Umar Mallam Hassam -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
2009/1556/256Alle/Geschlecht/AK
M30-34Altersklasse
1779Startnummer
MUSNationalität
46:29 | 4:20:08 | 2:29:28 | 7:49:53 |
Vergleiche Umar Mallam Hassam mit anderen Athleten!
1779 Mallam Hassam
1330 Barbosa ×
1842 Marques ×
1826 Waserman ×
2111 Veloso ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +11:02 (250.) ● | +10:43 (1496.) ● | +10:18 (1932.) ● |
Wechsel | 00:57:00 | 00:10:31 | - | +02:48 (223.) ● | +02:37 (1328.) ● | +02:40 (1722.) ● | |
Radfahren | 10.5 km | 01:28:23 | 00:31:23 | 20.07 km/h | +06:31 (251.) ● | +06:23 (1518.) ● | +05:50 (1930.) ● |
Radfahren | 19.7 km | 01:58:16 | 00:29:53 | 18.47 km/h | +08:15 (256.) ● | +08:04 (1562.) ● | +07:29 (2010.) ● |
Radfahren | 23.7 km | 02:09:33 | 00:11:17 | 21.27 km/h | +02:57 (256.) ● | +02:52 (1537.) ● | +02:41 (1983.) ● |
Radfahren | 41.5 km | 03:07:00 | 00:57:27 | 18.59 km/h | +26:44 (257.) ● | +26:44 (1568.) ● | +26:08 (2042.) ● |
Radfahren | 46.7 km | 03:20:15 | 00:13:15 | 23.55 km/h | +04:14 (257.) ● | +04:14 (1565.) ● | +04:02 (2030.) ● |
Radfahren | 52.2 km | 03:36:46 | 00:16:31 | 19.98 km/h | +04:23 (253.) ● | +04:18 (1545.) ● | +04:03 (1998.) ● |
Radfahren | 63.3 km | 04:00:36 | 00:23:50 | 27.94 km/h | +06:21 (255.) ● | +06:19 (1555.) ● | +05:58 (2016.) ● |
Radfahren | 76 km | 04:37:58 | 00:37:22 | 20.39 km/h | +10:38 (254.) ● | +10:38 (1545.) ● | +10:03 (1995.) ● |
Radfahren | 91 km | 05:17:08 | 00:39:10 | 22.98 km/h | +12:46 (255.) ● | +12:43 (1560.) ● | +12:13 (2026.) ● |
Radfahren | 91 km | 05:17:08 | 04:20:08 | 20.99 km/h | +01:22:49 (256.) ● | +01:22:15 (1566.) ● | +01:18:27 (2038.) ● |
Wechsel | 05:20:25 | 00:03:17 | - | -02:37 (46.) ● | -02:36 (230.) ● | -02:29 (346.) ● | |
Laufen | 4.2 km | 05:46:21 | 00:25:56 | 06:10 min/km | +04:05 (225.) ● | +03:28 (1314.) ● | +03:03 (1655.) ● |
Laufen | 9.5 km | 06:16:58 | 00:30:37 | 05:46 min/km | +03:28 (200.) ● | +02:42 (1146.) ● | +02:18 (1442.) ● |
Laufen | 10 km | 06:21:54 | 00:04:56 | 09:52 min/km | +00:40 (197.) ● | +00:30 (1147.) ● | +00:26 (1456.) ● |
Laufen | 15.1 km | 07:02:29 | 00:40:35 | 07:57 min/km | +09:46 (243.) ● | +09:09 (1430.) ● | +08:46 (1844.) ● |
Laufen | 20.4 km | 07:44:06 | 00:41:37 | 07:51 min/km | +12:19 (253.) ● | +11:44 (1512.) ● | +11:28 (1957.) ● |
Laufen | 21 km | 07:49:53 | 00:05:47 | 09:38 min/km | +01:19 (243.) ● | +01:10 (1415.) ● | +01:08 (1823.) ● |
Laufen | 21 km | 07:49:53 | 02:29:28 | 07:07 min/km | +31:37 (237.) ● | +28:43 (1384.) ● | +27:09 (1776.) ● |
Total | 113.9 km | 07:49:53 | 07:49:53 | 14.54 km/h | +02:05:39 (256.) ● | +02:01:42 (1556.) ● | +01:56:05 (2009.) ● |