Borja Lago Santos -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1345/1100/190All/Gender/AG
M35-39Age group
1764Bib number
ESPNationality
40:24 | 3:15:52 | 2:01:07 | 6:11:31 |
Compare Borja Lago Santos with other athletes!
1764 Lago Santos
902 Zalvide Lopez ×
332 Rezende ×
1041 Maba ×
329 Monteiro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | +04:53 (215.) ● | +04:38 (1279.) ● | +04:13 (1611.) ● |
Transition | 00:50:00 | 00:09:36 | - | +02:11 (206.) ● | +01:42 (1210.) ● | +01:45 (1562.) ● | |
Bike | 10.5 km | 01:15:41 | 00:25:41 | 24.53 km/h | +01:13 (177.) ● | +00:41 (980.) ● | +00:08 (1142.) ● |
Bike | 19.7 km | 01:38:40 | 00:22:59 | 24.02 km/h | +01:38 (193.) ● | +01:10 (1097.) ● | +00:35 (1276.) ● |
Bike | 23.7 km | 01:47:40 | 00:09:00 | 26.67 km/h | +00:45 (197.) ● | +00:35 (1168.) ● | +00:24 (1394.) ● |
Bike | 41.5 km | 02:21:08 | 00:33:28 | 31.91 km/h | +03:19 (216.) ● | +02:45 (1284.) ● | +02:09 (1539.) ● |
Bike | 46.7 km | 02:31:06 | 00:09:58 | 31.3 km/h | +01:07 (220.) ● | +00:57 (1308.) ● | +00:45 (1577.) ● |
Bike | 52.2 km | 02:44:26 | 00:13:20 | 24.75 km/h | +01:20 (204.) ● | +01:07 (1225.) ● | +00:52 (1484.) ● |
Bike | 63.3 km | 03:04:42 | 00:20:16 | 32.86 km/h | +03:02 (233.) ● | +02:45 (1402.) ● | +02:24 (1736.) ● |
Bike | 76 km | 03:37:00 | 00:32:18 | 23.59 km/h | +05:59 (237.) ● | +05:34 (1432.) ● | +04:59 (1797.) ● |
Bike | 91 km | 04:05:52 | 00:28:52 | 31.18 km/h | +02:33 (212.) ● | +02:25 (1284.) ● | +01:55 (1566.) ● |
Bike | 91 km | 04:05:52 | 03:15:52 | 27.88 km/h | +20:56 (214.) ● | +17:59 (1284.) ● | +14:11 (1543.) ● |
Transition | 04:10:24 | 00:04:32 | - | -00:35 (121.) ● | -01:21 (675.) ● | -01:14 (881.) ● | |
Run | 4.2 km | 04:33:51 | 00:23:27 | 05:35 min/km | +01:46 (175.) ● | +00:59 (998.) ● | +00:34 (1227.) ● |
Run | 9.5 km | 05:02:12 | 00:28:21 | 05:20 min/km | +01:14 (162.) ● | +00:26 (911.) ● | +00:02 (1128.) ● |
Run | 10 km | 05:06:47 | 00:04:35 | 09:10 min/km | +00:18 (171.) ● | +00:09 (962.) ● | +00:05 (1192.) ● |
Run | 15.1 km | 05:37:57 | 00:31:10 | 06:06 min/km | +00:38 (150.) ● | -00:16 (833.) ● | -00:39 (1036.) ● |
Run | 20.4 km | 06:07:06 | 00:29:09 | 05:30 min/km | +00:09 (146.) ● | -00:44 (805.) ● | -01:00 (1006.) ● |
Run | 21 km | 06:11:31 | 00:04:25 | 07:21 min/km | -00:03 (132.) ● | -00:12 (730.) ● | -00:14 (899.) ● |
Run | 21 km | 06:11:31 | 02:01:07 | 05:46 min/km | +04:02 (156.) ● | +00:22 (871.) ● | -01:12 (1076.) ● |
Total | 113.9 km | 06:11:31 | 06:11:31 | 18.39 km/h | +31:27 (190.) ● | +23:20 (1100.) ● | +17:43 (1345.) ● |