13 | 00:24:37 | 05:51 min/km | -01:01 (33.) ● | +00:01 (224.) ● | +01:44 (1454.) ● |
Laufen | 9.5 km | 05:08:22 | 00:31:09 | 05:52 min/km | +00:10 (37.) ● | +01:09 (256.) ● | +02:50 (1504.) ● |
Laufen | 10 km | 05:13:38 | 00:05:16 | 10:32 min/km | +00:19 (48.) ● | +00:30 (293.) ● | +00:46 (1661.) ● |
Laufen | 15.1 km | 05:48:32 | 00:34:54 | 06:50 min/km | ±00:00 (38.) ● | +01:24 (260.) ● | +03:05 (1457.) ● |
Laufen | 20.4 km | 06:21:01 | 00:32:29 | 06:07 min/km | +00:05 (41.) ● | +01:15 (259.) ● | +02:20 (1408.) ● |
Laufen | 21 km | 06:26:22 | 00:05:21 | 08:54 min/km | +00:21 (48.) ● | +00:32 (310.) ● | +00:42 (1641.) ● |
Laufen | 21 km | 06:26:22 | 02:13:46 | 06:22 min/km | -00:06 (40.) ● | +04:51 (262.) ● | +11:27 (1463.) ● |
Total | 113.9 km | 06:26:22 | 06:26:22 | 17.69 km/h | -01:39 (35.) ● | +09:36 (238.) ● | +32:34 (1536.) ● |