Miguel Menéndez -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1720/1371/225Alle/Geschlecht/AK
M40-44Altersklasse
1763Startnummer
ESPNationalität
31:44 | 2:58:49 | 3:00:00 | 6:45:25 |
Vergleiche Miguel Menéndez mit anderen Athleten!
1763 Menéndez
238 Melro ×
2066 Barbado ×
360 Lopes Barata ×
1200 Terada ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:44 | 00:31:44 | 01:40 min/100m | -04:08 (71.) ● | -04:02 (406.) ● | -04:27 (485.) ● |
Wechsel | 00:41:06 | 00:09:22 | - | +01:43 (202.) ● | +01:28 (1171.) ● | +01:31 (1511.) ● | |
Radfahren | 10.5 km | 01:06:12 | 00:25:06 | 25.1 km/h | +00:13 (153.) ● | +00:06 (874.) ● | -00:27 (999.) ● |
Radfahren | 19.7 km | 01:26:31 | 00:20:19 | 27.17 km/h | -01:23 (83.) ● | -01:30 (470.) ● | -02:05 (523.) ● |
Radfahren | 23.7 km | 01:34:35 | 00:08:04 | 29.75 km/h | -00:18 (123.) ● | -00:21 (669.) ● | -00:32 (754.) ● |
Radfahren | 41.5 km | 02:05:10 | 00:30:35 | 34.92 km/h | +00:09 (150.) ● | -00:08 (826.) ● | -00:44 (947.) ● |
Radfahren | 46.7 km | 02:14:25 | 00:09:15 | 33.73 km/h | +00:19 (189.) ● | +00:14 (1015.) ● | +00:02 (1170.) ● |
Radfahren | 52.2 km | 02:27:07 | 00:12:42 | 25.98 km/h | +00:35 (184.) ● | +00:29 (1043.) ● | +00:14 (1234.) ● |
Radfahren | 63.3 km | 02:45:31 | 00:18:24 | 36.2 km/h | +00:56 (201.) ● | +00:53 (1122.) ● | +00:32 (1330.) ● |
Radfahren | 76 km | 03:13:08 | 00:27:37 | 27.59 km/h | +01:19 (186.) ● | +00:53 (1058.) ● | +00:18 (1252.) ● |
Radfahren | 91 km | 03:39:55 | 00:26:47 | 33.6 km/h | +00:42 (181.) ● | +00:20 (987.) ● | -00:10 (1165.) ● |
Radfahren | 91 km | 03:39:55 | 02:58:49 | 30.53 km/h | +02:32 (158.) ● | +00:56 (881.) ● | -02:52 (1015.) ● |
Wechsel | 03:45:25 | 00:05:30 | - | -00:42 (164.) ● | -00:23 (947.) ● | -00:16 (1217.) ● | |
Laufen | 4.2 km | 04:22:38 | 00:37:13 | 08:51 min/km | +14:22 (253.) ● | +14:45 (1570.) ● | +14:20 (2042.) ● |
Laufen | 9.5 km | 05:05:12 | 00:42:34 | 08:01 min/km | +14:28 (252.) ● | +14:39 (1558.) ● | +14:15 (2026.) ● |
Laufen | 10 km | 05:12:54 | 00:07:42 | 15:24 min/km | +03:17 (256.) ● | +03:16 (1568.) ● | +03:12 (2041.) ● |
Laufen | 15.1 km | 05:57:25 | 00:44:31 | 08:43 min/km | +13:16 (248.) ● | +13:05 (1522.) ● | +12:42 (1967.) ● |
Laufen | 20.4 km | 06:39:42 | 00:42:17 | 07:58 min/km | +12:38 (246.) ● | +12:24 (1520.) ● | +12:08 (1969.) ● |
Laufen | 21 km | 06:45:25 | 00:05:43 | 09:31 min/km | +01:08 (230.) ● | +01:06 (1405.) ● | +01:04 (1811.) ● |
Laufen | 21 km | 06:45:25 | 03:00:00 | 08:34 min/km | +59:09 (253.) ● | +59:15 (1558.) ● | +57:41 (2022.) ● |
Total | 113.9 km | 06:45:25 | 06:45:25 | 16.86 km/h | +58:34 (225.) ● | +57:14 (1371.) ● | +51:37 (1720.) ● |