Miguel Menéndez -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1720/1371/225All/Gender/AG

M40-44Age group

1763Bib number

ESPNationality


31:44	2:58:49	3:00:00	6:45:25

Compare Miguel Menéndez with other athletes!

1763 Menéndez

238 Melro ×

2066 Barbado ×

360 Lopes Barata ×

1200 Terada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:44	00:31:44	01:40 min/100m	-04:08 (71.) ●	-04:02 (406.) ●	-04:27 (485.) ●
Transition		00:41:06	00:09:22	-	+01:43 (202.) ●	+01:28 (1171.) ●	+01:31 (1511.) ●
Bike	10.5 km	01:06:12	00:25:06	25.1 km/h	+00:13 (153.) ●	+00:06 (874.) ●	-00:27 (999.) ●
Bike	19.7 km	01:26:31	00:20:19	27.17 km/h	-01:23 (83.) ●	-01:30 (470.) ●	-02:05 (523.) ●
Bike	23.7 km	01:34:35	00:08:04	29.75 km/h	-00:18 (123.) ●	-00:21 (669.) ●	-00:32 (754.) ●
Bike	41.5 km	02:05:10	00:30:35	34.92 km/h	+00:09 (150.) ●	-00:08 (826.) ●	-00:44 (947.) ●
Bike	46.7 km	02:14:25	00:09:15	33.73 km/h	+00:19 (189.) ●	+00:14 (1015.) ●	+00:02 (1170.) ●
Bike	52.2 km	02:27:07	00:12:42	25.98 km/h	+00:35 (184.) ●	+00:29 (1043.) ●	+00:14 (1234.) ●
Bike	63.3 km	02:45:31	00:18:24	36.2 km/h	+00:56 (201.) ●	+00:53 (1122.) ●	+00:32 (1330.) ●
Bike	76 km	03:13:08	00:27:37	27.59 km/h	+01:19 (186.) ●	+00:53 (1058.) ●	+00:18 (1252.) ●
Bike	91 km	03:39:55	00:26:47	33.6 km/h	+00:42 (181.) ●	+00:20 (987.) ●	-00:10 (1165.) ●
Bike	91 km	03:39:55	02:58:49	30.53 km/h	+02:32 (158.) ●	+00:56 (881.) ●	-02:52 (1015.) ●
Transition		03:45:25	00:05:30	-	-00:42 (164.) ●	-00:23 (947.) ●	-00:16 (1217.) ●
Run	4.2 km	04:22:38	00:37:13	08:51 min/km	+14:22 (253.) ●	+14:45 (1570.) ●	+14:20 (2042.) ●
Run	9.5 km	05:05:12	00:42:34	08:01 min/km	+14:28 (252.) ●	+14:39 (1558.) ●	+14:15 (2026.) ●
Run	10 km	05:12:54	00:07:42	15:24 min/km	+03:17 (256.) ●	+03:16 (1568.) ●	+03:12 (2041.) ●
Run	15.1 km	05:57:25	00:44:31	08:43 min/km	+13:16 (248.) ●	+13:05 (1522.) ●	+12:42 (1967.) ●
Run	20.4 km	06:39:42	00:42:17	07:58 min/km	+12:38 (246.) ●	+12:24 (1520.) ●	+12:08 (1969.) ●
Run	21 km	06:45:25	00:05:43	09:31 min/km	+01:08 (230.) ●	+01:06 (1405.) ●	+01:04 (1811.) ●
Run	21 km	06:45:25	03:00:00	08:34 min/km	+59:09 (253.) ●	+59:15 (1558.) ●	+57:41 (2022.) ●
Total	113.9 km	06:45:25	06:45:25	16.86 km/h	+58:34 (225.) ●	+57:14 (1371.) ●	+51:37 (1720.) ●

Ovr	Gen	Div	Name	#	AG
1632	1309	220	Thomas Bizien	2081	M40-44	FRA	00:41:20	03:01:41	02:36:33	06:34:48
1662	1332	221	Emil Huraj	974	M40-44	SVK	00:42:11	03:14:43	02:24:14	06:38:03
1670	1338	222	Iván Gómez Martín	1652	M40-44	ESP	00:44:42	02:52:32	02:43:38	06:38:44
1693	1354	223	Luís Melro	238	M40-44	PRT	00:49:28	03:01:21	02:32:47	06:41:43
1695	1356	224	Andre Barbado	2066	M40-44	PRT	00:43:16	03:13:15	02:29:48	06:41:59
1720	1371	225	Miguel Menéndez	1763	M40-44	ESP	00:31:44	02:58:49	03:00:00	06:45:25
1721	1372	226	Diogo Lopes Barata	360	M40-44	PRT	00:37:10	03:27:14	02:25:43	06:45:31
1742	1387	227	Kiyotaka Terada	1200	M40-44	JPN	00:40:48	03:35:39	02:16:13	06:48:44
1756	1399	228	Brian Parkey	1743	M40-44	USA	00:41:00	03:19:48	02:27:53	06:50:22
1757	1400	229	Alan Weinberg	1957	M40-44	FRA	00:37:48	03:15:11	02:43:36	06:50:29