Borja Lago Santos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1345/1100/190Alle/Geschlecht/AK

M35-39Altersklasse

1764Startnummer

ESPNationalität


40:24	3:15:52	2:01:07	6:11:31

Vergleiche Borja Lago Santos mit anderen Athleten!

1764 Lago Santos

902 Zalvide Lopez ×

332 Rezende ×

1041 Maba ×

329 Monteiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+04:53 (215.) ●	+04:38 (1279.) ●	+04:13 (1611.) ●
Wechsel		00:50:00	00:09:36	-	+02:11 (206.) ●	+01:42 (1210.) ●	+01:45 (1562.) ●
Radfahren	10.5 km	01:15:41	00:25:41	24.53 km/h	+01:13 (177.) ●	+00:41 (980.) ●	+00:08 (1142.) ●
Radfahren	19.7 km	01:38:40	00:22:59	24.02 km/h	+01:38 (193.) ●	+01:10 (1097.) ●	+00:35 (1276.) ●
Radfahren	23.7 km	01:47:40	00:09:00	26.67 km/h	+00:45 (197.) ●	+00:35 (1168.) ●	+00:24 (1394.) ●
Radfahren	41.5 km	02:21:08	00:33:28	31.91 km/h	+03:19 (216.) ●	+02:45 (1284.) ●	+02:09 (1539.) ●
Radfahren	46.7 km	02:31:06	00:09:58	31.3 km/h	+01:07 (220.) ●	+00:57 (1308.) ●	+00:45 (1577.) ●
Radfahren	52.2 km	02:44:26	00:13:20	24.75 km/h	+01:20 (204.) ●	+01:07 (1225.) ●	+00:52 (1484.) ●
Radfahren	63.3 km	03:04:42	00:20:16	32.86 km/h	+03:02 (233.) ●	+02:45 (1402.) ●	+02:24 (1736.) ●
Radfahren	76 km	03:37:00	00:32:18	23.59 km/h	+05:59 (237.) ●	+05:34 (1432.) ●	+04:59 (1797.) ●
Radfahren	91 km	04:05:52	00:28:52	31.18 km/h	+02:33 (212.) ●	+02:25 (1284.) ●	+01:55 (1566.) ●
Radfahren	91 km	04:05:52	03:15:52	27.88 km/h	+20:56 (214.) ●	+17:59 (1284.) ●	+14:11 (1543.) ●
Wechsel		04:10:24	00:04:32	-	-00:35 (121.) ●	-01:21 (675.) ●	-01:14 (881.) ●
Laufen	4.2 km	04:33:51	00:23:27	05:35 min/km	+01:46 (175.) ●	+00:59 (998.) ●	+00:34 (1227.) ●
Laufen	9.5 km	05:02:12	00:28:21	05:20 min/km	+01:14 (162.) ●	+00:26 (911.) ●	+00:02 (1128.) ●
Laufen	10 km	05:06:47	00:04:35	09:10 min/km	+00:18 (171.) ●	+00:09 (962.) ●	+00:05 (1192.) ●
Laufen	15.1 km	05:37:57	00:31:10	06:06 min/km	+00:38 (150.) ●	-00:16 (833.) ●	-00:39 (1036.) ●
Laufen	20.4 km	06:07:06	00:29:09	05:30 min/km	+00:09 (146.) ●	-00:44 (805.) ●	-01:00 (1006.) ●
Laufen	21 km	06:11:31	00:04:25	07:21 min/km	-00:03 (132.) ●	-00:12 (730.) ●	-00:14 (899.) ●
Laufen	21 km	06:11:31	02:01:07	05:46 min/km	+04:02 (156.) ●	+00:22 (871.) ●	-01:12 (1076.) ●
Total	113.9 km	06:11:31	06:11:31	18.39 km/h	+31:27 (190.) ●	+23:20 (1100.) ●	+17:43 (1345.) ●

Ges	Sex	Ak	Name	#	AK
1292	1065	185	Tiago Valente	558	M35-39	PRT	00:39:07	03:13:50	02:00:49	06:07:34
1311	1076	186	Thomas Kemetmüller	1675	M35-39	AUT	00:49:17	02:55:52	02:06:47	06:08:49
1320	1082	187	Edd Lukas	101	M35-39	GBR	00:34:13	03:16:49	02:10:15	06:09:24
1341	1098	188	Ignacio Zalvide Lopez	902	M35-39	ESP	00:32:19	03:14:45	02:11:24	06:11:12
1343	1099	189	Ricardo Gusmão Rezende	332	M35-39	BRA	00:39:30	03:14:10	02:02:11	06:11:29
1345	1100	190	Borja Lago Santos	1764	M35-39	ESP	00:40:24	03:15:52	02:01:07	06:11:31
1377	1117	191	Pablo Maba	1041	M35-39	BRA	00:36:47	03:02:14	02:22:42	06:13:38
1394	1130	192	David Monteiro	329	M35-39	PRT	00:43:24	03:01:50	02:11:00	06:14:50
1400	1136	193	Marco Cola	691	M35-39	ITA	00:40:59	03:11:46	02:08:35	06:15:13
1425	1155	194	Tito Serra	1872	M35-39	PRT	00:38:52	03:16:53	02:08:58	06:17:29