Alfonso Narváez -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1076/902/162Alle/Geschlecht/AK
M30-34Altersklasse
1786Startnummer
ESPNationalität
34:42 | 3:03:58 | 1:59:24 | 5:52:24 |
Vergleiche Alfonso Narváez mit anderen Athleten!
1786 Narváez
1601 Noël ×
951 Thomas ×
671 Proença ×
854 Käller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -00:45 (129.) ● | -01:04 (729.) ● | -01:29 (876.) ● |
Wechsel | 00:44:41 | 00:09:59 | - | +02:16 (214.) ● | +02:05 (1273.) ● | +02:08 (1643.) ● | |
Radfahren | 10.5 km | 01:10:46 | 00:26:05 | 24.15 km/h | +01:13 (184.) ● | +01:05 (1065.) ● | +00:32 (1251.) ● |
Radfahren | 19.7 km | 01:34:06 | 00:23:20 | 23.66 km/h | +01:42 (197.) ● | +01:31 (1147.) ● | +00:56 (1344.) ● |
Radfahren | 23.7 km | 01:42:47 | 00:08:41 | 27.64 km/h | +00:21 (173.) ● | +00:16 (1023.) ● | +00:05 (1194.) ● |
Radfahren | 41.5 km | 02:14:30 | 00:31:43 | 33.67 km/h | +01:00 (178.) ● | +01:00 (1042.) ● | +00:24 (1203.) ● |
Radfahren | 46.7 km | 02:24:14 | 00:09:44 | 32.05 km/h | +00:43 (203.) ● | +00:43 (1229.) ● | +00:31 (1466.) ● |
Radfahren | 52.2 km | 02:36:39 | 00:12:25 | 26.58 km/h | +00:17 (165.) ● | +00:12 (954.) ● | -00:03 (1116.) ● |
Radfahren | 63.3 km | 02:55:01 | 00:18:22 | 36.26 km/h | +00:53 (186.) ● | +00:51 (1110.) ● | +00:30 (1314.) ● |
Radfahren | 76 km | 03:21:25 | 00:26:24 | 28.86 km/h | -00:20 (143.) ● | -00:20 (848.) ● | -00:55 (987.) ● |
Radfahren | 91 km | 03:48:39 | 00:27:14 | 33.05 km/h | +00:50 (180.) ● | +00:47 (1072.) ● | +00:17 (1274.) ● |
Radfahren | 91 km | 03:48:39 | 03:03:58 | 29.68 km/h | +06:39 (184.) ● | +06:05 (1054.) ● | +02:17 (1230.) ● |
Wechsel | 03:53:00 | 00:04:21 | - | -01:33 (105.) ● | -01:32 (614.) ● | -01:25 (807.) ● | |
Laufen | 4.2 km | 04:15:56 | 00:22:56 | 05:27 min/km | +01:05 (165.) ● | +00:28 (920.) ● | +00:03 (1123.) ● |
Laufen | 9.5 km | 04:44:25 | 00:28:29 | 05:22 min/km | +01:20 (167.) ● | +00:34 (922.) ● | +00:10 (1144.) ● |
Laufen | 10 km | 04:48:39 | 00:04:14 | 08:28 min/km | -00:02 (142.) ● | -00:12 (729.) ● | -00:16 (881.) ● |
Laufen | 15.1 km | 05:18:55 | 00:30:16 | 05:56 min/km | -00:33 (134.) ● | -01:10 (756.) ● | -01:33 (919.) ● |
Laufen | 20.4 km | 05:48:05 | 00:29:10 | 05:30 min/km | -00:08 (142.) ● | -00:43 (809.) ● | -00:59 (1013.) ● |
Laufen | 21 km | 05:52:24 | 00:04:19 | 07:11 min/km | -00:09 (124.) ● | -00:18 (649.) ● | -00:20 (791.) ● |
Laufen | 21 km | 05:52:24 | 01:59:24 | 05:41 min/km | +01:33 (155.) ● | -01:21 (832.) ● | -02:55 (1020.) ● |
Total | 113.9 km | 05:52:24 | 05:52:24 | 19.39 km/h | +08:10 (162.) ● | +04:13 (902.) ● | -01:24 (1076.) ● |